12 hours and a hard fall

Date: Jan. 24
Mileage: 109.5
January mileage: 659.7
Hours: 12:15
Temperature upon arrival: 21 (forgot to check what it was when I left.)
Precipitation: 0"

I think I am really starting to get this all-day-on-a-bike thing dialed in. I finish the ride, eat a good meal, and almost instantly begin to feel fresh and halfway recovered. I almost feel as though I spent the day at work, not riding my bike. Almost. Except for the issue of the road rash on my elbow, and the dent in my hip. Well, it's not a dent, really; it's more like a lopsided purple goose egg. Either way, it's sure to become a solid streak of soreness before tomorrow. These long rides just wouldn't be the same without small disasters.

I finally peeled myself away from my warm house at 8:15 a.m. and headed directly for the Mendenhall Valley trails. The snow is really set up solid right now ... footprints, ice-covered roots and all. It's a bumpy ride. I wanted to test out the loaded-down bike on some technical stuff. The set-up actually did really well. The big handlebar bag doesn't affect the handling at all. The sheer girth of the bike actually makes it pretty fun to pilot on singletrack - like driving a monster truck over smashed cars. At Dredge Lake, I also met the only person I spoke with all day long, a man named Harry who just happened to write a response to my "Romeo the Wolf" story on NPR. Small place, this city.

While the bike handled well, continuing forward movement was another story. I am thinking about renaming Pugsley "Fat Lard." I'm fairly certain, after adding a camelback to the mix, that together we topped 200 pounds today. I was a little afraid to take him out on the ice for fear we'd go crashing through. I spent most of the day fighting the bizarre gusts of north wind, which in open areas blew at a sustained 25 mph. Even on long flat straightaways like the lake, I found myself saying things like "Well, 9 mph isn't so bad." And then it was 8. And then 7. Despite (or maybe because of) my slowness, I felt strong all day.

I headed out the road because the valley trails are only fun for so long. Snow conditions on the highway were hard and fast, but that infuriating north wind was not helping my cause. I was coasting down a long hill at Mile 38 Glacier Highway (mile 63 on my odometer) when an unexpected cross-wind gust caught me from the side and kicked the whole bike sideways. In my surprise, I over-steered toward the gust and planted my front wheel directly in a deep ice rut. An instant later, the rubber caught the edge of the rut and slammed me on the ice-covered road. It happened so quickly that I didn't even pull my arms out of my pogies. I just went down, hard. Hard enough that the impact swallowed up every last decibel of ambient noise until all I could hear was that quiet little voice of dread. It said, "There goes my hip."

Assuming bones are broken is always my first reaction to a big fall. It's strange, because I've never actually broken a bone. I guess I just assume that nothing unbroken could possibly hurt that much. I just laid there, right in the road, for quite a long time, seeing nothing but red and white sparkles and chanting "ice is hard ... ice is hard." The pain eventually subsided and I stumbled to my feet to inspect the damage to my bike (the truth is, whenever I take a big fall, I could care less what happens to my bike. I am in pain here.) I noticed the left pedal was dented in pretty severely (not like that matters. Tally one point for platform pedals.) But amazingly, my whole gear setup survived intact. The impact didn't even loosen a strap. (Tally one point for crashproof gearbags.) The red blinkie attached to my seat stays also broke off. I wouldn't learn this until it got dark.

This is the spot where I learned the red blinkie had broken off my frame. I have a spare, but it can only attach to my camelback, which meant I had to leave my camelback outside my coat, which of course meant my hose froze in about 30 minutes (I swear, I blow and blow the water out until my face turns blue.) My hip was really sore and this made me grumpy for most of two hours. I mean, this ride was hard enough before the throbbing hip. But as that pain wore off, I began to feel much better. The wind died down (of course, this just had to happen when it would have finally been a tailwind.) The stars came out. The night felt cool and calm. I had a baggie full of Triscuits - this black pepper flavored kind, which at home I find somewhat revolting but after double-digit hours on a bicycle, there's nothing better. Life was good.

Elections and a heavy bike

Well, I finally have the bike set up for my big ride tomorrow. I'm not going to camp out tomorrow night. I just wanted to strap all of my gear to my bike and see if it's even feasable and/or functional to navigate the beast. While this version is more reality-based than any of my previous set-ups, I still don't think I'm very close to the finished product. That truth became frustratingly clear as I grunted and wrestled with my handlebar straps just to create a few extra millimeters of clearence. There's no way I'll acheive that kind of leverage when it's 10 below. Especially considering those straps likely will be frozen to plywood consistency. Plus, all the straps are annoying. There's got to be a better way.

