Tuesday, March 23, 2010

White Mountains 100

When I say it was spectacular, I mean it was really hard. And easy, too, because it never once became a burden or a chore. There were times I was so cold I couldn’t breathe, coughing and gasping for air as I pulled off my face mask even though my nose started to freeze within seconds. There were times that my right knee became so stiff that I couldn’t bend it as I limped up hills, wondering if I’d be able to “de-rust” the hinge enough to pedal the last 10 miles to the end. But these issues seemed unimportant, the inevitable fee for coming to the White Mountains 100 somewhat under-prepared. And they were a small price to pay for a chance to spend a day in my happy place — a place cut into a small, wind-swept mountain range in the heart of Alaska, a place where wildfire-scorched spruce trees stoop over frozen swamps and people grin through ice-ringed face masks. They too understand the beauty and discovery of these journeys through the soul.

This was the inaugural year for the White Mountains 100, a 100-mile bike, ski and foot race on a large loop of remote snowmobile trails 40 miles north of Fairbanks. The thing that impressed me most about this race was just how brilliantly organized it was. Basically, a small group of Fairbanks skiers decided it would be fun to hold an endurance race on their home trails. Within a matter of months, their race was full with 50 racers from Fairbanks and Anchorage (and one straggler from Juneau), a full army of friendly volunteers and a luxurious menu of trailside meals, homemade cookies and medical support.

Although I was intrigued by this new winter endurance race, I admit it was only on the edge of my radar. I had met one of the co-organizers, a skier named Ed Plumb, during the 2009 Iditarod Trail Invitational. I was holed up in Yentna Station with five swollen, purple toes and a black cloud hanging over my head. Ed offered a few kind words that helped put the whole sad situation in perspective, and even followed up to ask about my recovery after he successfully completed the race. He was kind enough to e-mail me early in the White Mountains 100 planning, and again when the race was nearly full. I decided to sign up even though I felt ambivalent about it. The cost of travel would be significant, preparations would be tough and I was coping with shifts in my own attitude about racing in general. As my life fell into deeper unrest, this ambivalence strengthened, until the race was days away and I realized that my preparations only amounted to about three weeks of actual focused training. My snow bike laid in pieces in my room. I hadn't yet chosen my "kit." I was mired in stressful logistics of moving away from Juneau, and I was ready to pull the plug on the race without regret.

But then I didn't. I'm so glad I didn't. Saturday was a whirlwind — meeting the friendly Fairbanks skiers, rushing around town with Bjorn as he bought up supplies for a three-week climbing expedition into the Hayes Range, attending the pre-race meeting, having dinner with the fast bikers and stumbling upstairs to my own explosion of gear. I finally crawled into bed at midnight and slept like a log out of sheer exhaustion. I woke up at 5:30 a.m. Sunday morning to carpool out to the start with Ed. His eyes had the glazed-over look of a struck deer, and he admitted that organizing the race proved far more all-consuming than he ever imagined. "I haven't even thought about skiing," he said, even as he faced the 100-mile effort that loomed in front of us. I watched the thermometer on his dashboard drift from 10 above all the way to 18 below in the low-lying valleys. I felt my own eyes glaze over, struck by a vague sense of doom.

The hour leading up to a race is always the worst, and the White Mountains 100 was no different. I stepped out of Ed's truck and the cold wind hit me like a sucker punch. I froze my fingers while trying to put my bike together, waited in line at the outhouse to purge the meager contents of my breakfast and forgot to sign in. But when someone finally yelled, "Go!," all of the fatigue and anxiety melted away as my mind instantly shifted to the focus of the task at hand. I pedaled up the first hill in a wash of relief, because I was on the trail and so I no longer had to think about it. All I had to do was pedal. And compared to the rest of life, pedaling is amazingly easy.

