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Wednesday, February 10, 2010
One week of spring, and already I miss winter
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Date : Feb. 10 Mileage: 34 Time : 2 hours, 13 minutes Weather: 37 degrees, mostly cloudy, SE wind 5-10 mph Details: Tempo ride, intensity...
27 comments:
Tuesday, February 09, 2010
Goodbye to good shoes
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Date: Feb. 9 Mileage: 21 Time: 1 hour, 31 minutes Weather: 35 degrees, overcast, SE wind 10 mph Details: Recovery ride; intensity 60-80 ...
25 comments:
Monday, February 08, 2010
Why I'm not so good at training
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Date: Feb. 8 Mileage: 36 Time: 2 hours, 8 minutes Weather: 39 degrees, partly cloudy, ESE wind 5-10 mph Details: Interval training; inte...
9 comments:
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