Today was one of those days when it felt like a bad idea to get out of bed. I have very few of these, and I never know what to expect from them.
I spent two hours in the morning on the elliptical trainer at the gym, dripping sweat all over a borrowed book. It just feels so good to work some energy out, and when I move without expectations, it doesn't hurt.
After Geoff came home from work, we ate yet another meal of leftovers from the lunch counter (I swear, I am going to become very fat eating organic wholesome hippy food from Rainbow Foods.) Then he convinced me to go cross-country skiing at the glacier campground.
On the drive there, we approached a mass of traffic that can never be a good sign in this small city. Geoff let off the gas as I squinted in the distance for flashing lights, but saw none. Before we even knew what was happening, we found ourselves in the middle of a vehicle mosh pit. Cars were spinning in circles behind us, fishtailing beside us, veering directly in front of us, slamming into guard rails and into each other. Geoff wove his 1989 Honda Civic through the twirling cabaret of rubber and metal. I sat as rigid as a statue in the passenger seat, clinging to my hip belt and staring wide-eyed at the carnage ... almost beautiful in its slow-motion flow, like some cracked-out Disney on Ice dance where the grand finale is not exactly happy. By some divine hand, Geoff navigated his rust bucket over the ice untouched, and we slipped by the front of the storm ... a thick pileup of about a dozen cars in various states of crumpled. Didn't seem to be any injuries ... just a lot of business for the body shops in town.
"What just happened there?" Geoff asked after I started breathing again.
"I think we just avoided a 30-car pileup," I said.
After that, I couldn't imagine anything I wanted to do less than ski in the valley, but there was definitely no turning back at that point. Once on the trail, I did about a mile of grumpy kicks before I decided it was time to turn off my mind to how monotonous and tedious I think Nordic skiing is. Instead, I started chanting. "Kick ... Glide ... Kick ... Glide." I closed my eyes and felt the tracks slip backward beneath my feet. "Nordic skiing is great," I told myself. "You don't even need to be able to see." So I turned on my iPod and scooted along until I reached camp site No. 6. I always stop there when I ski by. I like to spend a minute beside the mound of snow that was once a picnic table and look at the sweeping view of a now-frozen swamp that was once so lush and clouded by mosquitoes. It was, after all, my first Juneau home. I feel a strange sort of comfort there.
Because I often fill my iPod shuffle at random from an amassed music collection of about 3,000 songs, I definitely have faith in the serendipity of shuffle. As I stood among the snow-masked memories of camp site No. 6, iPod chose to play an old song - one I downloaded back in the Napster days and don't think I've even heard in years: An Aimee Mann cover of a Bruce Springsteen song:
"Struck me kinda funny ... Seem kinda funny sir to me.
Still at the end of every hard day people find some reason to believe."
Saturday, March 10, 2007
Thursday, March 08, 2007
Adventures of Unipedal
Date: March 8
Mileage: 5.1 (Made it further than last week)
March mileage: 6.2
Temperature upon departure: 34
This is the second time this week I've become self-aware of my own ridiculous behavior, and felt compelled to photograph it. Since I obviously set this picture up, I probably didn't look quite this ridiculous for the better part of three miles. But the truth can't be that far off.
I think my doctor is right about the resistance of outdoor cycling. It's just too much, too fast. But I made good on my promise to myself to try, and mostly good on my promise to stop once it hurt. Juneau received a massive amount of snow early in the week, and that's been followed up by a warm spell and a steady stream of sleet and rain. The snow pack funnels all of the melt-off into the streets, which means shin-deep slush, snow dams and flooding that can reach knee level. You don't pedal in this stuff. You ooze through it.
I noticed the strange feeling return almost immediately, and by mile 1, there was definite pain. By mile 1.5, I was mindlessly pulling my leg off the pedal. At mile 2, I just left it there, rigid and sticking straight out like a splintered board.
You'd think that pedalling with one leg would be either twice as hard or twice as slow. In reality, it's both. Since three weeks of rest and relaxation haven't exactly done wonders for my muscle strength, my left leg became tired pretty quickly. I made it another half mile that way, grinding through the slush at 8 mph. Cars streamed by and launched slush geysers far over my head. I wiped the cold goo out of my eyes and thought, "I must look like an absolute idiot." Out came the camera.
