Date: Dec. 13 Mileage: 55.8 Hours: 5:00 December mileage: 311.4 Temperature upon departure: 38 Rainfall: .45" My goal for this Th...

Wet weather has me hitting the weights again. I neglected my gym routine for more than a week, and I can notice a difference even after a sh...

Date: Dec. 11 Mileage: 28.2 Hours: 2:30 December mileage: 255.6 Temperature upon departure: 35 Rainfall: .58" For me, the problem...