Monday, May 07, 2018

Spring fever

For a week after I broke my toe, I didn't get out much. A couple of weight-lifting sessions at the gym. One bike ride on Sunday. Before the ride, I rifled through the darkest corner of my closet to find what I believe is the oldest gear I haven't yet discarded — a bulky pair of Montrail leather hiking boots that I acquired, secondhand, back in 2001. The boots have Vibram soles and a rigid toe box that effectively immobilize my forefoot, like a cast. Why do people choose to hike in such blister-prone clodhoppers? It's difficult to remember, although I saved them for a reason. As I clomped with my bike up the driveway, I felt safe. Secure. As though I could actually just walk over rugged terrain without rolling an ankle, blundering over rocks or breaking a toe. What a concept.

Thursday rolled around and I was beginning to feel out of sorts — one whole week with only one day outside, not my usual mode of operation. The day prior, my session at the gym had gone well. I'd finally surpassed 100 pounds on my 12-rep lat pulldowns, and was feeling chuffed about that. And also a little guilty. "You are wasting this good patch," I thought.

A good patch — those once-rare but becoming-more-frequent weeks when my body seems to find a healthy rhythm. My blood pressure drops. My resting heart rate also comes down. Sleep happens effortlessly. The air is suddenly full of oxygen, even at 10,000 feet, and I can breathe easy and pedal — even power — up a hill without feeling faint. The experience isn't quite like becoming superwoman, but it's close. My "old normal."

Of course, on Thursday I awoke to uninspiring conditions — 35 degrees, slush all over the roads, heavy slush still falling from the sky, and the Nextdoor Web site blowing up with panicked reports of cars off the road and school buses stuck and drivers turning around and returning home. Eek. The person I once was would have sucked it up and ridden a bike in such nastiness, but Juneau Jill is now just a figment of my past. Boulder Jill stayed home. I justified my decision with the fact that my toe is still sore, and the likelihood of having to push my bike through slush or crashing it on a slimy descent created too much risk. The power went out shortly after I escaped indoors, and for most of the day I got a lot of writing done, free of my usual distractions. Again I felt chuffed.

Then came Friday: Temperatures near 70 degrees, still a lot of snow on the ground, crystal blue skies and clear air. The most gorgeous day. After a week of rest I was bursting with energy, and coasted along almost effortlessly through a fairly stout ride (60 miles, 7,000 feet of climbing) over dirt roads that were still bogged down with peanut butter mud.

This was my favorite ride of 2018 so far — painless climbs, snowy spring scenery, and wild animals out in force (I saw cat tracks in the snow, a bald eagle, turkeys, elk, deer and a moose.) Even the descents were fun (when I ride in the winter, no matter what I wear or how many extra layers I pack, the 3,000-foot descents always hurt like hell.) I rode the Eriksen fat bike in anticipation of sloppy mud and snow-covered trails (ultimately I opted out of the trails, because a foot of unbroken slush promised lots of bike pushing.) Sadly, this was my first ride with "Erik" this year. Snow conditions were so intermittent during the winter. Fat biking opportunities were limited, and I always took advantage of snow days to snowshoe or sled-train for the ITI. Beat recently converted Erik to a 29+ with blingy new parts, and I have been making up for lost time with the beloved bicycle that once carried me all the way to Nome.

Looking toward Boulder amid the long, fun descent ... this one loses close to 4,000 feet. Descending these roads feels like being pummeled with a thousand tiny knives in the winter, but spring temperatures make room for actual enjoyment. So refreshing!

On Saturday I coaxed Beat out for a ride that's best enjoyed this time of year, when a nearby forest road is snow-free but still closed to vehicles. This ride contains one of my coveted Strava segments — those segments that Strava users frequent and start to challenge on their own merit, the way one might a 5K PR. Since I moved to Boulder, I've had to let go of Strava ambition, since my health issues and related decline in fitness correlated with entry into an unbelievably competitive population of athletes (seriously, I was able to skirt top tens on many segments in the Bay Area with its 7 million people. But not here in Boulder, no way.)

