Tuesday, January 15, 2013

The short but full life of trail-running shoes

The blue heart is a patch Beat sewed into my tights after I ripped a hole in them during a fall. I'm hard on gear.
This weekend, Beat gave me a new pair Hoka Mafates, the fourth pair I've owned. It wasn't a special occasion; he's just sweet and orders shoes for me because he knows I'll probably continue to use an older pair until the shoes are literally in pieces. But I was surprised, because my third pair of Mafates aren't even that old. They were Beat's birthday gift to me before UTMB, in August, which was only five months ago. It seemed ridiculous that I should already need yet another pair of shoes, but when I put the new Hokas next to the old ones, the evidence was clear.

Apparently the Hoka Mafates once had lugs ... and weren't the color of a mummified rat
I have no idea how many miles the old shoes have on them, but I can think of more than 300 miles of racing they've been through (UTMB, Bear 100, five 50Ks, and a road half marathon.) Not to mention all of that rugged hiking in the Alps, a muddy fall here in Cali, and a life that's about 95 percent trail use. Still, relative to most runners who race ultra distances, I tend to log lower-mileage training weeks. A typical week of running falls in the range of 20 to 25 miles, with more if a race is involved. But the racing piles up, hiking scuffs soles too, and another 400 miles or so of training puts even a five-month-old pair of shoes well past their prime.

So yay, new Hokas. Even though I feel guilty for wearing through an expensive commodity at this rate, their price tag appears small next to the value of adventure and fun I've had in these shoes during the past five months (and also pales in comparison to cost of wear that I put on bike parts in a similar amount of time.)

Friends and others have asked me to write my opinion about Hokas, as I clearly am a fan, but I am reluctant to weigh in on this polarizing subject. For starters, I'm far from an expert on running shoes. Honestly, I find shoe science to be the most boring subject there is in the realm of my hobbies, and I can't bring myself to get excited about anything involving the phrases "heel drop," "rocker," or "toe splay." I've never analyzed my own running form, but others who have watched me flail about on trails tell me I appear to be a mainly a mid-foot striker, probably because I frequently employ the ultra-shuffle stride. But don't even try to drag me into the minimal versus maximal debate. I have no frame of reference; my feet find their way into hurty things when I walk barefoot around my apartment. And my feet are usually the body parts that hurt if anything hurts after a long run. If it weren't for feather-soft pillow shoes, I wouldn't run. Period. That's what wheels are for.

But if I could provide any endorsement for Hoka, it's this. Two and a half years ago, I wasn't a runner, even in the most basic sense. Then I decided to go nuts and run really long distances. Hokas aided me in this quest with few — and all relatively minor — issues. While some runners claim that Hokas lack stability, I haven't felt any notable difference in my footing with the Hokas versus my "regular" trail-running shoes. (Brooks Cascadias. And yes, I'm equally clumsy.) Especially since Mafate 2 is equipped with grippier lugs than the Mafate 1 (there, see, I used a quasi-shoe-science term.) Most of my typical runnerly injuries (shin splints, knee pain) developed after periods when I wore the Cascadias for the majority of my training runs, either because I wanted more reliable traction or was trying to "break my feet in." I always went back to the Hokas. They work for me. Why try to fix something that's not broken?

And, after this ringing endorsement, if you are dying to try a pair of your own, I'm including a handy Amazon affiliate link. Because, you know, every nickel toward Hoka pair number five helps. :)
Monday, January 14, 2013

California cold snap

It's been cold in the American West this week. Where I live, a winter cold snap means frost-coated leaves in the morning, ice patches that linger through the day, unobstructed sunshine, azure skies and clear visibility that gives depth to the farthest horizons. So most everywhere else it's cold, but here, it's perfect. 

Beat had quite a bit of Iditarod prep to work on this weekend, including molding a new sled from a sheet of plastic. So I spent a quiet weekend writing and reading ... oh, who am I kidding? There was still a much higher ratio of running and riding. On Saturday, Beat and I got out for a hill climb up Black Mountain, 10.5 miles with 2,800 feet of climbing. Physically there wasn't much notable about this run, but the views were nice.

