Sunday, June 03, 2007

I could get used to this

Date: June 1
Mileage: 21.4
June mileage: 21.4
Temperature upon departure: 63

You know, there is definite appeal to the lifestyle of a recreational rider ... heading out once in a while - when the weather's nice - bent on taking it easy, soaking up some sun and splattering a little mud on the cycling clothes that hardly see the outside of the drawer.

Deep down, part of me still wants to play the part of the hammerhead: pounding up mud-slicked slopes in the driving rain in an effort to convince myself - and my reluctant muscles - that somewhere inside this soft body is a person that still has a little grit in her teeth.

But there's another part of me that's glad to just enjoy mountain biking for the luxury it is, in the role of a person who can spend all morning chipping away at 21 miles, touring the entire Mendenhall Valley and guiltlessly embarking on trails that are little more than a mile long.

There are other roles I missed out on when I was a trainin' fool:

The role of a mediocre technical rider who would really, really like to be able to hit hairpin turns. Even though I realized that making this turn would require completely lifting the back wheel off the ground and pivoting it 90 degrees, I still tried it a couple of times - hoping that somehow the laws of physics would change.

The role of a caution-to-the-wind summer rider who can't believe how much &#@$ snow there still is below 1,000 feet, but took a couple of slushy spills trying to bomb through it on the downhill coast.

The role of a sightseer who spends a lot more time on break than is really necessary, and a trail guide who was stopped by and gave lengthy directions to no less than seven tourists.

These recent weekend rides have been vastly different from the ones I left behind - centuries that hugged the darkness on both ends, plowing through five inches of fresh snow and loneliness in a world that knows enough to go inside when it's cold.

And I'm not complaining.
Friday, June 01, 2007

Felt really strong today

Date: May 31
Mileage: 25.3
May mileage: 194.2
Temperature upon departure: 53

Ever had one of those weekend mornings in which you wake up from something approaching nine hours of sleep and think "Holy cow ... I feel like I could re-tile the entire bathroom using only my fingernails and modeling clay, then go for a 100-mile bike ride, and then reupholster my hideous couch, and then have breakfast"?

Today was one of those mornings ... except for, instead of doing all that, I went for a simple 90-minute cruise on my touring bike. I wasn't supposed to ride at all today, so I think it was a fair compromise. Still, 25 miles passed like I was the one standing still. Even in low-impact spin mode, I still managed to average nearly 19 mph in the first nine miles. Slowed down finally when I rounded the island and turned to face the wind. But I never even broke a sweat. Just propped myself up on my Ergon grips (which I love, by the way) and tilted my head toward the sky, soaking up the salt breeze and the twisting tips of spruce trees as they whipped effortlessly by.

It's funny because I'm so out of shape - at least, out of biking shape. I have atrophied quad muscles and a knee that hates to turn circles. But on days like today, everything else dials in so nicely that my body can overlook such simple deficiencies as a near inability to ride a bicycle. And when that happens, I just ride. I ride until something makes me stop riding. And yes, I think I showed notable restraint in cutting myself off at 25 miles.

Still went to the gym and did my stretches and weight-lifting, because today was the day for that.

The night was filled with good friends and the amazing view from the deck and their new home and soaking up the clear evening air and the end of May with grilled portabella mushrooms because, for whatever reason, most of my friends think I'm a vegetarian (I'm not, but I don't complain when the result of this misconception is grilled portabella mushrooms). All in all, a pretty good day.
Thursday, May 31, 2007

Camelbak packrat

Date: May 30
Mileage: 14.4
May mileage: 168.9
Temperature upon departure: 49

Today's ride was short and sweet, punctuated by some swimming to give the day a little more meat. I've made some great progress with my knee following my joint-shredding vacation to Utah (the exercise suggestions that people sent me have really helped. Thank you!). But I'm back on a bit of a plateau. I've gained quite a bit of strength but I still don't have the range of motion I need to turn pedals comfortably. I probably should take some more non-bike weeks for healing, but I'm dubious about the whole notion of that ... if only because I'm in less pain now that I actually use the joint from time to time. Got to get blood flowing to the cartilage somehow.

Earlier today I was digging in my Camelbak to look for a bandaid, which I didn't find. This surprised me, because I'm used to finding just about everything else under the sun in that pack. I'm prone to lugging around an impressive assortment of useless stuff on nearly every long ride and hike I do. So today, out of curiosity, I emptied my Camelbak to see what was inside. Surprisingly, it's actually fairly normal right now, culled down mostly to stuff I actually use. (In the past, I have been known to carry everything from Happy Meal toys to several ounces of sand.) Still, it remains excessive. This is the current state of my Camelbak:

Random food that has been stuffed in there so long it has lost most of its nutritious qualities: because it is so old and squished and gummed up with stale rainwater, the chance that I actually ever eat it is pretty slim. Still, I keep the deformed Clif Bar, slimy GORP baggie and wad'o'fruitsnacks just the same. When you think about it, it's the ultimate workout food. It's great insurance against the omnipresent bonk, and you don't have to worry about the temptation to crack into it when you're simply feeling snacky.

A memento from an old race: I tied a Susitna 100 tag on the outside of my pack before a recent flight because it has my name and address on it. But after it fell off, I stuffed it in one of the pockets and now I can't bring myself to throw it away.

A ballpoint pen: I always think inspiration is going to hit me when I'm out riding, but it never does.

100% DEET: This is usually a permanent fixture in my pack, regardless of the season. I can not bear the thought of getting caught unshielded in a bug storm.

Iodine tablets: I've had this bottle since 1998 and I've never cracked into it. But it's gone with me on nearly every adventure I've had since then, and now it has more sentimental value than my Susitna tag (not sure if it has any bacteria-killing value anymore, however.)

Sunscreen: Also something I rarely crack into. But hope springs eternal.

Bear mace: It's arguable that that this is the most useless thing I carry, because in the time it would take me to wrestle the canister from the nether regions of my pack, a grizzly would have already eaten me several times over.

Loose change: One time I cleaned out my Camelbak and found no less than 34 pennies at the bottom, along with another $5 or so in dimes, nickles and quarters. You'd think this would teach me about the weight perils of throwing my gas station change in there, but it hasn't.

Bike tool: You know the Boy Scout motto. Unfortunately, with my mechanical skills, it is about as useful as 34 pennies.

Chap stick: These randomly multiply, too. The most I have ever carried is seven.

Old wrappers: And receipts. And folded-up sections of newspaper. And pieces of notepaper, always blank. Like I said, the muse never strikes. Why is that?

Claratin: When I lived in the Mountain West, I used to get hay fever every May. Now it waits until July to hit. Everything in Alaska comes late and leaves early, except winter.

Mountain bike tube and tire lever: For the longest time, I've only had one lever in there. I sometimes ponder what happened to the other, and what exactly I'm going to do, when the inevitable flat-changing time comes, with just one lever.

Comb and hair tie: This is probably the equivalent of hauling lipstick around the trail - but, hey, you never know when you might need to look your best.

They say a woman should never reveal the contents of her purse, but ya'll already know that I'm a spill-you-guts sort of a person. So ... what's in your Camelbak?