Anyway, there are of course some local segments where I value my "personal record." This segment climbs an unmaintained county road that has become severely eroded and somewhat technical. It's always a triumph when I can complete the climb without dabbing, and that rarely happens. There are a couple of power moves near the top of steep pitches that trip me up, nearly every time. Last Sunday — highly motivated by not wanting to land on my broken toe — I actually made it without dabbing and netted my fastest time. On Saturday and then again on Sunday, I faltered twice at the bottom of the hill — tripped up by brand new ruts from the snowstorm earlier in the week — and then dabbed again at two problem spots. Despite the resultant walking, I still netted another two of my top three times. Again, I was chuffed, and am recording them here on my blog, because it's so rare to be proud of an athletic accomplishment these days. ;)



My best time out of dozens came near the beginning of a six-hour ride, mashing the heavy hiking boots up to the 10,000-foot mark at Caribou ghost town. Beat used the afternoon to push through brutal hill repeats in Fern Canyon, part of his preparation for summer mountain races. I've already reached the point of pining for another race in my future, and gave some thought to an Alpine event at the end of August, while simultaneously talking myself out of signing up. Mountain foot races are something I am undeniably bad at in the best of times. I know I won't get better, because my descending/balance management has only worsened with age/experience. I'm not even capable of running at the moment, so at best I'll have three months to train. And although I feel strong right now, and cling to optimism that this good patch will stick, I'm still anticipating more lapses in my health/fitness. It seems likely that I'll again be a hormonal puddle by the end of June. And yet.

Well, at least I can enjoy strong climbs up 16-percent grades while the air is still full of oxygen. Sweat poured down my neck and back, and I had to constantly wipe sunscreen from my eyes. At the top I realized I was nearly out of water, but that's no big deal, this time of year. I cooled my knees in the snow as I scoped handfuls of slush from the most recent storm, filling my hydration bladder. Sweet, icy, back-cooling snow water. The best.

For a week that I'd deemed a rest week, this one ended on a stout note. In three days I rode 130 miles with 17,600 feet of climbing. All of those miles felt great. Even my toe didn't hurt, much. It's difficult to describe how incredible "normal" can feel, with memories of gasping and faltering on these same routes lingering in recent memories. If this relative strength continues, it will become my "new normal" and won't feel quite so amazing anymore. For now I can ride a surge of gratitude, hope, and the tiniest bit of desire to pursue something silly and reckless, once again. 
Sunday, April 29, 2018

Broken toe

 Well, I've acquired another spring injury. This mishap was even more "Jill" than my trail-running crash in April 2017, when I face-planted near the top of Mount Sanitas and ripped a deep wound into my left knee. Or April 2016, when I slid several yards on greasy mud in Walker Ranch and ended up with a painful shin hematoma that persisted for more than a month.

No, this one happened on a bright and beautiful Wednesday morning, when temperatures rose into the 60s while I excitedly prepared for a five-hour ride into town. Before heading out, I moved an overflowing basket of clean laundry from the basement to the closet. While carrying it across the bedroom, I somehow cut a wide-open route too short, and slammed the edge of my left foot against the wooden base of our bed. I'm proprioception-challenged, so I tend to collide with stationary and easily avoidable objects on a semi-regular basis. As such, I stub my toes with some regularity. This one didn't initially hurt too much, so I wasn't worried. But as I packed up, the pain of walking increased substantially.

"It'll go away," I thought as I stuffed my now reasonably swollen foot into a shoe.

If you're going to ride a bike through a bunch of foot pain, it's nice to have pretty animals to watch
The pain did not go away. I grimaced through 20 miles of strained climbing until I reached the highest and furthest point on my route, where I stepped off my bike and involuntarily yelped. Ouch! I set the bike down, hobbled forward, and confirmed that I could barely walk. At that point, my quickest route into town required pedaling 15 miles of the rolling Peak to Peak Highway through Nederland before climbing and descending the length of Sugarloaf Road (because I will not ride a bike in Boulder Canyon if I can help it in any way.) Two and a half more hours of pedaling through pain. Not ideal. But, I did choose this.

By the time I met Beat at work, I was close to tears. "I think my toe is broken," I told him. It was just my pinkie toe, a small and useless thing, but capable of so much pain! Sure enough, at home I removed the shoe to find a swollen and purple toe surrounded by bruising that spread across the top of my foot. A visit to a doctor the following morning confirmed this toe was most likely broken — I opted out of the X-ray, because the doctor expressed his confidence after the examination, and said his recommended treatment would not change. Treatment: Buddy tape around two toes, and an orthopedic sandal to keep the foot immobile while I hobble around. Likely no normal walking for at least two weeks. No running for at least four.

