I felt somber this weekend, for the same reasons many people in the Western world felt somber. It's true I spend an average of an ho...

Monday: Weight lifting at gym . This session went well. I was able to move up a bar in six out of 12 exercises. I'm thinking about in...

Each year, Elden the Fat Cyclist — world-famous bike blogger and fundraiser extraordinaire — hosts a charity event called the 100 Miles ...