Beat and I have been spending a quiet recovery week at his mother's apartment in Bielefeld, Germany. We've both used the time to catch up on work. I had a difficult time focusing enough to complete much writing — my mind is still muddled with Italian mountains, Alaska winter dreams and borderline obsessions with cycling — but it's been a good week to catch up on bookkeeping and work on the tedious, hair-pulling process of updating my eBooks. In the near future my digital books should finally be well-formatted with plenty of photographs and will look awesome on iPad and pretty good on Kindle. I'm looking forward to this, but in the meantime I'm slogging through the ePub process and exchanging communications with a company in California that is nine hours off my current time. Yes, it has not been the most productive week, work-wise, but arguably more productive than my week in Italy. Arguably.
I'm excited to be in Germany and have tried to get out for explorations, although I can only go as far as my feet will carry me, so my range has been rather limited. There are a number of beautiful trails around Bielefeld. The area reminds me of southeastern Ohio, with its rolling hills, lush green forests, and wide valleys of sectioned farmland, villages and the city. I rode my bicycle across Ohio at this exact time of year in 2003, so my explorations have filled me with bicycle touring nostalgia. Have I mentioned I am dying to go for a bike ride? Even a mellow cruise on a road bike would make me feel exceedingly happy. Although I did manage a few mellow commute-type rides in the days leading up to our Europe trip, it's effectively been six weeks since I've ridden a bicycle. My injured arm is at about 95 percent these days and my mind is almost reeling with bike lust. Seriously. I can't focus. I have to keep reminding myself that I'm in Germany and that in itself is pretty awesome. I did look into bike rentals but availability was limited and the logistics discouraging. I decided to run through the week instead.
Meanwhile, Beat's mom has been spoiling us with regular home-cooked meals, daily trips to the bakery, more chocolate that we could ever eat (I say this, although it's almost gone now), rich German yogurt in an assortment of flavors and an endless supply of Pepsi Light. I actually lost a few pounds while I was in Italy, but I'm quickly packing all of that back on and more here in Germany. It's just as well. Beat needed the recovery. He's slept a fair amount this week and even gotten out for a couple of active recovery runs. He's doing well except for some nagging pains in his Achilles. And we're both enjoying Beat's mom's kitten, Filou.
Can you tell I miss my cat Cady? I miss her.
It has been a good week for running. Thanks to the climbing volume of last week a bit of nagging knee pain I haven't put in any "fast" runs, but my progress has been good. I transitioned from completely empty legs during an hour-long walk on Monday to feeling strong during my 20-mile run today. For my "Tour of Bielefeld" I started going on walks with Beat's mom's partner, Peter. These were fairly quiet outings, as Peter doesn't speak much English and I speak even less German. But he pointed out all of the notable sights to me, including the University, a large school that is famous for its ugliness. Indeed, the buildings look like they were designed by 1960s Hollywood sci-fi set designers — futuristic retro. Beat got his master's degree there, so I'm sure he has lots of fond memories of the place.
Peter and I walked 7.5 kilometers on Monday and 15 kilometers on Tuesday (14 miles total). On Wednesday I ran twice, an 11.5-mile morning run in which I was vaguely lost the entire time, and a 5.5-mile recovery run with Beat in the afternoon, for a total of 17 miles. On Thursday we ran 7.5 miles, and I did 20 today on the Hermannsweg Trail. The "H" Trail was actually a lot of fun, all along a narrow ridge with tough climbs, rocky descents and fantastic valley views. The whole route is 156 km — might be fun to come back and run the entire thing someday.
The H Trail also allows cycling, so maybe the better idea is to come back and ride the whole thing. I admit I spent way too much time this week fantasizing about cycling. I saw these signs and imagined an illustration with a backpack-clad runner chick tackling the rude mountain biker and stealing his bike. We return to California on Sunday. I will miss Europe. But I'm excited to see my cat ... and my five bicycles.
Friday, September 23, 2011
Tuesday, September 20, 2011
Switzerland: Hopp! Hopp!