It won't matter for tomorrow, though. The weather will be relatively warm - high 20s - and all this gear will serve mainly as dead weight. I ended up packing clothing, bivy and sleeping pad in the handlebar bag; sleeping bag, pot and stove on the back rack; and food, fuel and batteries in the frame bag. (The big black flap out front is one of the pogies.) I thought the food part was going to be tricky. My cupboards have been stripped bare in anticipation of my upcoming move. I didn't even know what I could pack in place of food, but then this evening I seridipitously received a care package from Dick B. in St. Louis, who has been mailing Trader Joes treasures to help with my training. I pulled up out the calculator and added up the caloric value of all the contents in the box: 15,600. Sounds like three days worth of food to me! Into the frame bag they went. (Thanks, Dick!)

Usually, it's better not to know these things, but I just couldn't help myself. I dragged the bathroom scale outside, picked up my bike, and tentively climbed on. The damage: 65 pounds. And that's not including water, bike pump, first aid kit, GPS, and some other things I've probabaly forgotten. Ouch.

On a, ahem, "lighter" note, I found out via Fat Cyclist that my blog was nominated in the 2008 Bloggies in the "Best Sports Blog" category. The bad news, I found out, is that I'm competing directly with Mr. Fat Cyclist himself. I'm torn on this one. On one hand, it's an honor to be nominated (and to those who took the time, thank you.) I'd be lying if I didn't say I wanted to win. On the other hand, I look at the glossy, soulless sheen of a pro blog like Deadspin, and I think "I don't want to be the one to split the cyclist vote." I feel a little bit like John Edwards. Facing crushing defeats in state after state after state, he's cozied up closer to Obama in hopes that a little shine will rub off, maybe in the form of running-mate status or a spot in the Obama administration. If I throw my endorsement to the more popular candidate - Fat Cyclist - then at least I can be comfortable in my convictions: It's better for a bike blog to win than for a Republican to win. So go vote!

Wait a minute ... did I just compare myself to John Edwards? Sad.

At least I have a 12-hour ride with a 65-pound bike to look forward to tomorrow. Better than waiting to be soundly defeated in Florida.

Between clouds

Date: Jan. 22
Mileage: 28.4
January mileage: 550.2
Hours: 2:30
Temperature upon departure: 28
Precipitation: .01"

Laura from NPR put together a pretty cool audio slideshow in which I retell the story of Juneau's resident wolf. You can listen to it at this link: "A Wolf Named Romeo." It's been interesting to see a bit of national reaction to the story of Romeo. I hope it's clear that I'm rehashing a local legend, and not presenting a factual timeline. There's a lot that's unknown about Romeo, and I'm certainly not an expert on his origin or needs. But I do know the wolf has co-existed peacefully with the recreational users of the Mendenhall Lake area for a least two years, and nobody seems to be clamoring to upset that balance.

I was feeling quite a bit of fatigue this morning. It could be all the training hours I've put in this week, or it could be the fact that I've been sleeping less, and generally not very well. Geoff and I are moving to another apartment at the end of January. We're trying to put together our plan for transporting ourselves and our stuff to and from Anchorage and hopefully McGrath next month. I'm still working on gear and food plans, and I'm reminding myself to practice my tire changes and bike repairs, tweak some of my gear, play with my stove and study maps. Little stressers start to build. I have this list that shuffles through my head like an animated flip chart. Some days, it moves so fast I can't even decipher where it begins and ends. Training is a good release. Often, I think training is the easy part of preparing for this bike race. Actually, I know training is the easy part of preparing for this bike race.

So I felt lucky to make a hard climb to Eaglecrest, despite some lead in my legs and a strong desire to crawl back into bed ... well, crawl back onto the Thermarest I have spread out on the carpet where the bed used to be. It sure beats packing stuff into boxes and hauling it off to the Salvation Army. And it sure beats researching plane tickets and wrenching around with the Pugsley. I felt guilty about choosing cycling over chores, so I pedaled as hard as my heavy muscles would allow, zoning in on my pain cave as my flip-chart thoughts dissolved into a soft mash. I spent some time playing on the frozen coastal mudflats before ascending the Eaglecrest road. Just like yesterday, I climbed out of a low-lying bank of clouds. Unlike yesterday, there were high-lying overcast clouds hovering above.

It seemed appropriate ... standing in the clear zone between two strands of clouds, unsure what my next step will be.