Today I headed out to the city to visit Jen, another long-time friend, former housemate and partner-in-crazy-adventures, who was staying with our mutual friend Monika and only in town for a day. I fought rush-hour traffic so I could squeeze in a morning run with Monika, who is training for a couple of half marathons. Her training plan called for six miles today, which sounded easy, but then we hit the streets of San Francisco. Our mainly road run (this photo shows trail but it was all of a half mile through a park) fluctuated between quad-crushing steep climbs and ouch-my-knees concrete descents, literally rippling through city blocks. On top of that it was 80 degrees and neither of us brought any water. So much for "easy." Nothing a slice of Indian curry pizza and three hours of reminiscing can't cure.
Driving home, I felt more than a little guilty about all of the hours of "work" I've been cutting recently. The readers of this blog (and most of my family and friends) probably think I spend all day running and riding my bike, posting photos on the Web, and traveling to other places where I can run and ride my bike. Okay, this is sometimes true, but it is not *always* true. I wrapped up most of my pre-assigned freelance work early this month, so my latest efforts have involved (admittedly half-hearted) attempts to seek more freelance work, shopping out editing and design services to other independent authors (while acknowledging I really can't take on any big projects until after the holidays), outlining a few nonfiction book concepts, and working on one memoir.
The memoir is what I consider the big project right now, and also the most frustrating. Just to make a clarification — a memoir isn't necessarily a life story. Usually the genre describes a piece of one's life, written as an autobiography. I've written two already, but these fell more into the genre of adventure journalism. This one is a true memoir, and that's what makes it so challenging.
Basically, I am writing about the first winter I lived in Alaska. The project allows me to: a) share funny stories about a cheechako (that's an Alaska-ism for newbie) living in the quirky town of Homer, Alaska; b) share funny stories about life as a small-town journalist; c) explore in greater depth how and why someone who was essentially an occasional recreational weekend warrior suddenly decided to become an aspiring athlete in an extreme endurance sport, randomly and almost overnight; and d) delve into a concept I once scraped the broad surface of in my "Modern Romance" posts during winter 2009-2010: falling in love with a place, and the effects of these unexpectedly strong emotions.
If this all sounds convoluted and/or uninteresting, I guess that's my challenge, to prove that snapshots of my early experiences in Alaska can fit together in a unique and engaging story. It could also be a huge disaster and a waste of time. I have good days in which I'll work a solid six hours without even coming up for air, and emerge on the other side of the tunnel mentally exhausted, more spent than I would be after a six-hour run. Then I'll have days like Monday, when, after realizing that I had veered in a wrong direction, I decided to scrap nearly 10,000 words that I had worked so hard to mine from the depths of that tunnel. Bad days.
And I realize that the hope of making something like this actually become financially viable is almost laughable. Book sales and freelance projects have kept me in the positive thus far, but that will dry up if I don't generate new work soon. And regardless of what blog readers (and probably friends and family) might believe, I do want and need to maintain some level of financial independence. Thus I maintain more realistic side projects. But it's been a struggle to put real time into these efforts, because I've gotten my heart invested in this memoir. Some days — okay, many days — it's easier to just put the computer away and go out for a ride.
This post certainly isn't meant as any kind of complaint – just an explanation about what I've been doing. I'm thrilled I have the opportunity to do this right now, and I love all the time I have to "work," (as opposed to the days when I was working 50 hours a week at the Juneau Empire and writing "Be Brave, Be Strong" on the side. There was much too little actual fun in those days.) I just need to accept that, for me, writing is incredibly rewarding but genuinely difficult work, and if I want to make real progress, I need to invest more sweat equity. It isn't all going to fall into place just because I have more time and freedom.
Sometimes I feel frustrated, but it's nothing a two-and-a-half-hour evening mountain bike ride can't cure. (Maybe I do get out too much.)
