Sunday, April 07, 2019

April ... not the cruelest month

Every March, Beat and I more or less put our lives on hold to frolic in Alaska. By April, we have a lot of catching up to do. Life maintenance adds so much busyness to these weeks, and they begin to overwhelm. Today marks two weeks since the White Mountains 100, and it already feels like it was months ago. Both in mind in body ... happily in body, because I'm already back in training for my next (and possibly last) race of the year on May 17, the Bryce 100.

My first run post-White Mountains 100 was the following Saturday. We had just returned to Boulder late Thursday evening, and had barely settled in when we were slammed by several inches of snow. I'm always grateful for the way Colorado eases the transition away from winter by sprinkling a few good snowstorms in with the 80-degree days, sometimes far into May. Our snowy late-March Saturday was lovely but made for slushy, muddy conditions along the dirt road. Despite being only about five days out from the hundred-mile race, my legs felt springy, and I didn't even notice the altitude. We took a five-mile route that I run often enough to use as a gage of fitness. Despite the tough surface conditions, the pace still came in above my "all-time average."


On Sunday we climbed to Bear Peak. Beat barely missed a beat (ha) following his thousand-mile march across Alaska. I can remember the days when the ITI left him feeling tired for a few weeks, but now he's just raring to go again. I couldn't keep up with him on this outing.

The new snow made for lovely scenery. When we reached the peak, there were about eight other people up there, and I noticed Beat suddenly seemed anxious. Lingering only long enough for me to take one photo, he turned and started jogging back down the trail. I rushed to catch up and asked, "Too many people?" "Yeah," he replied. This is possibly the toughest part of the Iditarod Trail transition — after weeks of solitude, returning to these lands of human congestion (which describe nearly every place, relative to the Iditarod Trail.)


My friend Betsy was preparing her own Alaska adventure beginning Tuesday, but on Monday we managed to connect for a morning of fat biking at Brainard Lake. I'd believed the season for packed trails at moderate altitudes would be over by the time I returned from Alaska, so this opportunity was a pleasant surprise. And since it was April 1, I no longer needed all of those warm clothes that I had to schlep around in Alaska.

So, imagine the less-than-pleasant surprise of arriving at the trailhead to a temperature of 25 degrees with a blasting 30 mph wind. Whoa – it was just like Nome, except for at 10,000 feet, so it's even harder to breathe into the wind. The windchill was breathtaking even as I stood still in the parking lot. I dug through the car for any warm layers I could scavenge, then walked over to Betsy's vehicle.

"It's so much colder than I thought it was going to be!" I exclaimed. "I thought it was spring."

A nearby couple, who I'd observed bundling up in at least six layers as they prepared to go snowshoeing, replied, "April Fools."


Betsy and I weren't ideally prepared, but we agreed to attempt at least one lap. We climbed the wind-exposed and snow-covered road, battling dynamic snow drifts — as quickly as the drifts formed, they were whisked away, creating a strange effect that I'd liken to crashing through breaking waves. A ground blizzard raged around us, and it wasn't even snowing — somewhere overhead there was sunshine and blue skies. But down here, all was frozen in chaos.

I became chilled despite the tough climb, but as soon as we veered into the forest on Waldrop, we discovered a dreamland of muted wind and solid trails. As Betsy described it, "Whitetrack Bliss." The rolling descent was so fun that we again braved the awful ground blizzard of the road — which despite difficulties was the faster way to climb — for a go on the Snowshoe Trail. Betsy ran out of time and headed home, but I was having so much fun that I returned for a third climb and descent, again on Snowshoe. Such riding is rare in Colorado — narrow mountain trails, winding tightly through the forest, dipping in and out of steep drainages, and 100 percent free of rocks. Real flow trail. I was in heaven.

By Wednesday I decided I was ready for some real running, and headed up Green Mountain from the main trailhead. I hit the steep "stairs" on Saddle Rock, where the familiar march felt relatively effortless. "Oh course, because April," I thought ... which I realize is about as meaningful an explanation as "because reasons." I've written here before about these strange sort of "biorhythm" cycles I experience, and acknowledge that they make no medical sense and are probably a result of placebo effect. But wow ... every four months, my breathing really improves, and it doesn't seemed to have anything to do with training effect (because I should be fatigued from Alaska) or altitude (because I spent five weeks at sea level, long enough to lose my acclimation.)