I admit I was surprised when Beat got out of bed at 6 a.m. Saturday morning. I expected him to pass out after his shower Saturday night and not wake up for days. Or maybe I was hoping for this. Either way, despite his apparent inability to walk without a pronounced limp, he was still all-in for the half marathon in Switzerland that afternoon.
We expected Steve and Harry to arrive in Courmayeur by early morning. But a results check revealed they were still about five hours away, so we had to roll away without seeing them finish. I drove through the seven-mile-long Mont Blanc tunnel, along the rough and narrow roads of France, around at least three dozen roundabouts (have I mentioned how much I miss traffic lights? Yes, I miss them), onto the smooth and narrow roads of Switzerland, and finally onto a real freeway while Beat drifted in and out of consciousness, but mostly out. We arrived at Beat's brother's farmhouse at 11 a.m., ate a quick brunch of fresh bread, cheese and local yogurt (all of which I absolutely gorged on), and were back on the road by 12:30, en route to Lake Greifensee.
I snoozed most of the way to the half marathon and awoke just as Andy pulled into a series of farm fields filled with thousands of cars. I got a side stitch just walking to the bus, and was still in disbelief that we were actually going to do this race. Beat couldn't even put his shoes all the way on without wincing in pain. I felt as though the liquid lead in my bloodstream had finally solidified. I took comfort in my conviction that Beat would probably be forced to walk the entire thing, and I could just walk with him, you know, in the name of being a supportive girlfriend.
Beat, for his part, did not look extremely enthusiastic either. He wrapped his feet in gauze and then removed it, then second-guessed that. We picked up our race numbers — in the 10,000s — and our suggested start time, 3:50 p.m. Because more than 15,000 people run the annual Greifenseelauf, the race incorporates a staggered start and tracks times with electronic chips. The finish area was still more crowded than Disneyland. In fact, the whole place had a very Disneyland feel — like the queue around the (fake) Matterhorn Bobsleds, with quaint Swiss mountain decor and $4.50 bottles of soda (make that 4.50 Swiss francs, which are worth more than dollars.) The main difference is that here, the sodas are warm, and instead of feeling sick to your stomach after riding too many roller coasters, you get to feel sick before a thirteen-mile run.
Still, amid the nausea and dread, there was a little buzz of excitement. I've never run a road race before, even a 5K. All of my foot races have been on trails. To run with this many thousands of people in a foreign country expanded the already large novelty of my first half marathon. We had to walk three kilometers just to reach the race start and queued up with the cattle line of runners. As soon as we reached the starting line, Beat's brother took off like a flash and even Beat started pounding the pavement to the tune of sub-nine-minute miles. I realize this isn't all that fast but given the circumstances, I had my doubts that he would hold this pace for very long. After all this time, it's strange how I still underestimate him.
Despite his hamburger feet, Beat stubbornly held his pace and I lost track of him after an aid station near 11 kilometers. After downing several cups of "wasser," my sour stomach finally started to settle, but my twisted knee was sore enough to convince me to just settle in at an easy pace. After this, I really enjoyed myself. It seemed like half of Zurich turned out to cheer on the runners, and there were big parties going on at every intersection. The race was meticulously well-organized, in true Swiss fashion, and I enjoyed the fact they put names on all of the race bibs. People would cheer me on as I passed, and I discovered Swiss people have a beautiful way of saying my name — they roll both the first and last consonants so it almost sounds like three syllables instead of one. The name Jill must have revealed me as an English speaker as well because they would tell others to "Hopp Hopp!" but I more often received a "Go, Zzzshilllll, you can do it!"
I saw Beat one more time at an out-and-back section; he was nearly a kilometer in front of me. And then, just like that, the race was over. I couldn't believe how quickly it went. I finished in 2:07. Beat finished right at two hours, less than 24 hours after finishing the 128-hour Tor des Geants.
