Thursday, December 29, 2016

2016 in photos

2016 ....

Well, it's been a year, hasn't it? I'm among those who share the view that, from a political, environmental and cultural perspective, this year was a downer. I may be among those who wonders if 2017 will be The End, and whether I should stock the bomb shelter for nuclear winter (which may not be a concern for me anyway, because I might just fall through thin ice on Alaska's Tatina River and be gone by March.)

However, from a personal perspective, 2016 was a very good year — health issues notwithstanding. I realized my decade-long dream of riding a bicycle to Nome. Beat and I moved to Colorado. We gained some local mountains and learned to love them. After three months of carpal tunnel syndrome, I now have strong appreciation for pain-free existence. The adventures continued. And now it's time for my annual photo post.

In these posts I pick a favorite photo for each month. These photos have a particular theme of my favorite places in 2016.

January: New Year's Day in the Whites


Alaska's White Mountains are a harsh and mysterious place, with unique beauty that is equal parts tranquil and fierce. I love this region in a way I feel about only a few places in the world. So when the bottom bracket on Beat's bike failed just a few miles into our New Year's trip, I was terribly disappointed. It was Beat who suggested pushing the bike for 40 miles into Windy Gap, through a blizzard, gale-force wind, and open water. We were exhausted when we finally slumped into the cabin just a few minutes before midnight, and satisfied with the unexpected epic. This photo shows the following morning (or what passes for morning at 64 degrees north. It was probably after noon.) The pink light, the pipe-cleaner trees, the delicate frost ... I love this place so much.

February: Big Basin Redwoods


A couple of these photos represent "what I miss most about California." Near the top of that list — the road riding. The Bay Area has miles upon miles of narrow pavement snaking through thick forests and grassy hillsides, with light traffic, friendly grades, ocean views and blistering descents. Ahhh. Also, I miss the redwood forests. Here's something I didn't expect to miss so much. In May, I walked into my hand surgeon's office in Boulder, and saw two framed photos of redwood groves on her wall. I actually teared up. Although most of California's redwood forests are second-growth, there are a handful of ancient groves that hint of a prehistoric world.

 March: Rainy Pass


In the scheme of mountains, Rainy Pass is a rather diminutive gap in the Alaska Range. And yet, it's one of the grandest places I've had to opportunity to visit. As part of the Iditarod Trail it's relatively well-known, and yet it feels uncharted and otherworldly. If nothing else, I hope I do not fall into the Tatina River, so I can return to Rainy Pass again and again.

April: Long Ridge


Long Ridge is another favorite spot in California — an open ridge with wide-ranging views of the Santa Cruz Mountains and the Pacific Ocean, and trails that lead into one of the densest redwood forests in the Bay Area. This was our last run to visit "Old Tree," a 1,200-year-old redwood in Portola State Park.

May: Mid-May in the backyard


Our first weeks in Colorado were marked by late-spring snowstorms, rain, and fog ... all so beautiful. We moved to our house in the hills above Boulder, and I often sat in one of few chairs we had at the time and stared out the window. Before, I didn't think having scenery out the back door was important to me — when I'm outside I like to be on the move. Now I understand how much I value being surrounded by beauty, even when I'm sitting still. There are aspects of Colorado that are challenging for me — the climate and the altitude (yes, I believe I am still negatively affected by altitude. No, I can't prove it.) But I love this spot.

June: Beat on James Peak


My favorite part of this photo is Beat's smile. This was one of the first outings into our local mountains, which are easy to appreciate.

July: Vestal and Arrow


While Beat was running the Hardrock 100, I ambled through wheezy walks in the San Juan Mountains. This was my last and worst hike of the weekend — I don't remember where I was heading, but I do remember sitting down on the trail several times after I became dizzy and disoriented. Shades of this oxygen-deprived sensation dogged me for most of July and August, which is the main reason I don't look back fondly on summer. But hindsight recorded some beautiful moments, and this is one of them.

 August: Col Champillon


We made our annual pilgrimage to the Alps, and for the first time in years, I didn't have a race of my own to consume emotional energy. What remained was a strange emptiness — I know, I know, I need to move on and discover the same beautiful intensity outside endurance sports. While Beat was racing PTL, I attempted to inject some of that beautiful intensity by hiking (and scaring myself) on pieces of PTL's technical course. And because I wasn't racing, I found incredible places to sit and watch the world go by.

 September: Monte Cervino


My attempts to view the Matterhorn from the Italian side were thwarted by fog and verglas, but I did find a fantastic place to climb steep slopes amid freezing rain and feel exquisitely lonely in a tourist town/ski area.