 Well, shoot. I was just getting back into running! It snowed for most of the day on Tuesday, and I was able to escape for an hour-long romp through the heavy spring powder. I had so much fun with this run ... since returning from Alaska a month ago, this was the first time the motion felt natural. I bounded along blissfully, and managed to keep a reasonable pace despite ankle-deep, slippery snow. I excitedly planned training strategies for the Dirty 30, which is a 30-mile trail race that I signed up to run on June 2. Dirty 30 is the closest thing we have to a local 50K here in Boulder, taking place on the steep and technical trails in Golden Gate State Park. I signed up in 2016, and had to DNS when my carpal tunnel release surgery was scheduled the day before the race. I didn't sign up in 2017 because the race fell too close to the Bryce 100. Surely I'd have a chance in 2018?

The broken toe is a non-starter. If I can't run for four weeks, my best-case scenario is starting the Dirty 30 on no specific training. Four years ago I would have happily run a 50K off the couch, but I have more respect for my limits now. My endurance will be fine, but my technical trail-running skills — iffy on my best days — will be unworkably rusty. At best, I'll be slow — likely too slow to stay ahead of the cut-off. At worst — and also likely — I'll injure myself. I was already thinking I'd have to DNS the Dirty 30, again, when Beat realized he also signed up for the Bryce 100, which is the same weekend. After some deliberation, we've made arrangements to travel to Utah that weekend, which will prevent me from racing the Dirty 30. Decision made! I'd be lying if I pretended I was more disappointed than relieved (although I am disappointed.)

 This photo is what we woke up to Wednesday morning — a few hours before I broke my toe. It was 23 degrees, frosty, gorgeous. I stood on the balcony in my bare feet, breathing in the crisp air, giddy about this April snowfall even though I knew it wouldn't last. Five hours later it was 60 degrees, all of the dirt roads were bogged down in wheel-sucking peanut-butter mud, the air was thick and muggy, and I was grinding out slow miles through increasing foot pain.

Life comes at you fast. 
Monday, April 23, 2018

There's beauty, heartbreaking beauty, everywhere

“There are some good things to be said about walking. Not many, but some. Walking takes longer, for example, than any other known form of locomotion except crawling. Thus it stretches time and prolongs life. Life is already too short to waste on speed. I have a friend who's always in a hurry; he never gets anywhere. Walking makes the world much bigger and thus more interesting. You have time to observe the details. The utopian technologists foresee a future for us in which distance is annihilated. … To be everywhere at once is to be nowhere forever, if you ask me.” 
 ― Edward Abbey, "The Journey Home"

For most of the past twenty-something Aprils, my father has made an annual pilgrimage to the Needles district of Canyonlands National Park. He finds a cozy patch of sand nestled in the shade of sandstone outcroppings and juniper trees, sets up his canvas springbar tent, organizes a kitchen with a card table and water thermos that he received as a wedding gift more than 40 years ago, heats up a can of Dinty Moore beef stew on his single-burner propane stove, and settles into a camp chair as harsh desert breezes fill the air with sand. He's a low-maintenance retiree with little interest in sprawling RVs, full hookups and camper vans. A man after my own heart. Well, before my own heart. My Dad.


I've had the privilege to join him on two of these Needles trips. The first I believe was in 2002. Then I didn't make it back until 2010. In that unsettling way that eight years can just slip away, I found myself thinking about Canyonlands frequently as I made my way down the Iditarod Trail last month. There's an undeniable juxtaposition between these lands of ice and rock. I look at wind-sculpted snowdrifts and see slickrock. Soft snow under my feet becomes sand. A confounding landscape stretches toward a horizon unbroken by civilization. I breathe in subzero air and imagine the searing intensity of triple-digit heat. The redrock wasteland got into my blood before I knew any better. The frozen one was a choice heavily influenced by my first love.

"I wonder if Dad is going back this year?"

An opportunity arose to make the trip to Canyonlands after tax season ended — Dad volunteers for an organization that helps low-income people file their taxes, so he was busy through April 17. I spent tax day in Salt Lake City — where a spring storm brought four inches of snow, smothering my mother's tulips. On Wednesday, Dad packed up his 40-pound tent, wicker picnic basket, foam mattresses, and other nostalgic pieces of my childhood. We hit the road south.