It's been interesting to track these supposed cycles via heart rate and performance statistics. My outings during the good weeks often bring higher "relative effort" scores from Strava, even though I feel less taxed during the run, and less fatigued afterward. I'm given the higher score because I spend more time in higher heart rate zones, rather than gasping my way through zone 2. It appears to be the simple effect of being able to supply more oxygen to my blood — for whatever reason — which boosts a higher performance from my body. I continue to dig around for potential causes and solutions for such a cycle, because the bad weeks still suck plenty (although my last period of breathing difficulty, during late February and early March, was relatively short-lived.)

For now, I'm simply enjoying to ease of "because April." Despite soft snow conditions on the upper half of Green, I managed to march up to the peak and touch the plaque with 59:01 on my watch — my first-ever sub-hour for that 2,500-foot climb. Then I lingered on the peak taking photos and texting Beat, so Strava game me 1:04 for the segment. Stupid Strava.

I'm putting good fitness to good use, while acknowledging that I have some lingering muscle and Achilles issues after the hundred-miler. So instead of just ramping up my running mileage, I remain committed to the equal-time cross training that I believe has kept me (overuse) injury free and motivated all of these years (which is another way of saying I like to ride bikes, but not necessarily race them, and while I enjoy racing on foot, I prefer to skip the tedium of focused run training that might actually help me become a better runner.)

Anyway, the road bike is always such a revelation after a winter of fat bike snow slogging. The featherweight bike just pedals itself, and I enjoy a lovely 4,000-foot jaunt up Lefthand Canyon. Of course, once I neared Ward at 9,000 feet, the gusting west wind returned in force, and it became hard for a while, then cold. The ambient temperature couldn't have been much warmer than 45 degrees, and windchill was again fierce. Luckily, after Monday, I would not again be fooled by mountain weather. There was plenty of winter gear in my pack for the long descent along Peak-to-Peak and Highway 7, which is pretty much an hour-long amusement park ride at the highest fun setting. 

So this is where I'm at right now — feeling good, enjoying spring, relishing this first bout of warm weather and drying trails before the next round of snow hits next week. If I felt I had any control over my fitness I'd say I'm well positioned for the Bryce 100 next month, but yeah ... I can't be easily convinced that the way I feel today means anything for a few weeks from now. There's plenty of time (and an encroaching down-cycle) for my breathing to fall apart again.

Still, Beat and I really crushed our three-hour extended Walker Ranch run today. I was feeling so strong that I blasted down the trail toward South Boulder Creek, fast enough that when my foot caught a rock, my split-second reaction was to brace for a world of hurt. That is, until my other foot came down and I launched into a flailing sprint in the direction momentum was taking me — off trail and straight down the mountain — but I embraced that momentum and continued throwing my feet forward into bushes and prickly pear cactus until I regained control and slowed to a stop, incredibly still on my feet.

What a rush — to take a bad fall and yet not fall! No trail rash! No bruises! I feel practically invincible at this point. 
Monday, April 01, 2019

WM100: Forced consciousness expansion


“No sympathy for the devil; keep that in mind. Buy the ticket, take the ride ... and if it occasionally gets a little heavier than what you had in mind, well ... maybe chalk it up to forced consciousness expansion: Tune in, freak out, get beaten.”

~Hunter S. Thompson, "Fear and Loathing in Las Vegas"

After a sixth incredible journey around the White Mountains last year, I struggled to find my "Why" for a seventh. When I signed up for the race in November, it was out of abiding love for the region, and also a sense of scarcity — because of changes in organization and climate, it's always a question of whether the race will survive another year. But as March 24 approached, I was filled with uncertainty. These days, racing and I have a complicated relationship. Mentally, I am still all in for the intense experiences and soul-satisfying challenges that endurance races provide in such abundance. Physically, however, I feel like I'm losing ground. My body hasn't kept pace with my desire, and I'm growing weary of beating it into a semblance of submission. So I think maybe I should quit racing, for my physical health. But I don't want to quit, for my mental health. It's complicated.


I weighed biking the course instead of running it, but knew I'd feel disappointed if I showed up at Wickersham Dome with creaky ol' Fatty Fatback to start and finish this loop in the daylight. Why the disappointment? I wasn't sure. But the knee-jerk emotion did prompt some soul-searching about what I did want out of this experience. Beyond the beauty, the camaraderie, the nostalgia, and even the potential for expansive awe, was the voice of my ego with an irritating ultimatum.