 October: High Lonesome


Back to the mountains of Colorado, where the Continental Divide was experiencing a rare calm and warm day. My friends Corrine and Eric were visiting from Alaska, and I dragged them on an 18-mile hike around the High Lonesome loop. Like many folks in Boulder, I've become enamored with the Divide for its vistas, stark landscape and fierce weather.

 November: Devil's Thumb Pass


Beat is standing in a similar spot on the Divide, during a hike with our Australian friend Roger. It's difficult to take a photo of wind, but I think this image — with its softened features and background blurred by blowing snow — comes close to capturing what it's like to stand in those near-constant gales.

December: Five degrees in paradise


One of my local trails, Walker Ranch, was still untouched in the afternoon after a snowstorm. This was a lovely ride in which I battled to cover 18 miles in four hours, and in some aspects, I wouldn't have it any other way. I muse about missing California, mainly because it wasn't that long ago that I felt fierce and strong during my outdoor outings, rather than my current state, which is probably best described as "not strong." Of course, I'm in much better shape than I was during the summer, and I no longer have breathing attacks. But I'm beginning to accept that my athletic abilities have changed, possibly permanently. In some ways, I'm okay with that — I'm still getting out, still moving through the world, still making the most of the present in the face if an increasingly uncertain future. No, I wouldn't have it any other way.

Here's to a fierce and strong 2017. Happy New Year!

Photo posts from years past:

2006
2007
2008
2009
2010 part one, part two
2011
2012
2013
2014
2015

Sunday, December 25, 2016

Actually home for Christmas

Dad, Raj and Beat at our turn-around point before "Avalanche Alley."
For the first time in six years, and only the second time in twelve years, I didn't spend the holidays in the far north. Beat didn't have the time off work for a trip to Alaska this year, and it's becoming harder to justify the time and expense for "gear testing." I was more disappointed than I expected, but it did open up an opportunity to travel back to my actual hometown — Salt Lake City — to spend Christmas with my family. 

 Of course, no trip home is complete without a few hardy hikes with my dad. On Friday we trudged four miles up to what is possibly the prettiest place in the Wasatch Mountains — Broads Fork basin.

 Temps were on the warm side — mid-30s — and the wind was fierce. We climbed more than 3,000 feet before turning around.

 Much fun was had while we ran in slow motion down the steep slope. To me this feels like pedaling a bicycle, pumping my snowshoes into knee-deep powder. These days I feel only fleeting nostalgia for snowboarding, as aging and experience make me more leery of gravity sports. I'm really quite thrilled with the controlled, rhythmic motion of "slow-shoeing."

 On Christmas Eve, temperatures climbed into the high 40s and it rained, a lot. Beat and I drove to the closest trailhead and sat in the car for a few minutes, debating whether we were really going through with this hike.

Ultimately we were glad we got out, but it wasn't an easy stroll. At lower elevations, the trail was covered in ankle-deep slush. Snow became deeper and more saturated as we climbed. We ventured up a trail that no human feet had touched since the last storm, and watched a drama play out through tracks in the snow. Large cat tracks that were almost certainly a mountain lion padded up the trail, sometimes wandering into the brush before returning to the trail. Claws appeared and slush smears indicated a leap, followed by large disruptions that told of a struggle. It looked as though something large slid down the slope, but we couldn't see what happened after that. There was no blood in the snow, and no carcass, so we could only surmise that the hunt was unsuccessful.

Late Christmas Eve brought plummeting temperatures, and rain switched to snow. By morning there was nearly a foot of "White Christmas" on my parents' driveway. Dad, Beat and I carved a few hours out of the afternoon to venture up Bells Canyon, breaking trail through two feet of powder.

 It was a winter wonderland, complete with random Christmas trees.

 This one, near Lower Bells Canyon Falls, was almost entirely buried.

 There's a waterfall under there somewhere as well.

 A ghostly veneer on the cliffs.

Hints of sun appeared toward the end, just in time to head up to Grandma's house — over the river and through the woods (or icy streets. One of those.)

It has been interesting to spend the holiday at home after more than a decade of being mostly away. I still hold these memories of childhood traditions, and it's a little jarring when I realize what's changed. I suppose I should come home more often, but I suspect that "other home" will keep drawing us north. Still, it was a fun and beautiful weekend in Utah. 
Wednesday, December 21, 2016

Week 9

I intended this to be my last big week before a longer taper for the Fat Pursuit race on Jan. 6. Given the unpredictable nature of both the race and my performances, I figured being "well-rested" is my best chance. I have no doubt that I possess the endurance and experience to get through 48 hours of whatever happens in those mountains, but can I traverse 200 miles in that time? I think if conditions are as good or better than they were last year (smooth but soft, a bit of a grind at 5mph), then I can. But if they're worse, well ... I am closer to reaching acceptance about my limits.

