Date: Oct. 17
Total mileage: 25.2
October mileage: 233.7
Temperature upon departure: 42
Many cyclists I know, especially those who race their bicycles on a regular basis, have begun to talk about the "off season." As in most sports, cycling has found its drastic ebb and flow, which means from March to September all I hear about is trainingracingridingracingtraining. Then, October hits ... a couple of leaves drop ... and suddenly ... nothing.
Up in Alaska, far away from the velodromes and crits and Cat-4's and what have you, this "off season" is still very much a mystery to me. For what little racing I do - and for how liberally I'd have to use the term "athlete" to call myself one - I tend to have events spread fairly evenly throughout the year. I've been in a bit of a slump - I'll call it an "off-season" - since July. But pretty soon, at about the beginning of November, I'll have to think about upping the training and scheduling focused workouts if I want to be in shape come February. It's the depths of cold, dark winter. It's when I like to be "on."
So now that I have to gear up, and watch my fellow cyclists wind down, I can't help but speculate on the mystery of it all. Where do cyclists go during the "off season" to give it such a defeated, fatalistic name? I have some theories:
"Beer and television:" I think the smart athletes would give themselves some real time off, and do as Lance Armstrong does. You know: go for easy spins with President Bush and party all night with celebrities. And if, unlike Lance, they were willing to give all that up to go back to the lonely, relentless life of a racing cyclist, I would think that beer gut would give them all that much more motivation in the spring.
"Trainer hell:" These cyclists I know, they're so preoccupied with going fast that they forget they can just put on a big poofy snow suit and mount some flood lights to their Bianchis so they can keep riding outside during cold, dark winter days. Instead, they put their poor bicycles on rollers and spend two to three hours a day dripping sweat all over the carpet of their cold, dark basements. As a former gym rat, I actually have no problem with the concept, especially if you have access to a good iPod lineup and all three seasons of Arrested Development on DVD. But every day? All winter long? Eee.
"Cross-training:" I don't how many cyclists also Nordic ski. But I definitely think more should. Not only do you work all the important leg muscles, you also have an excuse to continue wearing spandex all winter long. Mountain bike racers should snowboard ... good practice for dodging trees and grabbing that sweet, sweet air. I'd also suggest snowshoes, but I don't know many cyclists who also run (except for those crazy triathletes). The rest of us, I believe, are opposed to unaided human power on principle.
"Real jobs:" Some people who race all summer long take so much time off that they have to buckle down and work day and night throughout the winter just to support the habit. I admire that, but I don't really have any good advice for such a person.
"Hibernation:" This is different from beer and television, because to actually be in hibernation, I don't think you can be doing what 95 percent of everyone else is doing. No, you actually have to be fast asleep. Dreaming of green trails and dry roads. I also don't have any good advice for you.
"IceBike:" It's everyone's favorite novelty Web site, but so few seem to actually do it. Trust me, once you experiment with the wonders of snowbiking, you'll understand why I consider late summer the "off season."
But seriously, "real cyclists," where do you go during the winter? I used to pass you on the road all the time. Now your numbers are diminishing. Soon you'll all be gone, and I feel lonely just thinking about it.
Wednesday, October 18, 2006
Tuesday, October 17, 2006
Zen and the art of ...
Date: Oct. 16
Total mileage: 40.2
October mileage: 208.5
Temperature upon departure: 48
Geoff informed me today that I'd have to be a very cold-hearted person, or, in better words, an idiot, to even think about riding my mountain bike before it gets a complete overhall, which includes new parts that have to be shipped to Juneau on a barge. Somehow, over a few months of tender, loving abuse, I managed to almost completely wear down all of the teeth on the middle ring. Then I rode it long enough in that decrepit state so it now also requires a new chain. And pedals. And shifter levers. And I think that in one or more of my many crashes, I may have slightly bent the rear derailleur. Other than that, it's golden! Why can't I ride it?