I feel a little frustrated about another defeat, but not that much. I can't expect whatever injury I have to become instantly healed just because I went to see a doctor. I thought a little more about my doctor's advice to wait another 10 days to get an MRI (I already have an appointment set up to do so, should I decide at that point that it's needed.) I think it's sound advice. I have considered the possibility that he's just waiting for my insurance check to clear before he welcomes me back in for tests. I mean - truthfully - young, single people who show up at a clinic driving cars like mine don't have the best reputation for paying their medical bills. But there's also the fact that ... however slowly ... my knee is getting better every day. If that stops happening, I'll start waving my Visa card around. I'm sure somebody out there will hook my leg up to a scanner. Until then, maybe there will be more Misadventures of Unipedal.
Mileage: 5.1 (Made it further than last week)
March mileage: 6.2
Temperature upon departure: 34
This is the second time this week I've become self-aware of my own ridiculous behavior, and felt compelled to photograph it. Since I obviously set this picture up, I probably didn't look quite this ridiculous for the better part of three miles. But the truth can't be that far off.
I think my doctor is right about the resistance of outdoor cycling. It's just too much, too fast. But I made good on my promise to myself to try, and mostly good on my promise to stop once it hurt. Juneau received a massive amount of snow early in the week, and that's been followed up by a warm spell and a steady stream of sleet and rain. The snow pack funnels all of the melt-off into the streets, which means shin-deep slush, snow dams and flooding that can reach knee level. You don't pedal in this stuff. You ooze through it.
I noticed the strange feeling return almost immediately, and by mile 1, there was definite pain. By mile 1.5, I was mindlessly pulling my leg off the pedal. At mile 2, I just left it there, rigid and sticking straight out like a splintered board.
You'd think that pedalling with one leg would be either twice as hard or twice as slow. In reality, it's both. Since three weeks of rest and relaxation haven't exactly done wonders for my muscle strength, my left leg became tired pretty quickly. I made it another half mile that way, grinding through the slush at 8 mph. Cars streamed by and launched slush geysers far over my head. I wiped the cold goo out of my eyes and thought, "I must look like an absolute idiot." Out came the camera.
I feel a little frustrated about another defeat, but not that much. I can't expect whatever injury I have to become instantly healed just because I went to see a doctor. I thought a little more about my doctor's advice to wait another 10 days to get an MRI (I already have an appointment set up to do so, should I decide at that point that it's needed.) I think it's sound advice. I have considered the possibility that he's just waiting for my insurance check to clear before he welcomes me back in for tests. I mean - truthfully - young, single people who show up at a clinic driving cars like mine don't have the best reputation for paying their medical bills. But there's also the fact that ... however slowly ... my knee is getting better every day. If that stops happening, I'll start waving my Visa card around. I'm sure somebody out there will hook my leg up to a scanner. Until then, maybe there will be more Misadventures of Unipedal.
Wednesday, March 07, 2007
Spun out
You can always tell when Geoff or I are injured or burnt out, because those are the only reasons my road bike ends up mounted on an ancient magnetic trainer in the front room. It just sits there, propped on stacks of flattened USPS boxes, gathering dust as rain and sleet pound the front window and Geoff’s disassembled car racks crowd in like bars in a jail cell. Roadie on the trainer has become a depressing sight to me.
I set it up when the weather or trail conditions have become too much for me. I ride it for a day, and it reminds me how wonderful blowing snow and cantaloupe-sized ice chunks can really be. But when I set it up today, it was under doctor’s orders. It felt less defeatist and more purposeful. I started one of two DVDs I own - and have seen about 20 times - and set into easy spinning.
I didn’t feel any knee pain. I didn’t feel normal ... but no pain. The feeling was more akin to a slightly dislocated joint that was looking for its proper place. I planned to ride for an hour, and every 10 minutes I increased the resistance. At minute 52, a voice in my head started saying, “Please stop. Please just stop.” I was confused. The strange feeling was still there, but no pain yet. “Please stop,” it said again. So I listened. I jumped off the bike with 8 minutes to go. A few hours have gone by since. I have the same generally-improving stiffness I’ve had for weeks, but still no pain. I’m beginning to think I really am crazy.