I really enjoyed my first half marathon experience. There's something a little magical about running in a Disneyland setting, especially when you come into it with extremely low expectations and thus can just relax and enjoy the experience. Could I run faster? Undoubtably, although I'm not sure I'd want to try. Road running is pretty rough on my knees and hips; as I discovered in cycling, my body doesn't respond well when motion becomes too repetitive. I will say that running thirteen miles of road at a two-hour pace (okay, okay, 2:07) felt physically easier than any single two-hour span that I hiked in the Alps. So, as far as I'm concerned, I already ran about 22 half marathons while I was in Italy. (I kid, I kid ... sort of.)
But the fact that Beat not only showed up at the Greifenseelauf starting line, but ran the entire thing, really shows what a nut he is. Crazy Swiss runner.
We expected Steve and Harry to arrive in Courmayeur by early morning. But a results check revealed they were still about five hours away, so we had to roll away without seeing them finish. I drove through the seven-mile-long Mont Blanc tunnel, along the rough and narrow roads of France, around at least three dozen roundabouts (have I mentioned how much I miss traffic lights? Yes, I miss them), onto the smooth and narrow roads of Switzerland, and finally onto a real freeway while Beat drifted in and out of consciousness, but mostly out. We arrived at Beat's brother's farmhouse at 11 a.m., ate a quick brunch of fresh bread, cheese and local yogurt (all of which I absolutely gorged on), and were back on the road by 12:30, en route to Lake Greifensee.
I snoozed most of the way to the half marathon and awoke just as Andy pulled into a series of farm fields filled with thousands of cars. I got a side stitch just walking to the bus, and was still in disbelief that we were actually going to do this race. Beat couldn't even put his shoes all the way on without wincing in pain. I felt as though the liquid lead in my bloodstream had finally solidified. I took comfort in my conviction that Beat would probably be forced to walk the entire thing, and I could just walk with him, you know, in the name of being a supportive girlfriend.
Beat, for his part, did not look extremely enthusiastic either. He wrapped his feet in gauze and then removed it, then second-guessed that. We picked up our race numbers — in the 10,000s — and our suggested start time, 3:50 p.m. Because more than 15,000 people run the annual Greifenseelauf, the race incorporates a staggered start and tracks times with electronic chips. The finish area was still more crowded than Disneyland. In fact, the whole place had a very Disneyland feel — like the queue around the (fake) Matterhorn Bobsleds, with quaint Swiss mountain decor and $4.50 bottles of soda (make that 4.50 Swiss francs, which are worth more than dollars.) The main difference is that here, the sodas are warm, and instead of feeling sick to your stomach after riding too many roller coasters, you get to feel sick before a thirteen-mile run.
Still, amid the nausea and dread, there was a little buzz of excitement. I've never run a road race before, even a 5K. All of my foot races have been on trails. To run with this many thousands of people in a foreign country expanded the already large novelty of my first half marathon. We had to walk three kilometers just to reach the race start and queued up with the cattle line of runners. As soon as we reached the starting line, Beat's brother took off like a flash and even Beat started pounding the pavement to the tune of sub-nine-minute miles. I realize this isn't all that fast but given the circumstances, I had my doubts that he would hold this pace for very long. After all this time, it's strange how I still underestimate him.
Despite his hamburger feet, Beat stubbornly held his pace and I lost track of him after an aid station near 11 kilometers. After downing several cups of "wasser," my sour stomach finally started to settle, but my twisted knee was sore enough to convince me to just settle in at an easy pace. After this, I really enjoyed myself. It seemed like half of Zurich turned out to cheer on the runners, and there were big parties going on at every intersection. The race was meticulously well-organized, in true Swiss fashion, and I enjoyed the fact they put names on all of the race bibs. People would cheer me on as I passed, and I discovered Swiss people have a beautiful way of saying my name — they roll both the first and last consonants so it almost sounds like three syllables instead of one. The name Jill must have revealed me as an English speaker as well because they would tell others to "Hopp Hopp!" but I more often received a "Go, Zzzshilllll, you can do it!"
