I wanted to get outside for seven our eight hours today, and it was either that or a long hike. I picked the hike. Walking, actually, is a huge part of the Iditarod race, and I learned last year it's important to be in good trudging shape for slogs that can last upwards of 24 hours and more. To be best prepared, I'd actually have to get out and push my loaded bike, thereby building the shoulder and arm muscles that I am still probably lacking. But there's a limit to the misery I'm willing to endure when I'm just training. The idea of pushing my bike through the unbroken snow of the backcountry definitely goes beyond this limit. Slogging through steep, deep stuff in snowshoes feels like punishment enough. But a little slogging is good for the soul ... in the long run.
Saturday, February 07, 2009
Seven hours of white
I wanted to get outside for seven our eight hours today, and it was either that or a long hike. I picked the hike. Walking, actually, is a huge part of the Iditarod race, and I learned last year it's important to be in good trudging shape for slogs that can last upwards of 24 hours and more. To be best prepared, I'd actually have to get out and push my loaded bike, thereby building the shoulder and arm muscles that I am still probably lacking. But there's a limit to the misery I'm willing to endure when I'm just training. The idea of pushing my bike through the unbroken snow of the backcountry definitely goes beyond this limit. Slogging through steep, deep stuff in snowshoes feels like punishment enough. But a little slogging is good for the soul ... in the long run.
Friday, February 06, 2009
8.5 hours
Mileage: 93.4
February mileage: 145.7
Temperature: 28
I had a really good, strong ride today, according to the "sweat test." I usually feel I can't base the progress of winter rides on distance or speed, because trail and road conditions are so variable (and generally marginal at best, necessitating a lot of work to go pretty dang slow.) So I base my winter progress on the amount of sweat I generate. I always check the weather forecast and current temperature before I go. Since neither varies much in Juneau, I have pretty much down pat exactly what I need to stay warm but not overheat in the most common temperature/precipitation combinations (between 10 degrees and 40 degrees dry or wet I have down pat. Beyond those I have much less experience.) So, if I look at the temperature, and dress exactly how I think I need to, then head out and still sweat a ton and have to shed layers, then I know I've had a good, strong ride.
Thursday, February 05, 2009
Hectic week
Mileage: 30.3
February mileage: 52.3
Temperature: 29
I didn't really need to train anymore in February, did I?
I hope not, because it doesn't look like I'm going to have time to do many of those frivolous things I normally do, you know, like attempting to get in shape just enough to actually survive these frivolous adventure races I keep signing up for.
I took a new job. It pays 50 percent more than I used to make. And I only have to do 50 percent more work. Peer pressure gets me every time. You never get something for nothing, unless you are the person employing me. Sometimes I'm an enigma to myself. I horde my time like it's gold and then turn around give it away like it's candy. I do the same thing with my money.
It's been a crazy first week. I was called into work this morning before I could get my planned bike ride in. I had to squeeze in the miles between my commute and my dinner break. I'm fearful that I'll be called in again this weekend, a really important weekend for me. It's my three-weeks-until-the-race mark. I need to put in two long days in a row before a fairly heavy training workweek if I am to feel at all good about myself once the taper starts. But I have to laugh at my situation because I have only myself to blame. I saw it all coming from a fair distance away. I know I'll figure out how to squeeze in the biking hours, I'm just going to miss my old quality of life - the eating and the sleeping, the occasional blogging. But it's actually been a little exciting - new intellectual fatigue to replace the physical exhaustion. If I can endure both this coming week without quitting everything and joining a New Age cult, I'll know that I'm as ready for the race as I was ever going to be.
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