Date: April 28 and 29
Mileage: 14.2 and 13
April mileage: 745.1
Temperature: 47
This week was to be the first week of my re-entry into serious training. I had goals: ride tempo pace, put in longer mileage, sprint for real this time, attack the hills, go to the 24 Hours of Light and race the boys. On Monday, I planned to inaugurate my summer schedule with a tempo hill climb on the Eaglecrest road. But seven miles into the ride, my rear shifter cable snapped. I pulled over the side of the road to remove the dragging cable and assess how much I still wanted to climb a five-mile-long hill in my highest gear on back. As I threaded the broken cable through its housing, I saw it was frayed nearly throughout. I started to wonder if my cables had ever been switched out ... on a bike with somewhere between 10,000 and 12,000 miles on it. I examined the brake cables and front shifter cable, also frayed in spots and nearly separated at the ends, held together in threads by the end cap. As I loosed the cable bolt on the derailleur, I noticed its cogs had been worn nearly smooth. No spikes were left to hold the chain. There are always little problems with my bike that I ignore and ignore. But when I add them all up, Roadie is one sick puppy.
So I took my bike into the only bike shop in town and told them I wanted all new cables and housing and a new rear derailleur and the wheels trued if they could get to it. They told me they were backlogged now at least two and a half weeks, maybe three weeks. Indeed, they had so many bikes stacked up in the shop that an entire wall of merchandise wasn't even accessible. Roadie is supposed to be my commuter, my base miles bike. I didn't want him gone for three weeks. I bought two shifter cables and a new bike lock - the shifter cables on the optimistic chance that I motivate to do my own repairs even when I know the rear derailleur is shot, and the new bike lock so I can feel more secure about riding my brand new mountain bike to work on the better chance that I don't motivate to fix Roadie very soon (threading cables is something I've only done once under the watchful eye of Geoff, and I'm concerned that I don't know how to properly tighten the cables, and also about the fact that I don't own a pair of wire cutters.)
Either way, Monday as a training day was shot. Today I had planned to go to the gym to restart my weight lifting routine, but when I woke up, the sun was beginning to burn through a bank of fog, and the outside thermometer read 33 degrees. That must mean there was a freeze last night, I thought, and the day looked to be clearing but still cool. You can't buy better spring snowbiking weather than that, and it seemed a shame to waste it.
So I dragged Pugsley up the Dan Moller Trail. The sun was already burning hot by the time I reached the trailhead, and the snow was starting to mush up in spots. But in the shade it was hard and fast, and so crinkled with the deep waves of snowmobile moguls that I felt like I was on a mash-potato-smeared roller coaster. The sun spots were greasy enough that I had to stand and drag my right foot on the ground like a ski/brake just to keep the front wheel from swerving all over the place. The muscle burn was real, and I remember thinking I didn't have to go to the gym to get a focused workout for my quads. I was bucked off the bike a couple of times but always giggling about it. The snow becomes less ideal every day, and still I have a hard time giving it up. It's my comfort zone, my release. It's hard to worry about repairs and tools and goals when you are just trying to hold a straight line down a slippery trail.
But, Wednesday, Wednesday I'll get on track with my training. What did I have on the schedule? More Pugsley?
Wednesday, April 30, 2008
Monday, April 28, 2008
Rocky start
Date: April 27
Mileage: 31.5
April mileage: 717.9
Temperature: 45
The rain was coming in sideways when I felt my rear rim dragging on pavement. I pulled over to the side of the road to assess where I was; I had been squinting into the dim yellow circle cast by my headlight for so long that I wasn’t even sure. I shifted my trunk bag to reach my repair gear when it dawned on me that the headlight was in fact my only source of light. There was no way to illuminate the wheel so I could change the flat. I clip clopped in my cleats down the road, grumbling about how I really should have switched out my pedals when I had the chance. I walked nearly a half mile before I reached the nearest street light. Slimy brake dust goo and grit dripped down my fingers as I removed the rim. The rest of the flat change went quickly, but as I stood up to leave, I realized that the jeans I was wearing, covered by my very best pair of rain pants, had already soaked through. The denim chafed and scraped my thighs as I started pedaling. Stupidly, I had left them on because I thought they would keep me warmer than my wet tights. I stopped to adjust my pants. It was 11:15 p.m. My socks were soaked. My gloves were soaked. The headwind was so strong I had barely cracked 10 mph since I left work. "Could this commute be going much worse?" I thought. That's when I noticed my red blinkie was missing from my trunk bag.