For many hours, the White Mountains 100 was pure fun. I was struck by the sheer amount of climbing. In my pre-race ambivalence, I actually never even looked at the elevation profile, which in the end would net nearly 8,000 feet of gain. I guess I should have expected as much from a race with the word "Mountains" in the name. Still, I relished in the work, powering up the nicely packed trail at a paltry — but satisfying — 4.5 mph. The downhill runs were like the best kind of mountain biking, smooth and flowing with a few blissful "big airs" over the snowmobile moguls. An air inversion caused intriguing temperature fluctuations — I'd climb high with the warm sun caressing my face, and then drop into a subzero sinkhole as my quickly-applied face mask filled with ice. For several miles I shadowed a couple of skate skiers, which was a cool experience in itself — two very different modes of travel, perfectly synchronized.

My main point of stress was overflow, which the White Mountains region has an abundance of. Overflow is water that gurgles up from ice-covered stream beds, refreezing on top of the snow until the ground is covered in mounds of wet ice. It's treacherously slick, but that's the least of the concern, because a badly placed foot can punch into deeper pools of unfrozen water, wetting vital gear and body parts — a bad, bad thing in subzero temperatures. Because of my previous frostbite experience, every loud crack or change of color on the ice was heart-stopping scary, but it only added to my overall excitement about the course. The White Mountains were harsh, they were real, and they were amazingly within my grasp.

And this harsh, real landscape was also breathtakingly beautiful. We coastal Alaskans have a tendency to write off the Interior as a flat, frigid swamp, but it is actually ringed with snow-swept mountains and craggy cliffs. The weather was gorgeous if a bit cold for this coastal girl, and a brisk headwind stung my exposed skin. Still, I felt strong and I was pounding down the calories. I stopped briefly at the Cache Mountain cabin at mile 36. A fire raged in the wood stove and the tiny single-room structure was clogged with racers and stiflingly hot. I ate handfuls of cheese cubes and a brownie as I chatted with Anchorage cyclists Ted Cahalane and Brian Garcia. Everyone was in a good mood but ready to admit we were starting to feel it. On a snow bike, tackling a mountain course in subzero windchill, a race pace of 7 mph feels fast and 36 miles feels like a long way.

And the big climb was yet to come. After several more miles of rollers, the course began the steady, 1,800-foot ascent to the "Divide," a 3,500-foot alpine pass. The snow had softened in the sun and was churned up by previous racers, which made the going incredibly slow. The trail was rideable, but it eventually became a decision of whether I wanted to struggle at 90-percent effort a move 3.5 mph or push my ~50-pound bike at 70-percent effort and move 2.5 mph. I was too tired to do the math, but walking sure felt better, so I walked. A few skiers caught up and passed me, justifiably gloating at the anchor I was dragging up the mountain.

But I am always willing to do the work for a breath of open mountain air, even if it is driven by stunningly cold wind. I stopped at the top for several minutes, completely exposed to the wind and cold, just to soak in the wonder of the moment. I sucked on some deep-frozen Sour Patch Kids and analyzed the wind's artwork, carved in flowing strokes across the open tundra. It was 4 p.m. I was 50 miles and eight hours into the race, still on my best-case-scenario pace, feeling strong. I hopped back on the bike and churned over the drifted trail, swerving and bouncing across the rough surface. I passed Ted, who was walking his bike downhill. "You're having better luck than I am," he called out. "It's not easy, but it's doable," I yelled back. A few minutes later, I bounced sideways off a mogul and landed face-first into a pillow of snow. I was still extracting myself when skiers Chris Wrobel and Scott Hauser came up from behind. I quickly rolled back into the snow as they whisked by, calling out to make sure I was OK.

Ten minutes and 1,000 feet of descent later, we were all standing at the edge of the Ice Lakes. The Ice Lakes are actually a mile-long stretch of overflow that is very unpredictable. Ice conditions change by the hour and we had all been warned to pass through this area with extreme care. Chris and Scott gave up on skiing early and donned overboots and ice creepers. I had bolts screwed into the soles of my boots, but they weren't quite enough to actually grip the wet ice. I skittered across the downhill-sloping surface as the frigid wind blew at my side, with my bike acting like an uncontrollable sail. I walked through ankle deep pools of slush, areas where any kind of fall would be disastrous. My heart raced and anxiety coursed through my veins like hot lead even as my body became colder and colder. I started to shiver but I couldn't move any faster for fear of losing my balance. My fingers went numb, but I didn't want to stop and find my mittens for the same reason. It was a painfully slow march to the other side, and I had no choice but to endure it.