Even with the five-hour drive and camp set-up, we still had enough daylight for the 11-mile hike out to an overlook above the confluence of the Green and Colorado rivers. My reaction to this view was unsettling in a way I hadn't expected. The last time I visited this spot was on a 14-foot raft, floating down the Colorado River with a group of friends in April 2001. We'd been lounging in the sun for days, occasionally rolling off the rubber bow to float in the languid, muddy water. I remember the stark delineation of color where these two rivers met, and what that meant — the rapids of Cataract Canyon were close.

"That was the end of my innocence," I thought as I viewed the color line from a thousand feet above the rivers.


I've told this story many times, but that day in 2001 was the day Geoff's raft flipped in Rapid Number Five. For an unknowable but seemingly eternal period of time, I was trapped under the boat by an errant loop of webbing caught around my neck. I recall vividly the darkness, the silence, the struggle against crushing force as though I was trapped beneath a rock. Eventually, somehow, I rolled away from the abyss and popped out to the deafening sound of whitewater, plunging through waves in front of the raft, gasping for breath with a bleeding gash across my neck. The experience cemented a deep-set phobia of moving water that troubles me to this day. But before this lifelong fear could set in, I felt something like betrayal — Utah's Canyonlands, the place of so many happy moments, the place that I loved and shared with the people I loved — did not love any of us. Our existence meant nothing to the land. We were as fleeting and inconsequential as droplets of water rushing through the dark abyss beneath Cataract Canyon.

“The shock of the real. For a little while we are again able to see, as the child sees, a world of marvels. For a few moments we discover that nothing can be taken for granted, for if this ring of stone is marvelous then all which shaped it is marvelous, and our journey here on earth, able to see and touch and hear in the midst of tangible and mysterious things-in-themselves, is the most strange and daring of all adventures.” 
― Edward Abbey, "Desert Solitaire"

For Thursday, Dad had a 17-mile jaunt planned, looping around a large section of Needles. The terrain was highly variable — everything from sandy plateaus to slickrock benches to slot canyons. Hiking in Canyonlands is hard — and often less like hiking and more like hands-and-toes friction scrambling, or crab-walking over the confounding topography. Really, it's the perfect way to engage with this land — literally crawling, with fingers splayed over the rough texture of rock and sand.


My already tenuous sense of direction was skewered. We squeezed into slot canyons and climbed through notches until I wasn't certain which way was up. At high points I'd look for the La Sal Mountains and realize they were in the opposite direction that I'd expected. Despite having a guide who has traveled these trails dozens of times, frequent signage from the national park, and a GPS making a bread-crumb track, I still felt a gnawing nervousness about becoming hopelessly lost.

The day was overcast and very windy — not great for photographs or wearing hats, but cool enough to be deemed "great hiking weather." I carried four liters of water and only drank one — clearly I need to improve my hydration game before summer ramps up. My ongoing leg muscle soreness complained about the sand, my feet complained about the impact of hard slickrock, and we were rarely moving faster than 2.5 miles per hour. Still, the distance passed rather effortlessly — either engaged in the puzzle of motion, or gazing up in awe at a bewildering labyrinth.

Standing there, gaping at this monstrous and inhumane spectacle of rock and cloud and sky and space, I feel a ridiculous greed and possessiveness come over me. I want to know it all, possess it all, embrace the entire scene intimately, deeply, totally...”
 ― Edward Abbey, "Desert Solitaire"

The high winds brought a Friday morning storm, with fast-moving squalls that carried drastic drops in temperature and cold precipitation. I was beginning to feel weary — after the weekend in Grand Junction, wandering in the San Rafael Swell, and now Canyonlands, my muscles were battered. My skin was almost painfully tight from the dry air, bruised from falls, sand-blasted to the point of chafing in spots. The soles of my feet, which never fully healed after the Iditarod, felt paper-thin and itchy. There was a moment of weakness when I quietly hoped Dad might suggest we head home early, but thankfully it soon passed. Before driving back to Salt Lake, we'd trace 11 more miles of slickrock benches and sandy culverts to Peekaboo Springs and back.