I saw Beat one more time at an out-and-back section; he was nearly a kilometer in front of me. And then, just like that, the race was over. I couldn't believe how quickly it went. I finished in 2:07. Beat finished right at two hours, less than 24 hours after finishing the 128-hour Tor des Geants.
I really enjoyed my first half marathon experience. There's something a little magical about running in a Disneyland setting, especially when you come into it with extremely low expectations and thus can just relax and enjoy the experience. Could I run faster? Undoubtably, although I'm not sure I'd want to try. Road running is pretty rough on my knees and hips; as I discovered in cycling, my body doesn't respond well when motion becomes too repetitive. I will say that running thirteen miles of road at a two-hour pace (okay, okay, 2:07) felt physically easier than any single two-hour span that I hiked in the Alps. So, as far as I'm concerned, I already ran about 22 half marathons while I was in Italy. (I kid, I kid ... sort of.)
But the fact that Beat not only showed up at the Greifenseelauf starting line, but ran the entire thing, really shows what a nut he is. Crazy Swiss runner.
Monday, September 19, 2011
Italy, day nine
Despite my inability to take care of it, my body showed surprising resilience to my demands of supporting Beat all night followed by hiking all day. But on Friday morning, that all came to a crashing halt, and I woke up feeling like someone injected liquid lead into my bloodstream during the night. I wasn't entirely surprised, given that I had climbed anywhere from 5,000 to 11,000 feet every day but one for the past eight days, endured hundreds of kilometers of stressful driving, slept an average of three hours a night, and fueled myself with a sporadic diet that contained about 90 percent simple carbohydrates. Still, I can't overemphasize how crappy I felt when Beat dialed in his daily dawn update to tell me he was starting up the final pass of the Tor des Geants. I mumbled that I would likely not get out of bed for the rest of the day. Of course, thanks to my extended bout of jet lag insomnia I couldn't sleep anyway, so I got up and cleaned the apartment, organized Beat's gear, and packed up so he wouldn't have to worry about anything after he finished. Beat called again from the top of Col de Malatra and asked me if I wanted to meet him for the final stretch. I hadn't planned to, given this was his moment to shine, but I did appreciate an opportunity to share what I imagined was the extremely satisfying experience for him.
I dragged quite a lot on the way out of town, but picked up energy again on the steep climb to Refugio Bertoni. I caught Beat running along the flat traverse a couple of miles later. He said running felt better on his painful feet, but caused a number of other problems that he was only occasionally willing to deal with. I wasn't faring too well myself with a still-sore twisted knee and deep fatigue, and whenever Beat ran I actually struggled to hold his pace. As we started down the final steep descent, he mentioned possibly leaving Italy that night for Switzerland, a four-hour drive to his brother's house near Zurich. In a twist of Beat's borderline-masochistic sense of humor, we were both signed up for a half-marathon the following day: The Internationaler Greifenseelauf, a massive event with more than 15,000 participants. The reasoning behind this crazy plan was to: A, allow Beat to spend time with his brother, who was registered for the race; B, continue one of Beat's regular traditions; C, be a unique first road race experience for me; and D, secure bragging rights for Beat ("My warmup run was only 200 miles. Do you think that's enough?")
However, over the course of the arduous week, I had come to believe that the half marathon could not possibly be a serious plan. Even less fathomable was driving four hours that night when Beat wouldn't finish the race until 6 p.m. and hadn't even given himself a single minute to recover. "You can't possibly still be thinking about that stupid race," I snapped back. My comment was mostly directed and convincing Beat that I was exhausted and had no business driving that night, but it was the wrong way of saying it, and the words "stupid race" really irritated him. I instantly felt bad about it given the last thing I wanted to do was steal his thunder, which is why I hadn't planned to meet him on the trail in the first place. I tried to dial it back and apologize, but we were both up against a raw edge. When we reached the pavement of town, Beat broke into a celebratory sprint and I let him go. Because of this, I actually missed seeing him finish. I arrived several minutes later to find Beat sprawled out in a folding chair with a huge smile on his face. All was forgotten and forgiven.