Friday, October 28, 2011
Tuesday, October 25, 2011
Peak training ride
I wanted to do one last long ride ahead of the 25 Hours of Frog Hollow, so I picked Tuesday as a good day to forgo "work" in favor of riding my bike all day long. I know, I have it tough. With my sights set on something around eight hours, I thought it would be the perfect opportunity to try something I have wanted to do ever since I moved here — ride a mountain bike from my house, up and over the Santa Cruz Mountains, to (near) the sea. While playing with Google Maps last night, I realized that I could make a loop out of such a ride, and it could still feature a lot of dirt and trail. Google Maps set the route at 85 miles, which seemed a little too ambitious, but I decided to set out with my set of printed cues and see what happened.
Of course, I slept late and didn't get out the door until 10:30 a.m. I started up the steep Montebello Road feeling downtrodden. Even a couple of hits from my bag of Sour Gummy Lifesavers couldn't perk me up. I was feeling the effects of my recent heavy exercise loading — my heart felt like it was racing even though it was beating at a slower rate than normal, and my legs felt like I had lead blocks strapped to my calves. Plus, I received a flu shot yesterday, so my immune system was probably running full throttle, fighting off dead flu bugs (and then I did a 31-mile, 3,400-feet-of-climbing road ride on Monday evening.) But I reasoned that feeling rough was a good thing; getting right on the verge of overtraining and then resting usually boosts my endurance, and it's always good mental training to ride while feeling less than strong. But it didn't bode well for the 7.5 hours still in front of me.
I rode an always-fun network of singletrack off the backside of Black Mountain — Bella Vista, White Oak, Skid Trail and Alt Ridge. Rolling fun singletrack put a little spark back in my legs, and I launched down Alpine Road hungry for adventure.
Camp Pomponio Road — one of the many roads in the Santa Cruz Mountains that was once paved, decades ago, but has since been then left to deteriorate in the (admittedly mild) elements. The section shown in this picture is nice and smooth, but below the gate this "road" became a minefield of broken pavement and massive craters that actually made for somewhat technical mountain biking, or at least required focused maneuvering. I bet roadies ride these "roads" and they are crazy.
Further down in Pescadero Creek County Park — the deep, dark, disconcertingly remote redwood forest. I made a couple of wrong turns in here, and then made other turns I wasn't sure about. I began to feel nervous about committing myself to a loop that I had no real maps for, only a set of Google cues that were already off in mileage because of my trail diversions on Black Mountain. I thought of a mantra I used to repeat to myself when I felt bewildered and lost on mountains in Juneau, which is, "if all else fails, I'll just find a creek and follow it to the sea." Of course it's a ridiculous plan, especially with a bike in California, and yet it still makes me feel better.
I popped out in Loma Mar, thrilled because I knew where I was and because I was on a real adventure. I'd never been down this way before. It was mostly rolling farmland. I went by one store, which was closed. It was the only commercial business I passed on my entire route. Good thing I packed plenty of water and Sour Gummy Lifesavers.
I came within about two miles from the coast at 100 feet elevation, and I regret that I didn't turn right at the junction just for a quick view of the sea. But at the time I knew I was facing a huge climb on more potentially difficult to navigate fireroads, and it was becoming a matter of "I don't want to have to do any of that in the dark." My adventure ride was becoming a race with daylight.
And sure enough, the Gazos Creek Road, on the edge of Big Basin State Park, was devoid of signs of any kind and threaded through a bewildering network of logging roads. After the initial steep climb, the "main" road (indistinguishable as such) started rolling along a broad ridge, and the endless side roads caused me to stop at every intersection and scrutinize the one map I brought, which was a rather poorly detailed mountain bike map. Yes, next time I go adventure riding, I will buy a real topo map. But for now, I knew I had about two hours of daylight, and if I got lost on logging roads outside Big Basin, I was going to be really lost. If this wasn't bad enough, I passed a sign that said "Warning: Controlled Burn." It didn't say anything about the road being closed, so I continued climbing. I started to see small fires smoldering in the undergrowth near the road. A few still crackled with flames, smoke was billowing up everywhere, there were freakin' gas cans left unattended along the side of the road, and there wasn't a soul around. No firefighters, no trucks, no hoses hooked up to water containers, nothing. Hailing from Utah as I do, I know how dangerous it is to approach a wildfire, even if it is a "controlled" burn. However, retreating back to the coast was an extremely inconvenient option at this point, and the smoldering fires did look fairly benign among all that green. I decided to continue climbing in the direction I *guessed* I should go, promising myself that I would retreat to the sea (always my solution) at the first sign of trouble.