Remember those days, before all the thyroid stuff, the asthma, the pneumonia, etc.? You were still a mediocre athlete, but at least progress was linear and successes outnumbered failures. You need to get back there. You need to beat 2015 Jill. 

You need to break 30 hours. 


It's a little pathetic, but as soon as a goal to best my past self became clear, I no longer felt hesitant. All I needed to do was hold a moving average of four miles an hour with the typical stops, and I'd have it. Of course this is a race on snow, in winter, in a remote part of Alaska. The uncertainties far outnumber anything I can control. The few factors I could control played ping-pong in my head all week. Race nutrition — candy or more substantial trail mixes? Go lighter with 2,500 calories and rely on random checkpoint leftovers, or carry 6,000 calories for the peace of mind? Bring the waders or leave them behind? Bring the hard shell or leave it behind? Bring the snowshoes or leave them behind?

The weather was the biggest puzzle of all. This year, Fairbanks skipped March and jumped straight into April. For more than a week, every day was sunny and high 40s. Temperatures barely dropped below freezing overnight. This all but promised punchy snow conditions and an abundance of overflow, but reconnaissance reports assured us the trails were holding up well. Still, it was sure to be warm during the day, and if skies stayed clear at night, temperatures would likely drop into the single digits. The second-day forecast called for rain. Ultimately I packed way more gear than I did in 2015, when I was still blissfully ignorant and subsequently froze at night.

The days leading up to the race were fun. Wendy and Danni had both returned for the foot race, Beat and Jorge were back as spectators, and we were all staying with Corrine and Eric, who were biking the loop this year. We modeled our matching pants and made pizzas, and generally acted like we were throwing an adult slumber party rather than gearing up to hoof a hundred miles of snow.

The adrenaline from my final week in Nome faded, and a deep exhaustion set in. As sleepless as my nights had been, sleep still eluded me. I started to see the world through insomnia's murky lens. What was real? What was a dream? Come race morning, I was so sleepy that the lines between observations and imagination, realities and memories, were already beginning to blur. Streaks of color pulsed in my peripheral vision while we rode to the start of the race. It seemed so dark, because there was so little snow. The dull light of dawn revealed pockmarked piles of rotten slush. "I don't think I've ever visited Fairbanks in the summer," I said, even though I have visited Fairbanks in the summer, and it wasn't summer.

Other than this unsettling brain fog, I felt reasonably well before the race. However, just 15 minutes before the start, I felt that unsettled lurch in my gut and made a rush for the porta-potty. Pre-race tummy is not something I typically suffer from, but that morning I'd eaten yogurt that tasted a little strange. After taking care of that setback, I dashed to the starting line, arriving too late for photos. I was able to start with the pack, but took my usual place at the back as my stomach continued to turn somersaults. I made it another mile and a half before tromping into woods. Gut issues less than two miles into a hundred are never a good sign. But after this and one more stop near mile three, I felt mostly emptied out and cautiously optimistic that this wasn't going to follow me the entire way.

I picked up my pace, grateful to find a solid trail underfoot. I gnawed on a couple of candies, but still recoiled at the notion of putting food into my now-empty stomach. Clouds drifted away and the morning sun turned on the heat. I stripped off all but my base layer, then opened each zipper along the legs of my pants to expose my pasty white thighs to the summer sun. I thought about the contents of my pack and regretted not treating this like a summer race — I wished I had liquid calories to consume rather than relying on bars and candy. I wished I brought real sunscreen to slather on my limbs, rather than pore-clogging Dermatone. I wished I had a light cap to contain my sweaty hair, rather than winter hats that were too warm to wear. I wished I had downgraded the 35-liter pack and I wished it wasn't so heavy — although this was a long race, and a lot was bound to change.

As I jogged I was able to catch some of the other runners. Bonnie Busch, the only runner who chose to drag a sled. Kate Arnold, sporting a pink short-sleeved T-shirt and a down skirt. Craig Stahl, a Utahn who enviably had shorts. Wendy, who had no time to train since starting her new job at Amazon in Seattle, and was running on pure, fierce determination. Then I caught up to Danni, who was keeping that perfect four-mile-an-hour average that I hoped to shadow.

We made decent time to the first checkpoint, but my bad stomach was beginning to catch up to me. I tried to refuel with chips and fruit snacks at the trail-side table, but felt bonky and nauseated. There was also a vague but disconcerting sensation of floating, which was probably as much about sleep deprivation as it was about low glycogen. None of this would be all that concerning if it wasn't so early in the race. I was having second-day problems at mile 17. But it never always gets worse, right? (Wrong. Things are never so bad that they can't get worse.)