Beat's finishing time was 128 hours, 13 minutes and 55 seconds, for a position of 111th male and 117th overall among 473 starters and 300 finishers. He was happy with his time given how many struggles he experienced in the last half of the race, and very happy to have finished the whole thing not just once but twice — an admirable display of mental fortitude. We celebrated with individual gigantic pizzas at the pizzeria across from the TDG tent, cheering as dozens of other smiling racers sprinted, ran, walked, and limped into the finish.
I'm incredibly proud of Beat and grateful to have shared in a small part of his experience. The little support I offered him was really for my own satisfaction; he didn't really need my back massages, dessert deliveries and commiseration, although I like to think that maybe I contributed a small part to the mental fortitude that led to his success. And of course supporting Beat meant traveling with him to Europe, which has been such a great experience for me. Some have asked if my first venture outside North America has been strange for me, and in some ways — the terrible soda options and the driving — it has. But here in these beautiful mountains, among people who love mountains, is in other ways as close as I ever feel to home.
I dragged quite a lot on the way out of town, but picked up energy again on the steep climb to Refugio Bertoni. I caught Beat running along the flat traverse a couple of miles later. He said running felt better on his painful feet, but caused a number of other problems that he was only occasionally willing to deal with. I wasn't faring too well myself with a still-sore twisted knee and deep fatigue, and whenever Beat ran I actually struggled to hold his pace. As we started down the final steep descent, he mentioned possibly leaving Italy that night for Switzerland, a four-hour drive to his brother's house near Zurich. In a twist of Beat's borderline-masochistic sense of humor, we were both signed up for a half-marathon the following day: The Internationaler Greifenseelauf, a massive event with more than 15,000 participants. The reasoning behind this crazy plan was to: A, allow Beat to spend time with his brother, who was registered for the race; B, continue one of Beat's regular traditions; C, be a unique first road race experience for me; and D, secure bragging rights for Beat ("My warmup run was only 200 miles. Do you think that's enough?")
However, over the course of the arduous week, I had come to believe that the half marathon could not possibly be a serious plan. Even less fathomable was driving four hours that night when Beat wouldn't finish the race until 6 p.m. and hadn't even given himself a single minute to recover. "You can't possibly still be thinking about that stupid race," I snapped back. My comment was mostly directed and convincing Beat that I was exhausted and had no business driving that night, but it was the wrong way of saying it, and the words "stupid race" really irritated him. I instantly felt bad about it given the last thing I wanted to do was steal his thunder, which is why I hadn't planned to meet him on the trail in the first place. I tried to dial it back and apologize, but we were both up against a raw edge. When we reached the pavement of town, Beat broke into a celebratory sprint and I let him go. Because of this, I actually missed seeing him finish. I arrived several minutes later to find Beat sprawled out in a folding chair with a huge smile on his face. All was forgotten and forgiven.
Beat's finishing time was 128 hours, 13 minutes and 55 seconds, for a position of 111th male and 117th overall among 473 starters and 300 finishers. He was happy with his time given how many struggles he experienced in the last half of the race, and very happy to have finished the whole thing not just once but twice — an admirable display of mental fortitude. We celebrated with individual gigantic pizzas at the pizzeria across from the TDG tent, cheering as dozens of other smiling racers sprinted, ran, walked, and limped into the finish.
I'm incredibly proud of Beat and grateful to have shared in a small part of his experience. The little support I offered him was really for my own satisfaction; he didn't really need my back massages, dessert deliveries and commiseration, although I like to think that maybe I contributed a small part to the mental fortitude that led to his success. And of course supporting Beat meant traveling with him to Europe, which has been such a great experience for me. Some have asked if my first venture outside North America has been strange for me, and in some ways — the terrible soda options and the driving — it has. But here in these beautiful mountains, among people who love mountains, is in other ways as close as I ever feel to home.
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