The burn, which was in fact contained to piles of mulch on the forest floor, actually smelled quite wonderful, like piney incense. And when I popped out on top of the ridge (again elated because the cratered but downhill China Grade Road was a place at least heard of and it wasn't yet dark), the smoke created a beautiful mist over the mountains, turned golden by the waning sunlight.
Sunset over the Santa Cruz Mountains as seen from Saratoga Gap. I switched on my powerful headlight and blinkie lights, pulled on a light jacket and pedaled home in the growing darkness. Amid my stress about route-finding, I didn't even really notice the physical demands of my ride. So I was almost surprised when I rounded Steven's Creek Reservoir and thought "You know, I feel more tired than I normally do at this reservoir." As it turned out my adventure route covered 75 miles with nearly 10,000 feet of climbing, in 8 hours and 15 minutes. Perfect. After the first hour I actually felt healthy and strong the entire time. I consumed one 5-ounce bag of Sour Gummy Lifesavers and two Nature Valley granola bars — about 900 calories — and just under three liters of water. These numbers may seem low but they're pretty typical for me for "only" eight hours on a cool day. It was a great time. Now I just need to triple it. Eeeep! (Ride map here.)
Of course, I slept late and didn't get out the door until 10:30 a.m. I started up the steep Montebello Road feeling downtrodden. Even a couple of hits from my bag of Sour Gummy Lifesavers couldn't perk me up. I was feeling the effects of my recent heavy exercise loading — my heart felt like it was racing even though it was beating at a slower rate than normal, and my legs felt like I had lead blocks strapped to my calves. Plus, I received a flu shot yesterday, so my immune system was probably running full throttle, fighting off dead flu bugs (and then I did a 31-mile, 3,400-feet-of-climbing road ride on Monday evening.) But I reasoned that feeling rough was a good thing; getting right on the verge of overtraining and then resting usually boosts my endurance, and it's always good mental training to ride while feeling less than strong. But it didn't bode well for the 7.5 hours still in front of me.
I rode an always-fun network of singletrack off the backside of Black Mountain — Bella Vista, White Oak, Skid Trail and Alt Ridge. Rolling fun singletrack put a little spark back in my legs, and I launched down Alpine Road hungry for adventure.
Camp Pomponio Road — one of the many roads in the Santa Cruz Mountains that was once paved, decades ago, but has since been then left to deteriorate in the (admittedly mild) elements. The section shown in this picture is nice and smooth, but below the gate this "road" became a minefield of broken pavement and massive craters that actually made for somewhat technical mountain biking, or at least required focused maneuvering. I bet roadies ride these "roads" and they are crazy.
Further down in Pescadero Creek County Park — the deep, dark, disconcertingly remote redwood forest. I made a couple of wrong turns in here, and then made other turns I wasn't sure about. I began to feel nervous about committing myself to a loop that I had no real maps for, only a set of Google cues that were already off in mileage because of my trail diversions on Black Mountain. I thought of a mantra I used to repeat to myself when I felt bewildered and lost on mountains in Juneau, which is, "if all else fails, I'll just find a creek and follow it to the sea." Of course it's a ridiculous plan, especially with a bike in California, and yet it still makes me feel better.
I popped out in Loma Mar, thrilled because I knew where I was and because I was on a real adventure. I'd never been down this way before. It was mostly rolling farmland. I went by one store, which was closed. It was the only commercial business I passed on my entire route. Good thing I packed plenty of water and Sour Gummy Lifesavers.
