Tuesday, May 23, 2006

Time to ride

Date: 22
Mileage: 30.4
May Mileage: 317.8
Temperature upon departure: 53

Just the other day, I was complaining to a friend about the difficulties of training for a bicycle endurance race - mainly, finding the time to put in any significant mileage.

"Most weekdays I have about two hours, tops," I said.

She stopped me there. "Wait - exactly how much time do you spend riding each week?"

I thought about it, "Taking into account the weekends, probably 12 to 15 hours. I wish it was closer to twenty."

"Twenty hours?" she said and rolled her eyes. "You might as well get a part-time job." Then she said something about her family that implied that she was too busy having a life do something as frivolous as ride a bike for 20 hours a week.

I do understand that I'm blessed with a lifestyle more frivolous than others. I'm single, no kids, unhindered by debt. Regardless, I'm still not rolling in unmitigated free time. I do have a full-time job that can reach 50 hours a week. I have my part-time, freelance projects that I tend to push on the backburner. I have to change the cat litter box once in a while.

So, even for me, it can challenge to carve out time for a bike ride. So - how to make the time? The best thing I ever did for my free time was move to an apartment that didn't get TV reception of any kind. I have nothing against TV. I actually like it. But not having the option to watch forced me to give it up cold turkey. I've been virtually TV-free for a year and a half. I even have to option to watch network channels now, but I don't. Truth is, I don't even miss it. I highly recommend this lifestyle change.

Minor changes help, too. Another thing I don't do is cook ... much. Granted, I do have someone hanging around that is more than happy to cook up a fresh halibut dinner for me. But when I lived alone, I ate a lot of salads and sandwiches and cold cereal. I survived. And I didn't have to spend as much time doing dishes or grocery shopping.

Ask yourself small questions: Do I really need to make the bed every day? Am I really the type of person that needs eight hours of sleep every night? Can't I just feed the cat twice as much every other day? If I sold my car and bought a faster bike, wouldn't that actually save me time? Maybe I can get one of those automated voice activation systems to answer the phone.

All it takes is small changes. Soon you, too, can carve out 20 hours a week to ride without people even noticing or thinking you have a deeply embedded problem. What's that? You think that these suggestions are sign of a deeply embedded problem? Well ... hmmmm ... I guess I should probably get some sleep now.
Monday, May 22, 2006

Across the Bay

Date: May 19 and 21
Mileage: 26.9 and 65.3
May Mileage: 287.4
Temperature upon departure: 39 and 48

Good weekend - went on my first bicycle ride where the temperature passed 50 degrees, and took my first trip across the Bay. Granted, in order to get across the Bay I had to join 12 teenagers on an eighth grade geology class field trip - but it was still a good weekend.

A teacher at Homer Middle School (who seems to have taken a shine to me after I wrote a series of newspaper articles about education programs at his school) invited me to join a trip to Grenwingk Glacier. How could I say no? It was basically a guided tour of the violent geology still ripping across Kachemak Bay State Park - the gravel-strewn moraines and retreating glaciers. The trip also included a float-by of what has to be the most beautiful coastal community in America: Halibut Cove. And it wasn't exactly a sedentary sit-and-wonder kind of a trip. The teacher even dragged everyone an extra two miles just to play on the hand-pulled tram that crosses the glacial creek.

All told, we probably hiked seven or eight miles. I was really impressed with the kids' stamina. I was braced for the worse, hiking with twelve 13- and 14-year-olds. But for most of the trip, we old folks had to practically jog to keep up with the kids. One kid even shared his dried mangos with me after I made the very juvenile mistake of forgetting to bring a lunch.

But the most interesting part of the trip was the actual field-trip aspect. You know. Education and stuff. It's amazing, really, how dramatically the area's ecology changes across just four miles of open water. The Homer side of the Bay is relatively new, with stair-step hillsides, spruce forests and mud bogs. On the south side of the Bay, the steep Kenai Mountains jut straight up from sea level. The face of the landscape changes in equally dramatic succession - beach grass climbs into old-growth cottonwood groves which change to ponderosa and spruce forests and finally to alpine tundra. Above that is the Harding Ice Field, which spits out several glaciers that are currently in dramatic retreat. The point where I stood to take this photo was buried beneath hundreds of feet of ice as recently as 50 years ago. Believe what you will about global warming, but Alaska is melting.

I couldn't complain too much about global warming today, however, with the sun out and temperatures rising comfortably into the mid-50s. Today was the first day all year that I rode with just one layer of clothing. Maybe someday I'll even be able to ride with actual skin exposed, maybe even pull out my bike shorts from the dusty cardboard box they've been stuffed in since I moved here. I can dream.
Friday, May 19, 2006

Sunset ... sunrise

Date: May 18
Mileage: 25.3
May Mileage: 195.2
Temperature upon departure: 42

I snapped a quick picture coming home from my ride today and I thought it looked familiar. So I dug through my archives and came upon this shot, which I took while standing on what must have been the exact same spot on Jan. 14. The cool thing about it ... at least, I thought ... is that today's picture was taken at 10:55 p.m. January's shot was taken at about 10:30 a.m.

Of course the mud and shadows of May don't quite match the beauty of January frost and a late-morning sunrise. But there's something about the synchronicity of the two photos that gives me comfort. I'm still trying to adjust to these chaotic swings of daylight. I felt fine beneath 19 hours of darkness, but now twilight lingers well past midnight, my biorythms haven't adjusted yet, I try to wind down for the night, I try to sleep, but my mind and body just want to play.

Ever see that movie, "Insomnia?" I kinda wish I hadn't.