Despite the nausea, I managed to maintain a steady state through the next 20 miles, even perking up as the hours passed. The trail had grown more punchy in the afternoon heat, and any stride more forceful than an ultra-shuffle punched ankle-deep holes into the crust. My legs felt good, though — nothing like the legs of last year's White Mountains 100, which were so ripped apart from the ITI 350 that every footfall set off a mild electric shock through my quads. Still, I couldn't help but envy myself in the 2018 race, when I had no expectations, there were more preoccupying challenges (drifted snow! Cold wind! Temperatures down to 25 below!) and I simply wasn't so sleepy and bonky. It was fun to run with Danni, though. My wobbly ankles were holding up great thanks to a last-minute shift to mid-height Hoka Speedgoats. We were making great time to checkpoint two. Life was good.

Checkpoint two is Cache Mountain cabin, a gorgeous setting that's an arduous 38 miles into this roadless wilderness. On any other day this spot feels perplexingly far away, but thanks to race mindset, we were just getting started. Danni and I set to our chores — remove shoes and socks, air out feet, slather on lube, apply fresh socks, and eat a small meal. At this point I'd probably taken in all of 800 calories in nearly 40 miles. I was feeling horribly bonked, but also ravenous, which was a good sign. Still, I didn't want to overdo it and shut my stomach down for good, so I stuck to the usual baked potato with moose chili in a small bowl, and collected a few extra cookies for the road.

I left the checkpoint with Jacob Buller, a man from Fairbanks who had already wracked up a litany of minor injuries, and was walking with a pronounced limp. As we both tried to shake out the checkpoint stiffness, he announced he forgot his "walking stick," then returned with a literal stick. I thought about offering up my trekking poles, but admit I would be lost without them myself. He still walked at a faster clip than I could manage. I was only able to pass him when I recommitted to four miles an hour and worked my creaky legs back into a jog.

The climb to the Cache Mountain Divide was pure fun. After the baked potato, I had more energy than I'd had since the start of the race. Unbelievably, the trail was still in excellent shape, and the hot sun was finally slipping behind the western horizon. By that point I'd effectively removed my pants, unzipping them from the waist down so they draped over my legs like a tattered long skirt. Jacob and I had talked about reaching the Divide before dark, and I was determined to meet this goal.

As I neared treeline, whispers of winter returned. Dark clouds obscured the sunset, and a cold headwind raced down from the pass. I'd call it a moderate breeze, probably 15 miles an hour — enough to zip up my pants, add a jacket, and put on a buff. After a month in Nome, this wind was not much to write home about. But there was a funny reaction from two race medics, who were stationed at a warming tent about four miles away near a tricky section known as the Ice Lakes. They raced up the pass on snowmachines to check on those of us above treeline, urging care in the cold wind and reminding us to stop by their warm tent. I thought it all a little amusing, as this kind of attentive concern seems out of place in a big bad wilderness race. But then I began to wonder if the medics knew something I didn't. "Is there a high-wind warning? What's the forecast?" I asked but received no answer. After their third pass, I felt unsettled. Why were they so concerned? What was coming?


When I finally reached the pass, there were still glimmers of twilight through the dark clouds. It was just after 9 p.m. I was halfway through the race, 50 miles, in just over 13 hours. My mood soared — not only was I on pace to beat 30 hours, I might even make 28! Although I hold no delusions about even-splitting a hundred, I am usually pretty good at holding a steady pace throughout with just a little more rest. I met up with a friend from Juneau, John Nagel, who was attempting the race on skis this year. It became my short-term goal to keep up with John as we blasted down the pass, him skittering along in a precarious snowplow, and me taking big loping steps on legs that still felt ten times better than they had at any point in this race last year. I was disappointed that it was so cloudy, meaning there was no chance to see Northern Lights. So this race wouldn't match the awestruck experience of last year, but if I could continue moving well, that was excitement enough for me.

I arrived at Windy Gap, mile 62, about 15 minutes after John. He announced he was going to take a nap, but I was still resolved to keep my checkpoint time to 20 minutes. I ate a bowl of meatball soup while I switched out my socks, noting that feet still looked perfect. Then I took off down the Fossil Creek Valley, feeling fantastic. The sky had faintly cleared and the air felt almost frosty, enough to see my breath. The trail was better than it had been for miles. My feet weren't even leaving indentations here. I could run, and run well. I was stoked.