Brian Garcia passed me near the last ice lake, riding his bicycle, which I thought was enviably bold. A mile later, I passed him standing by the side of the trail, eating M 'n' Ms with a packet of cream cheese, which I was jealous of too, having become tired of my own peanut butter cups and Odwalla bars, and having found frozen Sour Patch Kids to be too slow-melting and frustrating to be edible. I wanted to stop and chat and maybe ride with him for a bit, but I was still shivering and knew I had to keep moving before my body heat took too much of a downward spiral. The trail itself spiraled downward, winding through the spruce forest on tight and challenging winter "singletrack." It, like most of the rest of the course, was truly fun biking, the kind that makes you wonder why everyone doesn't just go out and buy a fat bike and move to Fairbanks. But then I'd hit another open area of overflow, and the cold wind would needle into my skin, and I'd remember that, oh yeah, this is Alaska — a hard place that doesn't easily forgive complacency. Still, I was soaked in the pink light of sunset and filled with my typical mid-race overconfidence. I had climbed the Divide. I had survived the Ice Lakes. The worst was behind me. It would all be coasting from here on out ...

To be continued ... (Sorry, but if I don't go to bed soon I'm going to pass out at my desk and drool all over my keyboard.)
Saturday, March 20, 2010

Into the Interior

Well, I made it to Fairbanks. It's a beautiful first day of spring, sunny and warm - 33 degrees. Downright tropical in this part of the world. I haven't been to this region of Alaska in nearly seven years; I'm actually surprised how much of it feels familiar to me. We had a great trip up, traveling overland - the only way to travel. We took the ferry to Skagway and chugged up White Pass in my friend Bjorn's old Subaru (crossing our fingers the entire way). We visited friends in Whitehorse and continued north on the Alaska Highway to Kluane Lake, where we geared up for an overnight "ski" trip (I was on snowshoes) in the frigid mountains of the Yukon.

We started up Sheep Mountain on the grade of an old mining road. The surface was knee-to-thigh deep sugar snow with occasional - and often completely invisible until you punched through and twisted a knee - thin-frozen crust. It felt like wading through a bottomless bucket of sand. Strenuous and slow going. Bjorn broke trail most of the way. I tried to forge ahead to do my share, but I could scarcely keep up with him. I'm not used to hoisting 25 pounds of winter gear on my back, and he had that ski advantage (although, really, it hardly looked like an advantage in these conditions.)

We trudged upward for nearly five hours, barely making five miles during that time, and we were nowhere near where we had hoped to be - somewhere closer to the ridge of Sheep Mountain or at least in the alpine bowl. We did see some Dall sheep, however, not to mention a veritable highway of wolf and coyote tracks. But, sunset was well on its way and we decided we wanted to be closer to the car for the Friday drive to Fairbanks, so we started down. The worst part about the snow is it didn't even pack down, so we basically had to break trail through sugar going downhill as well. Bjorn didn't get to do much skiing at all. I actually felt like snowshoes were an advantage, since I could at least pick up my feet while he had to shuffle through the sand. He did manage to slide a little, though, even with skins on.

The part about the ski trip that I was really excited about was the camping. We set up the tent on the shoreline of the Slim River, donned down coats and fired up the stove to melt snow. Winds were light and dusk temperatures were about 15 degrees - really mild for the Yukon in March. We were able to sit outside around our "campfire" of a stove, drinking hot water (we both forgot to bring tea) and eating frozen turkey sandwiches and Snickers bars. There was no wind, and if we stopped talking, the valley was so quiet that we could hear animal sounds in the far distance - small creatures running, coyotes yipping, wolves howling. It was really quite special. We settled into our Arctic bags and fell asleep to the ranging silence. The overnight temperature dropped below zero and I got one of the best nights of sleep I have had in a long time.