I came within about two miles from the coast at 100 feet elevation, and I regret that I didn't turn right at the junction just for a quick view of the sea. But at the time I knew I was facing a huge climb on more potentially difficult to navigate fireroads, and it was becoming a matter of "I don't want to have to do any of that in the dark." My adventure ride was becoming a race with daylight.
And sure enough, the Gazos Creek Road, on the edge of Big Basin State Park, was devoid of signs of any kind and threaded through a bewildering network of logging roads. After the initial steep climb, the "main" road (indistinguishable as such) started rolling along a broad ridge, and the endless side roads caused me to stop at every intersection and scrutinize the one map I brought, which was a rather poorly detailed mountain bike map. Yes, next time I go adventure riding, I will buy a real topo map. But for now, I knew I had about two hours of daylight, and if I got lost on logging roads outside Big Basin, I was going to be really lost. If this wasn't bad enough, I passed a sign that said "Warning: Controlled Burn." It didn't say anything about the road being closed, so I continued climbing. I started to see small fires smoldering in the undergrowth near the road. A few still crackled with flames, smoke was billowing up everywhere, there were freakin' gas cans left unattended along the side of the road, and there wasn't a soul around. No firefighters, no trucks, no hoses hooked up to water containers, nothing. Hailing from Utah as I do, I know how dangerous it is to approach a wildfire, even if it is a "controlled" burn. However, retreating back to the coast was an extremely inconvenient option at this point, and the smoldering fires did look fairly benign among all that green. I decided to continue climbing in the direction I *guessed* I should go, promising myself that I would retreat to the sea (always my solution) at the first sign of trouble.
The burn, which was in fact contained to piles of mulch on the forest floor, actually smelled quite wonderful, like piney incense. And when I popped out on top of the ridge (again elated because the cratered but downhill China Grade Road was a place at least heard of and it wasn't yet dark), the smoke created a beautiful mist over the mountains, turned golden by the waning sunlight.
Sunset over the Santa Cruz Mountains as seen from Saratoga Gap. I switched on my powerful headlight and blinkie lights, pulled on a light jacket and pedaled home in the growing darkness. Amid my stress about route-finding, I didn't even really notice the physical demands of my ride. So I was almost surprised when I rounded Steven's Creek Reservoir and thought "You know, I feel more tired than I normally do at this reservoir." As it turned out my adventure route covered 75 miles with nearly 10,000 feet of climbing, in 8 hours and 15 minutes. Perfect. After the first hour I actually felt healthy and strong the entire time. I consumed one 5-ounce bag of Sour Gummy Lifesavers and two Nature Valley granola bars — about 900 calories — and just under three liters of water. These numbers may seem low but they're pretty typical for me for "only" eight hours on a cool day. It was a great time. Now I just need to triple it. Eeeep! (Ride map here.)
Sunday, October 23, 2011
Three rides
"Maybe sometime we can all have a relaxing pack or bikepack trip with camping, swimming, and soaking. Something relaxing. Jill, when you visit your friends it usually involves some kind of hell walk or ride," my friend Bill wrote to me. We have been exchanging e-mails and scheming our plans for the 25 Hours of Frog Hollow. I wrote that I was secretly (or not so secretly) looking forward to disassembling myself completely over 25 hours of mostly darkness in the Southwestern Utah desert.
"I don't think I'm going to win but it's been so long since I really tried to unravel myself," I wrote. "Tahoe Rim Trail was the last time, really, and that was a painful disaster. I'm optimistic that I'll be able to turn Frog Hollow into the soul-crushing experience I desire without too much specific physical pain." It was a declaration of anticipated suffering that I thought would even impress "Missoula's endurance mountain biking champion."
But my former Montana adventure-partner-in-crime could only laugh at me, and wistfully dream of a peaceful, friendly reunion that we were throwing aside for a purposeless quest in adversity and solitude. Still, I know that Bill, who has already enjoyed a long successful summer of bicycle racing, is going to show up for our parallel solo battle ready for pain. Even though I spent my summer either running slowly, injured, or hiking, I too wish for battle-ready fitness. The race is in two weeks. Cram session.
