Sunday, January 14, 2007
Freezing rain
Date: Jan. 13
Mileage: 36.1
January mileage: 319.9
Temperature upon departure: 29
I have heard about these storms hitting the Midwest, but I have never actually seen freezing rain. The concept doesn't even make sense to me. If temperatures are below freezing, and it's precipitating, why wouldn't it just snow? But I set out today in a cold drizzle that settled as droplets of clear ice on everything. Soon enough, the front end of my bike was covered in a frozen shell, and my coat and pants looked like I had been blasted with shaved ice. The rain made quick work of the snow-packed roads, too. Nine inches of new powder fell yesterday, so the shoulders were soft and deep. But the plow-scraped areas became as slick as hockey rinks. I made a solid effort to stay out of the path of traffic, even though it meant plowing my own path through several inches of ice-crusted snow. Such an interesting weather phenomenon, this freezing rain.
I have been feeling a little on edge lately. I think it's because this month I've increased my daily exercise routines from 1-2 hours to 2-4 hours. This has cut noticeably into my free time, but since I'm as yet unwilling to give up my other habits - you know, like blogging and sleeping - I feel like I'm constantly rushing around.
Also, my appetite's gone nutty. There doesn't seem to be enough carbs in all the land to fill me up. I'm trying to be conscientious about my food intake (after all, I'm not burning that many more calories) but the sugar cravings have broken me down more than once. Maybe SAD has returned, or maybe my body's just trying to figure out what it needs. I try to cover up the constant hungry feeling with caffeine, but that just makes me more edgy. I've actually snapped at people at work. Those kind of uncontrolled outbursts are rare for me.
Anyway, I'm off to bed to squeeze in the eight hours of unconsciousness. I noticed that my knees are pretty sore after the weekend's hike. I think sometime soon I need to take the bike out on some deep trails for a push-fest, build up the hike-a-bike muscles that will likely come in handy. But tomorrow, with a fresh coat of new snow expected, I hope to find some freezing rain-coated goodness.
Friday, January 12, 2007
I'm learning
Date: Jan. 11
Mileage: 25.1
January mileage: 283.8
Temperature upon departure: 17
Geoff and I spent the weekend at the John Muir Cabin, one of a handful of wilderness cabins that pepper the Tongass National Forest. This one is a pretty quick jaunt up ... about 3.5 miles, 1,550 feet of climbing, all of the clean, dry snow and open bags of marshmallows you could ever hope for. We cranked up the wood stove as outside temperatures dipped below 0, ate some kind of terrible reconstituted Indian lentil mush by candlelight, and watched the city lights of Juneau twinkle beneath thin strips of clouds. I slept for 11 hours last night, curled up in a -20 degree bag even though inside temps couldn't have been much below 60. I don't know what it is about wilderness cabins ... they always lull me into happy hibernation.
So I was even feeling a little reluctant to go out hiking this morning, but Geoff was excited to do some backcountry skiing, so I strapped on the snowshoes and waddled behind him as he scooted further and further away. The cabin sits on a high plateau, a thinly-forested meadow smothered in snow. Light snow was falling and the effect was flat lighting to the point of blindness. It was a sea of white.
I stayed to the right of his track and broke my own trail, cognizant of little else than those ski tracks and the slow movement forward. I could have continued that way into oblivion, but instead suddenly and unexpectedly plunged six feet into a sinkhole. My body instinctively lurched forward - I realize now that such an action could save one's life in thin-ice situations - because the tips of my toes were dangling in icy water with no bottom ground to speak of. I managed to pull myself out with an uncharacteristic surge of upper-body strength. I do not know how deep the creek was at that spot. I couldn't find the bottom by probing it with my outstretched arm and a ski pole.
I was fine and my feet weren't even all that wet, but the experience shook me up. I sat on the trail for quite a while, staring bewildered at the indiscriminate blanket of snow and thinking that any minute, at any step, there were sinkholes waiting to pull me toward icy depths. I was paralyzed by the uncertainty, unwilling to move. But after several minutes, the common-sense synapses started to fire. I became aware of myself, sitting helpless on the snow. That wasn't good for the kind of cyclist I wanted to be. It wasn't good for the person I wanted to be. So I examined the sinkhole a little closer. It was completely obvious what it was - the whole area sloped down pretty dramatically, indicating a gully where moving water would likely congregate. Geoff had purposely walked uphill of it. I just blindly plunged right into the depths. It was my fault, I realized, and I had the power to prevent it.
So instead of crawling back to the cabin in tears, I got up and continued down the trail, eyes wide open and watching for signs of the danger. Suddenly the landscape wasn't flat white. It was contoured with the subtle shapes of rolling hills and shallow depressions. I tried to picture where the water would flow, and made a conscious decision to stay high.
Environmental awareness. It's an invaluable lesson.
Mileage: 25.1
January mileage: 283.8
Temperature upon departure: 17
Geoff and I spent the weekend at the John Muir Cabin, one of a handful of wilderness cabins that pepper the Tongass National Forest. This one is a pretty quick jaunt up ... about 3.5 miles, 1,550 feet of climbing, all of the clean, dry snow and open bags of marshmallows you could ever hope for. We cranked up the wood stove as outside temperatures dipped below 0, ate some kind of terrible reconstituted Indian lentil mush by candlelight, and watched the city lights of Juneau twinkle beneath thin strips of clouds. I slept for 11 hours last night, curled up in a -20 degree bag even though inside temps couldn't have been much below 60. I don't know what it is about wilderness cabins ... they always lull me into happy hibernation.