On the bright side, Geoff has been working almost nonstop for a week on our five bikes, and roadie has never been in better shape. Geoff even installed fenders. So the theory is now that I can go for a ride and not be sprayed continuously with road grit. I'll believe it when I see it. I have perfected my rain-riding ensemble, however: waterproof jacket over a thin fleece liner, rain pants over nylon longjohns, earwarmer and neoprene socks, booties and gloves. You'd think with all this armor I could manage to stay dry, but you would be mistaken. I don't know why I didn't just give up early and buy a wet suit. If you can swim in them, I bet you can bike in them. And they're so aerodynamic!
I found a couple hours to ride in beautiful weather today, so I'm not in a position to complain. It always amazes me how much less physical effort the same distance requires when there are no elements to fight. A 40-mile rain ride is downright epic, and yet the same ride, just one week later, in sunlight, feels like a boardwalk cruise. It's always faster, too, even though there's typically more wind when skies are clear.
I haven't really had very many chances to observe the bicycle maintenance routine during the past week - although the truth is I have little patience for it. I'd like to become a better steward of my stuff, but how do I overcome a severe personality flaw that makes me want to scream and start throwing things every time I wrap my fingers around a screwdriver? The theory is in the next month or two I'm supposedly going to start building a snowbike, and I hate the thought of recruiting Geoff to do all of the grunt work for me. I need to set some goals.
I will watch Geoff rebuild the crank.
I will help clean out the hubs.
I will read Web sites on bicycle building, even if the my chances of understanding them are about as good as Sugar's future chances of selling on eBay as anything but a hurricane bike.
I will try meditation.
I will practice the power of positive thinking.
I will stay dry.
Total mileage: 40.2
October mileage: 208.5
Temperature upon departure: 48
Geoff informed me today that I'd have to be a very cold-hearted person, or, in better words, an idiot, to even think about riding my mountain bike before it gets a complete overhall, which includes new parts that have to be shipped to Juneau on a barge. Somehow, over a few months of tender, loving abuse, I managed to almost completely wear down all of the teeth on the middle ring. Then I rode it long enough in that decrepit state so it now also requires a new chain. And pedals. And shifter levers. And I think that in one or more of my many crashes, I may have slightly bent the rear derailleur. Other than that, it's golden! Why can't I ride it?
On the bright side, Geoff has been working almost nonstop for a week on our five bikes, and roadie has never been in better shape. Geoff even installed fenders. So the theory is now that I can go for a ride and not be sprayed continuously with road grit. I'll believe it when I see it. I have perfected my rain-riding ensemble, however: waterproof jacket over a thin fleece liner, rain pants over nylon longjohns, earwarmer and neoprene socks, booties and gloves. You'd think with all this armor I could manage to stay dry, but you would be mistaken. I don't know why I didn't just give up early and buy a wet suit. If you can swim in them, I bet you can bike in them. And they're so aerodynamic!
I found a couple hours to ride in beautiful weather today, so I'm not in a position to complain. It always amazes me how much less physical effort the same distance requires when there are no elements to fight. A 40-mile rain ride is downright epic, and yet the same ride, just one week later, in sunlight, feels like a boardwalk cruise. It's always faster, too, even though there's typically more wind when skies are clear.
I haven't really had very many chances to observe the bicycle maintenance routine during the past week - although the truth is I have little patience for it. I'd like to become a better steward of my stuff, but how do I overcome a severe personality flaw that makes me want to scream and start throwing things every time I wrap my fingers around a screwdriver? The theory is in the next month or two I'm supposedly going to start building a snowbike, and I hate the thought of recruiting Geoff to do all of the grunt work for me. I need to set some goals.
I will watch Geoff rebuild the crank.
I will help clean out the hubs.
I will read Web sites on bicycle building, even if the my chances of understanding them are about as good as Sugar's future chances of selling on eBay as anything but a hurricane bike.
I will try meditation.
I will practice the power of positive thinking.
I will stay dry.