The ski out on the Slim River was pretty mellow, which helped make up for our afternoon of wallowing the day before. It's certainly questionable whether I should have participated in a ~11-hour overnight hike just a couple of days before my bike race, but in this case, as in many cases, it was exactly what I needed. Things here in Fairbanks have been kind of stressful - as they should be, I guess, since I am gearing up for this 100-mile bike race. Trail conditions and weather both look to be good. I'm enamored with this harsh Interior landscape and I can't wait to get out on the trail. The race begins at 8 a.m. Sunday. I'll be carrying my SPOT unit along the way, so you can track my progress (or possible lack thereof) at this link: My Shared Page.

Race updates here.

Wish me luck!
Tuesday, March 16, 2010

Auspicious beginning

I admit I crawled back into bed after my alarm went off at 8 a.m. I do this a lot of mornings. It's a bad habit — a manifestation of my general mood during the past several weeks. Ugh. Morning. Why bother?

I forgot that I had specifically set the alarm today so I could finish packing. My friend showed up at my house at 9:45 to load my stuff in his car. "Um, did I wake you up?" he asked.

"I fell back asleep," I mumbled. I rubbed my face until the world finally came into focus. I blinked rapidly as my eyes and mouth jolted wide open.

"It's, it's so blue out," I stammered as I stared up at the sky. "Where did the three-week storm go?"

"It's a sunny day," Bjorn grinned. "An auspicious beginning to our trip."

I darted around my room, gathering up a huge assortment of gear. First we crammed Pugsley in the hatchback, along with all of the bike's winter gear. Then went in my big backpack, stuffed with my 40-below sleeping bag, bivy, food, water bladder, winter clothes, sleeping pad and supplies. Then I threw in my bag with the race gear — more winter clothes, smaller sleeping bag, food, supplies and repair stuff. On top of that went the snowshoes, ice ax, trekking poles, crampons and winter boots. Bjorn set his sled on top of the pile.

"I'll grab my personal stuff tomorrow morning," I said. "I hope you weren't planning on bringing any of your own stuff."

Finally packed for the 5 a.m. Wednesday ferry out of Juneau, I set out for a bike ride. It was the first time I'd seen direct sunlight since February. Before today, I looked and felt much like one of those light-powered green glow sticks that's been lodged in the dark for far too long — a faint, sad glimmer of myself. And as much as I like to believe that my body operates independently of external forces, I am, in the end, maniacally solar-powered. I felt stronger, faster and fitter than I have in weeks (indeed, I have been doing quite a bit of tapering. See earlier sentence about sleeping in every day.)

The high March sun felt hot and I stripped down to my short sleeves before tearing through nearly every mile of trail in the Mendenhall Valley — some clear, others clogged with ice. I rode the muskeg meadows above Lake Creek until the snow became too deep and soft, then wove through the mossy moraine surrounding Mendenhall Lake, finishing up with the Brotherhood Bridge singletrack spurs. It was fast, hard, highly focused riding, and for three hours I thought of nothing but the next bend, the next log, the next half-frozen beaver pond. I was happily locked in the extreme present, functioning like a machine whose sole purpose was to power and steer a bicycle, without reasoning, without anxiety, without regret ... until the front tire skidded out on a downhill stream of wet ice and my body pitched forward. It's an interesting experience — snapping back to reality in those terror-streaked fractions of seconds as your face approaches the ground, perfectly conscious of the humor in the first thought that enters your head: "Crap, I'm going to hurt myself right before my race!"

Luckily, I took the landing well, bashing my left knee somewhat painfully but not enough to even slow my pedaling for the rest of the ride. Right now I'm just finishing up my work and then it's on to more packing. Bjorn and I have a couple of days to kill before I need to be in Fairbanks on Saturday (he's headed north for a long climbing trip, so I'm going to fly back to Juneau after the race.) We're thinking if the weather looks good, we will probably do an overnight backpacking trip in the Yukon on Thursday-Friday. It should be a good lead-up to the White Mountains 100 as long as we don't go too hard. And if we do, well ... I'm really going to try to avoid it. But I've never been all that good at tapering. Especially if the sun gets involved.