On Thursday I had to go into the doctor for a second rabies shot as part of my Nepal vaccinations. I figured I could squeeze in a couple of hours on the road bike afterward. I'm not sure if I ate something bad for lunch or if I had an adverse reaction to the shot, but soon after I left the doctor's office I did not feel well, not well at all. I had to backtrack down Mount Eden Road, twice, to the bathrooms at Steven's Canyon. Normally I would just give up and go home, but the Frog Hollow devil sat on my shoulder and told me to "use the pain." "Gotta practice feeling bad on the bike," I told myself, and continued pumping the pedals. I managed to motor through decreasing waves of nausea to the 3,000-foot "top" on Skyline Drive. 28 miles (plus four from the initial commute) and 3,600 feet of climbing. It felt like a victory. One Frog Hollow demon slayed. (GPS track here.)
On Friday, Beat and I were planning an evening run with our fully loaded packs. There's nothing like focused training for two wildly different events at the same time. I didn't want to overdo it so I planned a lunchtime "spin class," using the fastest bike in the house (Beat's Specialized S-Works Roubaix) for a higher intensity ride up Monte Bello Road. Due to accumulating fatigue I couldn't even engage my high gears, but I still set a PR on the 8.7-mile, 2,600-foot climb at 51:50 from my house. The exact same climb usually takes me 1:15 on my mountain bikes (it's the access point to my local trails.) I swear the S-Works pedals itself. Despite giving most of the credit to the bike's prowess, I still felt fast. Two Frog Hollow demons down. (GPS track here.)
On Saturday I conned Beat into joining me on a "moderate" mountain bike ride; you know, only five hours or so. He wanted to ride the singlespeed so I took the Fatback in an effort to better match his bike's energy demands. We did a fantastically fun loop of trails that ended at the bottom of Grizzly Flat, near 1,300 feet elevation. I declared that I wanted to head back up the ridge on the Table Mountain Trail, a route I have only climbed once and remembered vaguely as "steep." Beat took the smart route, which was the trail toward home.
The initial singletrack threw in challenging obstacles that I powered up with glee. When it comes to any kind of technical trail, I've found I'm actually the most comfortable on a fat bike, because I don't even have to pick a line. I just point the huge wheels that fill up nearly the entire trail and monster-truck my way to mountain bike awesomeness. I ground over boulders and steamrolled across roots and even successfully lifted the monstrous front wheel onto a particularly eroded ledge, something I usually wouldn't even attempt with my much lighter Element.
I reached the end of the singletrack at elevation 1,759, mile 22.5, and proceeded to climb to 2,555 feet at mile 23.7. That's 800 feet in one mile, up a rocky, loose-gravel fireroad, on a fat-tire bike that weighs well over 30 pounds. I planted my butt in the saddle to keep the rear Endomorph from spinning out (those tires have the worst traction; I'm sorry, they do) and cranked the quad-burning granny gear at a blazing 3 miles per hour. The Frog Hollow angel sat on my shoulder and said "use the Zen." I zoomed all of my focus on a tiny patch of gravel and thought of Hurricane's Jem Trail, weaving a red ribbon through the sagebrush, cast in silver by the light of the moon. It's a beautiful, blissful descent that a lap race such as Frog Hollow affords many visits to. As many as I want. As many as my legs can handle. Go, legs, go!
Yes, bliss is 80 degrees, sunshine and five hours on a Fatback. Who knows how the 25 Hours of Frog Hollow will turn out? But the training sure is fun. (GPS track here.)
"I don't think I'm going to win but it's been so long since I really tried to unravel myself," I wrote. "Tahoe Rim Trail was the last time, really, and that was a painful disaster. I'm optimistic that I'll be able to turn Frog Hollow into the soul-crushing experience I desire without too much specific physical pain." It was a declaration of anticipated suffering that I thought would even impress "Missoula's endurance mountain biking champion."