The problem is, I don’t know if that voice spoke up because I was bored, or if it was protesting some inner trauma that I didn’t ever consciously connect to. I have never been very good at “listening” to my body. In many ways, I can’t even hear it most of the time. I actually believe that’s one of my assets, considering the sport I’m most interested in is endurance cycling. I’m not exceptionally strong or physically talented like Geoff. If I ever measured my VO2 max, it would probably be right around average. I’ve never been adept at muscle building, and my balance and hand-eye coordination are both atrocious. All of these attributes scream “NOT AN ATHLETE.” But when I get on a bicycle, I shift my body into neutral and turn my willpower on overdrive. Then I let my mind do all of the heavy lifting. It tells my body to keep going, and my body listens. It assures my body it can go forever. It makes my body believe that. My body has never failed me.
Until now, maybe.
I try to shrug this whole knee thing off and believe it’s not a big deal - despite the daily complaints on my blog that may indicate otherwise. I guess the complaints are closer to my reality, though. It’s been hard for me. It hasn’t been that long, but I already feel like I have a swath of emptiness in my life where bicycling once was. I’ve heard recovering alcoholics use the same words to describe their addiction ... that there’s simply a hole there, and nothing is ever going to replace it. But the big difference between them and me is they’re doing everything to stay away from that hole, and I'm trying to get back in.
I think maybe it’s time to try again. Don’t worry - I’m not going to overdo it. I’ll take it slow. I won’t push through any pain at all. I’ll listen if my body says “Please stop,” even if it is just saying it because dagger-like sleet is falling from the sky and a 50 mph crosswind is threatening to pin me to the pavement. But I need to show my body who’s boss. And it’s about time it started listening again.
I set it up when the weather or trail conditions have become too much for me. I ride it for a day, and it reminds me how wonderful blowing snow and cantaloupe-sized ice chunks can really be. But when I set it up today, it was under doctor’s orders. It felt less defeatist and more purposeful. I started one of two DVDs I own - and have seen about 20 times - and set into easy spinning.
I didn’t feel any knee pain. I didn’t feel normal ... but no pain. The feeling was more akin to a slightly dislocated joint that was looking for its proper place. I planned to ride for an hour, and every 10 minutes I increased the resistance. At minute 52, a voice in my head started saying, “Please stop. Please just stop.” I was confused. The strange feeling was still there, but no pain yet. “Please stop,” it said again. So I listened. I jumped off the bike with 8 minutes to go. A few hours have gone by since. I have the same generally-improving stiffness I’ve had for weeks, but still no pain. I’m beginning to think I really am crazy.
The problem is, I don’t know if that voice spoke up because I was bored, or if it was protesting some inner trauma that I didn’t ever consciously connect to. I have never been very good at “listening” to my body. In many ways, I can’t even hear it most of the time. I actually believe that’s one of my assets, considering the sport I’m most interested in is endurance cycling. I’m not exceptionally strong or physically talented like Geoff. If I ever measured my VO2 max, it would probably be right around average. I’ve never been adept at muscle building, and my balance and hand-eye coordination are both atrocious. All of these attributes scream “NOT AN ATHLETE.” But when I get on a bicycle, I shift my body into neutral and turn my willpower on overdrive. Then I let my mind do all of the heavy lifting. It tells my body to keep going, and my body listens. It assures my body it can go forever. It makes my body believe that. My body has never failed me.
Until now, maybe.
I try to shrug this whole knee thing off and believe it’s not a big deal - despite the daily complaints on my blog that may indicate otherwise. I guess the complaints are closer to my reality, though. It’s been hard for me. It hasn’t been that long, but I already feel like I have a swath of emptiness in my life where bicycling once was. I’ve heard recovering alcoholics use the same words to describe their addiction ... that there’s simply a hole there, and nothing is ever going to replace it. But the big difference between them and me is they’re doing everything to stay away from that hole, and I'm trying to get back in.
I think maybe it’s time to try again. Don’t worry - I’m not going to overdo it. I’ll take it slow. I won’t push through any pain at all. I’ll listen if my body says “Please stop,” even if it is just saying it because dagger-like sleet is falling from the sky and a 50 mph crosswind is threatening to pin me to the pavement. But I need to show my body who’s boss. And it’s about time it started listening again.
Subscribe to:
Posts (Atom)