Today was day five of my summer as an everyday bicycle commuter. Today was also day five of my summer as a single person. I can’t say either is going very well, but at least I can still attribute the glitches to growing pains. Packing for the commute has been an experiment in disarray. I've been using a rear pannier, a trunk bag and a Camelbak just to carry all the crap I have with me, and still every day I forget something crucial ... my bike lock, a salad I had planned to eat for dinner, dry socks, the key card I need to get into the building. When the weather is similar to what it has been these past two days - steady rain with sustained 20-25 mph winds - I've learned I need two pairs of gloves, two pairs of underwear, two pairs of socks, rain coat and pants, my regular bike clothes, and my work clothes. If I don't carry two pairs of regular bike clothes, I either have to put wet clothes on when I leave, or wear my work clothes home, as I did yesterday. My office is set up "newsroom" style (i.e. a cubicle without the cubicle) Company decorum dictates that I can't hang up wet clothes everywhere, so everything but my coat and pants gets stuffed in a drawer, where it stays wet.
As I suspected, the wetness has been tough. I still get out in the morning for workouts. Today I did a quick-but-strenuous block of intervals over 19 miles, came home soaked, took a shower, and then had to head back out in the weather to go to work.
And I have to admit that I leave work thinking, "Hmm. I could be in a warm car right now. I could be home in 10 minutes." I leave work at 11 and all I'm interested in is being at home. I do not want to be riding my bike in the rain.
I also miss my dinner breaks. I used to take an hour every day to go home and eat dinner with Geoff. Now that he's gone, there's no reason for me to go home for dinner. So instead I take about 20 minutes and eat a salad in the company break room. Spending my entire shift at the office sure makes the workday seem longer. But I'm not about to go back out in the weather.
That said, I'm going to stick with the bike commuting. I'm hoping routine kicks in to make it less stressful, and experience kicks in to make it more enjoyable. I figure bike commuting is like endurance racing ... suffering is what makes the experience worthwhile.
Mileage: 31.5
April mileage: 717.9
Temperature: 45
The rain was coming in sideways when I felt my rear rim dragging on pavement. I pulled over to the side of the road to assess where I was; I had been squinting into the dim yellow circle cast by my headlight for so long that I wasn’t even sure. I shifted my trunk bag to reach my repair gear when it dawned on me that the headlight was in fact my only source of light. There was no way to illuminate the wheel so I could change the flat. I clip clopped in my cleats down the road, grumbling about how I really should have switched out my pedals when I had the chance. I walked nearly a half mile before I reached the nearest street light. Slimy brake dust goo and grit dripped down my fingers as I removed the rim. The rest of the flat change went quickly, but as I stood up to leave, I realized that the jeans I was wearing, covered by my very best pair of rain pants, had already soaked through. The denim chafed and scraped my thighs as I started pedaling. Stupidly, I had left them on because I thought they would keep me warmer than my wet tights. I stopped to adjust my pants. It was 11:15 p.m. My socks were soaked. My gloves were soaked. The headwind was so strong I had barely cracked 10 mph since I left work. "Could this commute be going much worse?" I thought. That's when I noticed my red blinkie was missing from my trunk bag.
Today was day five of my summer as an everyday bicycle commuter. Today was also day five of my summer as a single person. I can’t say either is going very well, but at least I can still attribute the glitches to growing pains. Packing for the commute has been an experiment in disarray. I've been using a rear pannier, a trunk bag and a Camelbak just to carry all the crap I have with me, and still every day I forget something crucial ... my bike lock, a salad I had planned to eat for dinner, dry socks, the key card I need to get into the building. When the weather is similar to what it has been these past two days - steady rain with sustained 20-25 mph winds - I've learned I need two pairs of gloves, two pairs of underwear, two pairs of socks, rain coat and pants, my regular bike clothes, and my work clothes. If I don't carry two pairs of regular bike clothes, I either have to put wet clothes on when I leave, or wear my work clothes home, as I did yesterday. My office is set up "newsroom" style (i.e. a cubicle without the cubicle) Company decorum dictates that I can't hang up wet clothes everywhere, so everything but my coat and pants gets stuffed in a drawer, where it stays wet.
As I suspected, the wetness has been tough. I still get out in the morning for workouts. Today I did a quick-but-strenuous block of intervals over 19 miles, came home soaked, took a shower, and then had to head back out in the weather to go to work.
And I have to admit that I leave work thinking, "Hmm. I could be in a warm car right now. I could be home in 10 minutes." I leave work at 11 and all I'm interested in is being at home. I do not want to be riding my bike in the rain.
I also miss my dinner breaks. I used to take an hour every day to go home and eat dinner with Geoff. Now that he's gone, there's no reason for me to go home for dinner. So instead I take about 20 minutes and eat a salad in the company break room. Spending my entire shift at the office sure makes the workday seem longer. But I'm not about to go back out in the weather.
That said, I'm going to stick with the bike commuting. I'm hoping routine kicks in to make it less stressful, and experience kicks in to make it more enjoyable. I figure bike commuting is like endurance racing ... suffering is what makes the experience worthwhile.
Sunday, April 27, 2008
Video blog: Beach cruising
Date: April 26
Mileage: 24.2
April mileage: 686.4
Temperature: 49
Yes, I know these videos are pretty silly. But I have fun with them. Isn't that what matters?
Today's song is "My Rights Versus Yours," by the New Pornographers.
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