But my former Montana adventure-partner-in-crime could only laugh at me, and wistfully dream of a peaceful, friendly reunion that we were throwing aside for a purposeless quest in adversity and solitude. Still, I know that Bill, who has already enjoyed a long successful summer of bicycle racing, is going to show up for our parallel solo battle ready for pain. Even though I spent my summer either running slowly, injured, or hiking, I too wish for battle-ready fitness. The race is in two weeks. Cram session.
On Thursday I had to go into the doctor for a second rabies shot as part of my Nepal vaccinations. I figured I could squeeze in a couple of hours on the road bike afterward. I'm not sure if I ate something bad for lunch or if I had an adverse reaction to the shot, but soon after I left the doctor's office I did not feel well, not well at all. I had to backtrack down Mount Eden Road, twice, to the bathrooms at Steven's Canyon. Normally I would just give up and go home, but the Frog Hollow devil sat on my shoulder and told me to "use the pain." "Gotta practice feeling bad on the bike," I told myself, and continued pumping the pedals. I managed to motor through decreasing waves of nausea to the 3,000-foot "top" on Skyline Drive. 28 miles (plus four from the initial commute) and 3,600 feet of climbing. It felt like a victory. One Frog Hollow demon slayed. (GPS track here.)
On Friday, Beat and I were planning an evening run with our fully loaded packs. There's nothing like focused training for two wildly different events at the same time. I didn't want to overdo it so I planned a lunchtime "spin class," using the fastest bike in the house (Beat's Specialized S-Works Roubaix) for a higher intensity ride up Monte Bello Road. Due to accumulating fatigue I couldn't even engage my high gears, but I still set a PR on the 8.7-mile, 2,600-foot climb at 51:50 from my house. The exact same climb usually takes me 1:15 on my mountain bikes (it's the access point to my local trails.) I swear the S-Works pedals itself. Despite giving most of the credit to the bike's prowess, I still felt fast. Two Frog Hollow demons down. (GPS track here.)
On Saturday I conned Beat into joining me on a "moderate" mountain bike ride; you know, only five hours or so. He wanted to ride the singlespeed so I took the Fatback in an effort to better match his bike's energy demands. We did a fantastically fun loop of trails that ended at the bottom of Grizzly Flat, near 1,300 feet elevation. I declared that I wanted to head back up the ridge on the Table Mountain Trail, a route I have only climbed once and remembered vaguely as "steep." Beat took the smart route, which was the trail toward home.
The initial singletrack threw in challenging obstacles that I powered up with glee. When it comes to any kind of technical trail, I've found I'm actually the most comfortable on a fat bike, because I don't even have to pick a line. I just point the huge wheels that fill up nearly the entire trail and monster-truck my way to mountain bike awesomeness. I ground over boulders and steamrolled across roots and even successfully lifted the monstrous front wheel onto a particularly eroded ledge, something I usually wouldn't even attempt with my much lighter Element.
I reached the end of the singletrack at elevation 1,759, mile 22.5, and proceeded to climb to 2,555 feet at mile 23.7. That's 800 feet in one mile, up a rocky, loose-gravel fireroad, on a fat-tire bike that weighs well over 30 pounds. I planted my butt in the saddle to keep the rear Endomorph from spinning out (those tires have the worst traction; I'm sorry, they do) and cranked the quad-burning granny gear at a blazing 3 miles per hour. The Frog Hollow angel sat on my shoulder and said "use the Zen." I zoomed all of my focus on a tiny patch of gravel and thought of Hurricane's Jem Trail, weaving a red ribbon through the sagebrush, cast in silver by the light of the moon. It's a beautiful, blissful descent that a lap race such as Frog Hollow affords many visits to. As many as I want. As many as my legs can handle. Go, legs, go!
Yes, bliss is 80 degrees, sunshine and five hours on a Fatback. Who knows how the 25 Hours of Frog Hollow will turn out? But the training sure is fun. (GPS track here.)
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