Monday, October 16, 2006
Glaciers melting
My co-worker likes to tell stories about his childhood in Juneau - in the late 70s, I believe - when he and his friends could play touch football directly in the shadow of Mendenhall Glacier's tilting skyscrapers of ice. Back then, the calving terminus stretched almost a mile beyond where it ends today. My co-worker predicts that in another decade, the glacier will climb away from Mendenhall Lake and recede up the canyon it carved during many millennia of slow, steady grinding.
It's sad, he tells me, to see something that held so much permanence for him as a child, and to watch it so quickly and effortlessly fade away. But when I look at Mendenhall Glacier, I don't feel his same sadness. My emotions are closer to the sadness one would feel watching a snowman grow emanciated in the March sun - a nostalgic sadness, dulled by the inevitability of it.
A poll published October 4 in the Anchorage Daily News said that four out of five Alaskans believe global warming is behind the physical transformation of their homeland - not only the melting glaciers, but also big coastal storms, summer lightening strikes, shifting salmon runs, disappearing polar bears and forest fires. Eighty percent is a robust number for agreement in what many of the higher ups in the United States call "a theory, at best." I think it points to a trend as obvious as glaciers shrinking a quarter mile a decade. It's the trend of acceptance, the third step in the 12-step program to recovery.
I was an environmentalist kid with progressive science teachers, so even in the early 90s, I watched satellites map the hole in the ozone over Australia and accepted global warming as fact. I believe that this current generation of children will be the last to have the option of understanding climate change as a theory or a vague idea. Future students will know the temperature change of this era only as cold fact, like entropy, or gravity. Whether the world will ever agree on whether global warming is human-caused or a force of nature, history has yet to decide. Although it seems most likely that history will determine the root cause of climate change to be a complicated combination of both.
The fourth step of recovery is to make "a searching and fearless moral inventory of ourselves." This is the part where we begin to experiment with the things we know we can control, such as alternative sources of power (especially human power), energy conservation and reduced consumption. We'll never know how much it can help unless we're all willing to try. Otherwise, we're no better off than the alcoholic who says, "Well, God made me this way, and all this booze I buy really helps the economy, so why should I stop drinking?"
Why? Because your future depends on it. No one denies that truth to someone in AA. It won't be long before the world sees global warming in the same way.
It's sad, he tells me, to see something that held so much permanence for him as a child, and to watch it so quickly and effortlessly fade away. But when I look at Mendenhall Glacier, I don't feel his same sadness. My emotions are closer to the sadness one would feel watching a snowman grow emanciated in the March sun - a nostalgic sadness, dulled by the inevitability of it.
A poll published October 4 in the Anchorage Daily News said that four out of five Alaskans believe global warming is behind the physical transformation of their homeland - not only the melting glaciers, but also big coastal storms, summer lightening strikes, shifting salmon runs, disappearing polar bears and forest fires. Eighty percent is a robust number for agreement in what many of the higher ups in the United States call "a theory, at best." I think it points to a trend as obvious as glaciers shrinking a quarter mile a decade. It's the trend of acceptance, the third step in the 12-step program to recovery.
I was an environmentalist kid with progressive science teachers, so even in the early 90s, I watched satellites map the hole in the ozone over Australia and accepted global warming as fact. I believe that this current generation of children will be the last to have the option of understanding climate change as a theory or a vague idea. Future students will know the temperature change of this era only as cold fact, like entropy, or gravity. Whether the world will ever agree on whether global warming is human-caused or a force of nature, history has yet to decide. Although it seems most likely that history will determine the root cause of climate change to be a complicated combination of both.
The fourth step of recovery is to make "a searching and fearless moral inventory of ourselves." This is the part where we begin to experiment with the things we know we can control, such as alternative sources of power (especially human power), energy conservation and reduced consumption. We'll never know how much it can help unless we're all willing to try. Otherwise, we're no better off than the alcoholic who says, "Well, God made me this way, and all this booze I buy really helps the economy, so why should I stop drinking?"
Why? Because your future depends on it. No one denies that truth to someone in AA. It won't be long before the world sees global warming in the same way.
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