Italy, day five

My fifth day in Italy was a challenge of coordination, as Martina and I both wanted to meet our men at the second life base in the skiing town of Cogne and also do a bit of hiking ourselves. I made my second attempt at navigating the roads of northern Italy, which has only been remotely possible thanks to a GPS device that Beat purchased during his last race in France. If it wasn't for GPS, I'd probably be driving in circles down in Torino at this point. I'm still learning to read traffic signs, none of the roads are marked, and even if they were, and every street has a name at least sixteen syllables long, beginning with Strada and continuing on for several seconds in GPS's soothing female voice. The most amazing thing about driving here is the A5 highway, which is mostly routed directly through the mountains in a series of tunnels. The mountain roads are all incredibly winding and narrow and barely squeeze between centuries-old stone buildings. Even the driving here is treacherous, beautiful and exciting.

Martina and I hiked toward Col Loson, which at 3,200 meters is the highest pass on the course. I only made it five miles to 8,000 feet elevation before I caught up with Beat, who was coming down the pass two hours earlier than I expected. He was noticeably tired and limping a bit, and said that he felt more worked than he did after the 2009 Hardrock 100, just 100 kilometers into the Tor des Geants with 230 more to go.

But he did still look strong going down the steep trail toward Cogne. Col Loson looses more than 6,000 feet of pure elevation from the top of the pass to the valley. Although Col Loson has one of the more dramatic elevation changes, there are 24 similar passes in this race. Twenty four.

I was still able to catch Beat smiling on occasion.

Beat inside the life base, trying to fix his feet. My job at each of these life bases, which are generally spaced 35-50 kilometers apart, is to bring him things that he requests, massage his shoulders, fetch food, and nod sympathetically as he spews long stream-of-consciousness monologs about the why that last pass was the worst of the lot, so much worse than he remembered from last year.

But even amid the pain and fatigue, he was anxious to move on. This I can understand. It's not just about beautiful scenery and challenge — if it was, Beat would just do what I'm doing, hiking when I feel like hiking and sipping espressos at cafes while I wait for racers to come through town. The suffering is an important part of the experience, a way to draw deeper meaning and understanding from the barrage of sensory input and reduced inhibitions. I can appreciate what Beat is trying to do even as I struggle to fathom it.

Italy, day four

On paper, the Tor des Geants is a 200-mile foot race with 80,000 feet of climbing. But on its rugged surface, this loop around the Aosta Valley is so much more than its insufficient numbers. It's miles of boulder fields and crumbling shale and 40-percent grades. It's calf-shredding climbing followed my quad-crushing descents. It's 4,000 vertical feet of trail so steep that your heels never touch the ground, cresting on narrow cols before plunging off seemingly impossible cliffs. Exposure, leaping steps and knee agony are just a small battles in the grand scheme of this unfathomable physical and mental war.

The race started at a merciful 10 a.m. Sunday morning. A large crowd had gathered in downtown Courmayeur as church bells range through the cool air. It was cloudy and humid but the excitement was electric.

Beat, Harry and Steve at the start. There were more than 500 racers lining up for the Tor des Geants. Because he's a 2010 finisher, Beat received a special race number with his finishing position, 98.

After cheering the guys on, I wrapped up a few chores and then headed out for a quick trip up to Col Arp, which is the first pass in the race. It rained intermittently and even though the race started just hours earlier, the trail was completely deserted. The sweepers had even cleaned up the course markings, leaving no sign of the 500 people who passed through here.

I had to hurry in order to meet Beat at the first life base, so I veered onto an adjacent fire road so I could run (the trails here are much too steep for someone like me to even attempt more than a determined hike, both up or down.) I climbed to 8,500 feet, again, before rushing back down to town as fast as my legs could carry me while the sky grew darker and the air colder. It says something about the scale of the mountains here that you can't even run from town to a minor pass without logging 5,000 feet of climbing on the ol' GPS. Both runners and mountain bikers who live here and recreate on a regular basis must be in amazing shape. The sky opened up to a spectacular downpour just as I reached my front door.

Despite the rain and cold, Beat seemed in good spirits at the first life base, with 50 kilometers of difficulty behind him. He arrived with Anne Ver Hoef and said they spent a good deal of the miles traveling together and discussing the Iditarod Trail Invitational, a 350-mile race in Alaska that both are registered for in 2012. Anne has competed in the ITI before and said the TDG is harder. Having seen small sections of the TDG, I have no doubt about this.

Italy, day three

I am falling far behind on my vacation picture posting. Between my travels between Tor des Geants checkpoints to support Beat and exploring trails myself, I've been on the move almost continuously since Sunday. I have a few hours here before I try to meet Beat and the last life base, about fifty kilometers from the race finish. He's battling foot pain and stomach issues, but it otherwise moving strong and is a few hours ahead of his 2010 pace. I'll post more about the race in the next few days.

On Saturday morning, Beat, Steve and Harry were entrenched in last-minute preparations ahead of the Sunday start, and wanted us out of their hair. Martina and I mapped out a loop following the Trail du Mont Blanc, looping around a higher ridge to Col Sapin and back to town on the other side of the bowl.

We were feeling a bit silly as we headed up the steep trail to the refugio, and joked with fan-girl gushing about "following Killian's footprints" on the UTMB. I packed a full "ultralight" overnight pack with a sleeping bag, mat, bivy, warm winter clothing, food, lights and three liters of water to test my Raidlight pack against steep hiking and running. It probably weighed somewhere in the range of twenty pounds, but I didn't even really notice the weight against the fantastic morning weather and beautiful scenery. I even ran about two miles along the ridge and back. The experiment boosted my confidence about the prospect of "fastpacking," or actually running while carrying full self-support gear.

Livestock is ubiquitous in these mountains. I think Alps cows are happy cows, which would explain why the yogurt and gelato is so much better here than it is in the States.

Heading down a minor peak to Col Sapin, at 8,500 feet elevation. We came back in time to join the boys for their pre-race meeting and pasta party, and met a contingent of North American friends including Anne Ver Hoef from Anchorage (who I know through winter racing) and Angela from Calgary, who I spent a week with during my Maah Dah Hey camping trip in May. It was a full reunion of ultra friends, and everyone was excited for Sunday morning.