Last week's training was all over the place in terms of weather, trail conditions, and my own strength. But it was a beautiful week, scenery wise.

Monday: Mountain bike, 3:37, 25.8 miles, 2,993 feet climbing. Weightlifting, 0:35. Temps were in the 40s and everything was either slushy, muddy, or icy, so even descending was hard work. The mountain bike was a good choice for the snowy sections, because it could punchy through the crust and slush versus trying to float on top of that mess with a fat bike. A terrifying descent into town stirred up some adrenaline, and I had a great weight-lifting session.

Tuesday: Run, 1:05, 5.1 miles, 848 feet climbing. I wore Hokas and regretted it, because there was still a lot of ice. This run was a good balance exercise, however.

Wednesday: Mountain bike, 4:17, 26.9 miles, 3,467 feet climbing. I descended the bumpy, icy trail into town to meet Beat at work, and then we rode back together. This was a tough ride despite choosing to take the "light" mountain bike. Both of my bikes are equipped with studded tires, which feels like riding on velcro over pavement.

Thursday: Fat bike, 8:17, 55 miles, 4,940 feet climbing. Cheryl invited me to join her on her long ride. The wind was fierce all day long, and we spent a disproportionate amount of time riding directly into it. Our ride also included a lot of deep slush, as temperatures rose into the high 40s near 9,000 feet — and 61 in town. We enjoyed fun "adventure riding" on the Switzerland Trail, which had been unevenly tracked by one jeep that didn't make it all the way to the top. As the jeep road veered west, we hit an incredible wall of wind. Gusts forced both of us off our bikes, and made it impossible to move forward for several seconds at a time. It was like pushing into an invisible wall. I'd estimate the gusts were 60-70mph — even our weather station at home confirmed a 57 mph gust, and this canyon was a veritable wind funnel.  It was a tough ride, and I was heartened to hear that Cheryl was sore the next day, because she's very strong.

Friday: Weight lifting, 0:40. Treadmill intervals, 3 miles, 0:27. I was curious how the treadmill intervals would go after a long ride, but surprisingly they went better than normal. I managed to maintain the 6-minute-mile pace for four minutes, which is that much closer to an actual 6-minute mile! Although my breathing is better these days, hard efforts take a lot more out of me than long efforts. The nine-hour ride was fine, but 27 minutes on a treadmill left me fairly flattened heading into the weekend.

Saturday: Snow hike, 3:05, 8.3 miles, 2,802 feet climbing. I'm using my Strava times for this log, but the outing was closer to four hours. It did not feel that slow — I was working hard. Temperatures ranged from 10 below to 0, and I had to unzip or remove the one (synthetic puffy) jacket I was wearing on all of the climbs. There's really no line between what I call a hike and what I call a run. For me, pretty much every foot-effort is a run, because there are many 30-minute miles that are harder work than an attempted 6-minute-mile (I'll get it someday! Probably not before winter training season is over.) Still, 2mph seems like a stretch for a run even though I was moving about as fast as possible. Maybe I can blame the 6 inches of new snow.

Sunday: Fat bike, 2:55, 12.7 miles, 1,756 feet climbing. Temps rose to 21 degrees, and the relentless west wind returned. I was warned about a near-constant winter wind before I moved to Boulder, but it is quite trying. I have to admit I had a minor meltdown on this ride. As we wove through the untracked powder on 68J, I refused to let air out of my tires and whined to Beat about how sick I was of grinding uphill on this anchor on wheels, and after I failed spectacularly at the Fat Pursuit, I was going to commit to racing the 350-mile Iditarod on foot so I could spend the rest of the winter hiking.

Of course, I don't feel this way now. But the pattern of good days and bad continues, and I still can't quite connect the bad days to anything in particular. I had allergy shots on Monday and Friday. Even though they leave me congested, itchy, and mildly downtrodden, they don't line up with the "bad days." It was a long week — 25 hours' worth of "moving time" — but I don't think that's it either. It's not that I feel tired, sore, or other indicators of too-hard training. Some days, I just can't reach that higher gear. On those days, pedaling an anchor on wheels up these steep Boulder hills feels almost impossible. I worry that this will be the case for my upcoming race that I *really* want to finish. But ... the best I can do is the best I can do. If I'm relegated to lower gears, I'll find a way to make it work.

Total: 24:58, 120.4 miles ride, 16.4 miles run, 16,806 feet climbing