Rain turned to snow. The temperature felt icy, adding tenuousness to some of the steeper and more narrow slickrock sections. None of this fazed Dad in the least. I'm supposed to be the enthusiast about cold and snow, so I cinched up my puffy jacket and closely followed his footing.

For a time, in the rain and snow, we had the whole place to ourselves. Dad seemed serenely content — happy to be home.

“The beauty of Delicate Arch explains nothing, for each thing in it's way, when true to it's own character, is equally beautiful. If Delicate Arch has any significance it lies, I will venture, in the power of the odd and unexpected to startle the senses and surprise the mind out of their ruts of habit, to compel us into a reawakened awareness of the wonderful-that which is full of wonder.” 

 ― Edward Abbey, "Desert Solitaire"


As we descended toward Peekaboo Springs, Dad pointed out a spot where he'd like to have his ashes spread when the time comes. There are three such spots, all in the Needles district. Dad promised the specifics would be outlined in his will. Funerals are a morbid subject, but in this beautiful setting, the discussion felt as natural as talking about the weather.

"It would be an honor," I said when he asked if I would carry out the task. "If I'm able." Quietly, I thought, "At this rate I'm likely to become decrepit before you do."

This is one of the spots — a gorgeous final resting place. A breeze blows incessantly here, so ashes would scatter like so much dust in the wind. I'm a bit envious of Dad's desire to leave all of himself in Canyonlands. I'm not sure I have such a spot in this world. I used to tell friends I'd like to have my ashes spread on top of Lone Peak, the mountain in the Wasatch that looms over my childhood home. But surely I'd like to at least partly reside somewhere on the Iditarod Trail, maybe Rainy Pass — as well as the shoreline of Douglas Island in Juneau, the White Mountains outside Fairbanks, and of course the Utah desert — possibly Hop Valley in Zion. I thought of spots in California and Colorado to include. How much will these places still matter to me, at the end of it all? I suppose I still want to be everywhere, even when I am nowhere. I thought of Ed Abbey's sentiment that to end up as food for a scavenging coyote or fertilizer for a bristlecone pine is the highest honor to which a human being can aspire.

“The love of wilderness is more than a hunger for what is always beyond reach; it is also an expression of loyalty to the earth, the earth which bore us and sustains us, the only home we shall ever know, the only paradise we ever need — if only we had the eyes to see.” 
 ― Edward Abbey, "Desert Solitaire"

Canyonlands was a too-short three days of redrock beauty, no cell phone reception, engaging conversations with Dad, canned soup for dinner (delicious, really) and snacking on Twizzlers while watching mountaineering documentaries on a portable DVD player in camp after dark. We were back in Salt Lake on Saturday with time enough to hike up to Red Pine lakes in the Wasatch with his friend Tom. I needed to borrow his snowshoes, so Dad used an older pair that I gave him for Christmas in the early-2000s.

We clomped up 3,000 feet of slush and ate our lunch in a brisk breeze at Upper Red Pine Lake, entertained by skiers and the beautiful artwork they carved down these steep and scarily crusted slopes. The sports I'm too clumsy to engage in are also those I find to be the most beautiful: Downhill skiing, downhill mountain biking, and mountain running. Gravity-fueled dances across merciless landscapes are always stunning, with an aesthetic directly correlated to their inaccessibility.

"From the mountains, to the desert, to the tundra, white with snow ..."

Oh wait, those aren't the lyrics to "God Bless America." But I suppose any of us are lucky when we can find a place in this world, and uniquely fortunate when we can share that place with those we love most. Thanks for sharing your paradise with me, Dad.

“No end of blessings from heaven and earth. As we climb up out of the Moab valley and reach the high tableland stretching northward, traces of snow flying across the road, the sun emerges clear of the overcast, burning free on the very edge of the horizon. For a few minutes the whole region from the canyon of the Colorado to the Book Cliffs—crag, mesa, turret, dome, canyon wall, plain, swale and dune—glows with a vivid amber light against the darkness on the east. At the same time I see a mountain peak rising clear of the clouds, old Tukuhnikivats fierce as the Matterhorn, snowy as Everest, invincible. “Ferris, stop this car. Let’s go back.” But he only steps harder on the gas. “No,” he says, “you’ve got a train to catch.” He sees me craning my neck to stare backward. “Don’t worry,” he adds, “it’ll all still be here next spring.”
 ― Edward Abbey, Desert Solitaire