So I was even feeling a little reluctant to go out hiking this morning, but Geoff was excited to do some backcountry skiing, so I strapped on the snowshoes and waddled behind him as he scooted further and further away. The cabin sits on a high plateau, a thinly-forested meadow smothered in snow. Light snow was falling and the effect was flat lighting to the point of blindness. It was a sea of white.
I stayed to the right of his track and broke my own trail, cognizant of little else than those ski tracks and the slow movement forward. I could have continued that way into oblivion, but instead suddenly and unexpectedly plunged six feet into a sinkhole. My body instinctively lurched forward - I realize now that such an action could save one's life in thin-ice situations - because the tips of my toes were dangling in icy water with no bottom ground to speak of. I managed to pull myself out with an uncharacteristic surge of upper-body strength. I do not know how deep the creek was at that spot. I couldn't find the bottom by probing it with my outstretched arm and a ski pole.
I was fine and my feet weren't even all that wet, but the experience shook me up. I sat on the trail for quite a while, staring bewildered at the indiscriminate blanket of snow and thinking that any minute, at any step, there were sinkholes waiting to pull me toward icy depths. I was paralyzed by the uncertainty, unwilling to move. But after several minutes, the common-sense synapses started to fire. I became aware of myself, sitting helpless on the snow. That wasn't good for the kind of cyclist I wanted to be. It wasn't good for the person I wanted to be. So I examined the sinkhole a little closer. It was completely obvious what it was - the whole area sloped down pretty dramatically, indicating a gully where moving water would likely congregate. Geoff had purposely walked uphill of it. I just blindly plunged right into the depths. It was my fault, I realized, and I had the power to prevent it.
So instead of crawling back to the cabin in tears, I got up and continued down the trail, eyes wide open and watching for signs of the danger. Suddenly the landscape wasn't flat white. It was contoured with the subtle shapes of rolling hills and shallow depressions. I tried to picture where the water would flow, and made a conscious decision to stay high.
Environmental awareness. It's an invaluable lesson.
Thursday, January 11, 2007
Degrees of separation
Date: Jan. 10
Mileage: 27.0
January mileage: 258.7
Temperature upon departure: 11
I think everyone has some type of clothing that no matter how many different ensembles they own, it will never be enough. Take shoes for example. Geoff owns several dozen different pairs of shoes. He used to own two pair of the exact same Montrails, for what reasons - I don't know. Maybe he carried them on runs as spares in case he was attacked by a shoe-eating pit bull. I, on the other hand, could care less about shoes. I own what is basically the minimum for the number of activities I do - about 10, including my cross-country ski and snowboarding boots. I do not own a cycling-specific pair of shoes. No one's ever managed to sell me on clipless pedals and I doubt they ever will.
I do, however, own a few jackets.
The number of those does approach the several dozen range. It may even be in the 40s, if you count sweaters and hoodies. Geoff will chastise me for stuffing the front closet with no less than five red fleece jackets. But they each have their specific place and purpose, which he just doesn't seem to understand.
I have thin fleece base layers and fluffy fleece outer layers and waterproof shells and cotton hoodies for going to the movies and dress coats to wear to work and more-stylish rain jackets that can double as dress coats and down vests to wear over my fleece pullovers and wool sweaters to wear beneath fleece vests which I can then cover with a plastic raincoat. I have orange fleece and black fleece and red fleece and blue fleece, which I can mix and match in anywhere from one to four layers, depending on the temperature and length of activity.
And the best part about all of my jackets: When I go out for a ride - which I seem to be doing daily, lately - I can come home and just throw the sweaty pile in the laundry basket. And I don't even have to think about it again for two weeks, in which time I gaze at the dozens of empty hangers in the closet and decide that the lone light orange fleece jacket and gold shell just won't match the brown pants I was planning to wear. Then it's time to do the laundry.
Empty hangers and a laundry basket full of jackets ... that's when I know I've had a good week.
Mileage: 27.0
January mileage: 258.7
Temperature upon departure: 11
I think everyone has some type of clothing that no matter how many different ensembles they own, it will never be enough. Take shoes for example. Geoff owns several dozen different pairs of shoes. He used to own two pair of the exact same Montrails, for what reasons - I don't know. Maybe he carried them on runs as spares in case he was attacked by a shoe-eating pit bull. I, on the other hand, could care less about shoes. I own what is basically the minimum for the number of activities I do - about 10, including my cross-country ski and snowboarding boots. I do not own a cycling-specific pair of shoes. No one's ever managed to sell me on clipless pedals and I doubt they ever will.
I do, however, own a few jackets.
The number of those does approach the several dozen range. It may even be in the 40s, if you count sweaters and hoodies. Geoff will chastise me for stuffing the front closet with no less than five red fleece jackets. But they each have their specific place and purpose, which he just doesn't seem to understand.
I have thin fleece base layers and fluffy fleece outer layers and waterproof shells and cotton hoodies for going to the movies and dress coats to wear to work and more-stylish rain jackets that can double as dress coats and down vests to wear over my fleece pullovers and wool sweaters to wear beneath fleece vests which I can then cover with a plastic raincoat. I have orange fleece and black fleece and red fleece and blue fleece, which I can mix and match in anywhere from one to four layers, depending on the temperature and length of activity.
And the best part about all of my jackets: When I go out for a ride - which I seem to be doing daily, lately - I can come home and just throw the sweaty pile in the laundry basket. And I don't even have to think about it again for two weeks, in which time I gaze at the dozens of empty hangers in the closet and decide that the lone light orange fleece jacket and gold shell just won't match the brown pants I was planning to wear. Then it's time to do the laundry.
Empty hangers and a laundry basket full of jackets ... that's when I know I've had a good week.
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