On Sunday I joined a girls' ride with Leah and Heather, and took the opportunity to wear my new Castelli bike skort. I'm finally starting to part with some of my more ancient active wear (like a pair of Nashbar bike shorts from 2003), and I've noticed that the majority of my sports wardrobe is now comprised of race T-shirts and skirts. Leah noted that I'm probably one of those women who only wears a skirt when I'm splashing around in the mud — and this observation would be true. But I spend significantly more time splashing around in the mud than I do at formal parties, so I might as well prioritize my cute attire (thus the tossing out of saggy-butt bike shorts.)

The temperature was 33 degrees when I left my house and warmed up to the mid-40s by late afternoon. Frost and ice lingered in the shaded canyons throughout the day, so the puffy, hat, and gloves were required for the longer descents. That's right, puffy in the 40s. I'm not nearly as thick-blooded as I'd like to believe.

 We made our way from Leah's apartment in the Mission to Mount Tam, and then worked our way back through the Marin Headlands on a steep and undulating network of fireroads and trails.

 It was a strenuous route but a mellow ride — fifty miles, 6,680 feet of climbing, over 6.5 hours. There was plenty of chatting, laughing, picnicking, and coasting down ribbons of singletrack so smooth and relaxing that they seemed to instantly erase the thousand-foot grunt we'd endured to get there. Some rides are just like that. No epic battles. No lingering pain. Just smiles in the sunlight.

I like to go outside and move through the world. If there's one central trait at the core of my being, it's this. And somedays, maybe most days, this one thing is enough. 
Friday, January 11, 2013

A little housekeeping

There was a "winter storm advisory" for the Santa Cruz Mountains above 1,200 feet on Thursday, so I set out in the afternoon to see if any rare white flakes had graced the tip of Black Mountain. There wasn't any snow, but there was thick frost forming on the gravel and smooth ice across puddles. After a week of smoggy inversion, the air was so clear that I could look out across the valley and see intricate details in the cityscape and red sunlight stretched over the white domes of the Mount Hamilton Observatory, some 25 miles away. It was a beautiful afternoon, punctuated with a toe-tingling descent into the eerie quiet of the canyon at dusk — and finally, for the first time this year, actually dressed warm enough for the 2,700-foot plunge (thanks winter storm advisory.) Happy Hour. Or two.

I've been working on some blog updates, and I wanted to address something you may or may not have noticed on Jill Outside ... ads. Sigh, I know. It's an experiment. I'm working on setting up some advertising contacts for Half Past Done and decided I should test the waters with Google Adsense. But as I researched the program, it occurred to me I could get a much better sense about the earning potential of such advertising at my personal blog, which receives a decent number of direct hits every day. I've stated before that I never wanted to monetize this blog, and I don't. I'm doing this with a plan for it to be a temporary change. Still, it's interesting to see what this blog has "earned" in the 24 hours these ads have been up. While the numbers aren't going to send me to Disneyland anytime soon, I can't help but wonder what might have been if I sold out on day one of this blog's seven-year lifespan. That would be a fun vacation.

I also finally linked to Half Past Done in the sidebar. There's a feed-reader below the logo so you can view the headlines of the latest updates.

Also updated my blog links. There were more than a few dead or nearly-dead ones in there (why do so many bloggers abandon their blogs? This makes me feel lonely.) I'm going to fill up the links with more of the blogs I browse occasionally and enjoy, but the link lists are truncated to the top ten most recently updated. This is my own way of acknowledging my gratitude for frequently updated blogs.

Finally, I updated the book list with the most recent links, including my most recently published book, the blog compilation "Arctic Glass." If you enjoy the content at Jill Outside, the best support you can offer is one of those "cups of coffee" purchases of an eBook. If you don't have an e-Reader or iPad, you can purchase a PDF or text file from this link that can be read on any computer. Your support is appreciated.

One last update — the book projects. I am getting very close on one of them. It's a memoir about the year I lived in Homer, Alaska. If I tried to blurb it in one short sentence, I would call it "A love story about Alaska" but this makes it sound kitschy. There's a few different elements to this story — new Alaskan, quirky community, the trials of navigating young-person poverty and a need to survive harsh winters, and a sudden and strange desire to ride bicycles very long distances in the snow (I promise this is only a part of the book's content.) I've been working to incorporate more humor and less endurance focus in this book than my others. I need to work it through the editing process and, of course, finish it first. But I am hoping for a spring release, early summer latest. I am thinking about titling it "Becoming Frozen," in honor of my many Modest Mouse references in the early days of this blog.

Thanks for reading. Your support may help me avoid real jobs through another great year of adventuring.