About five miles beyond Windy Gap, the first flakes hit my face. "Here's the predicted precip," I thought. It was early — closer to 2 a.m. when the precipitation was supposed to start at 7, and it was falling as wet, quarter-sized flakes of snow rather than rain. For two miles I debated putting on my rain jacket, and by the time I stopped, there was already nearly an inch of wet fluff dusting the trail. The accumulating snow began to feel like sticky mud under my feet, clumping against my shoes and sucking energy from my legs. Soon there were two inches on the ground, and each step had become arduous. I was mostly walking, but felt like I was still running. The energy chews I'd pilfered at the checkpoint weren't doing enough. I popped a caffeine pill and thought about popping another, but resolved to wait at least two hours to avoid revving up my heart rate.

I've forgotten to mention that I lost my GPS early in the race. I dropped my handheld device shortly after I passed Wendy, near mile nine. Ultimately she picked it up and returned it to me, but I went the rest of the race with only an abstract concept of mileage and time, a strange state for me. Luckily I know the White Mountains 100 course by heart, or I probably would have driven myself crazy believing I was lost most of the time. But I certainly missed GPS, my best anchor to reality. Amid the falling snow and darkness, with low visibility and only a vague sense of time and place, the entire world became an abstraction. I began to feel deeply disoriented.

Despite the caffeine pill, I grew enormously sleepy. Missing one night of sleep is normally not a big deal for me, but it had been well over a week since I'd gotten more than a few hours here and there. Fossil Creek Valley, at mile 68-ish of the White Mountains 100, is where the frenetic drive of insomnia finally collapsed. Snow swirled in the headlamp beam and pelted my eyes, causing me to blink rapidly. This incessant blinking possibly tricked my brain into believing it was in REM sleep; whatever the cause, hallucinations started to hit in force. Dark figures flickered in and out of the shadows. Squirrels and rabbits darted across the trail. Vintage motorcycles idled beside the trees.

And then there were the wolves. In my waking nightmares, there are always wolves. Gray, sleek bodies stalked the shadows, turning to face me with a glowing gaze that ignited my most primal terror. The last time I hallucinated wolves this vividly, I was attempting a multiday foot race in France. At the time, I soothed myself with logic. Wolves are exceeding rare in France. But here, in the Fossil Creek Valley of Alaska's White Mountains, live an abundance of flesh-and-blood wolves. What was real? What was a dream?

Despite gnawing fear, I could not muster enough adrenaline to stay alert. I swerved and stumbled all over the trail, nearly plunging off the edge countless times. Finally I decided I had no choice but to sleep, but of course I had no way to sleep — wet snow covered the ground, and I had no pad or sleeping bag. I came up with the brilliant idea to sit on my pack, legs stretched out, shoulders slumped and chin pressed against my sternum like a rag doll. I possibly dozed for a few seconds, only to startle awake to pronounced shivering. I mean, it was snowing and 33 degrees, and my clothing was fairly soaked. The wet snow had worked its way into my shoes, and my toes had gone numb. I reached into my pack to put on a primaloft puffy that Beat let me borrow (why hadn't I thought to put that on before I tried to nap?) I was still hopelessly sleepy, but the cold was a powerful driver.

Darkness persisted. "The sun was up by this point last year," I thought mournfully. My only view, the frenetic swirl of white on black, was too abstract to be a place on Earth. "The sun is never coming back." The trail pitched upward, climbing onto a plateau where the snow was deep and wind-swept. By now there were at least six inches of heavy powder, enough to brush over the tops of my high-top sneakers. My feet were swimming in cold snowmelt. I kept looking over my shoulder for any sign of Danni's headlamp. I badly needed another human to anchor me to reality. Indeed, Danni was never far behind — she followed my weaving footprints through the snow for hours — but we didn't connect. A nice memory came to mind, of the 2012 Susitna 100, when I was also waiting for Danni to catch me. That year, the cold snow squeaked against my trekking poles in a way that sounded just like Danni's voice, and I was sure she was right there. This year, I didn't even have fake Danni talk to soothe me — just the hateful crackling of snowflakes, the yawning darkness, and the stalking shadows of wolves.

Darkness persisted. I was slumped on my backpack again, shivering. When did I decide to sit down again? I pulled out the sheet of caffeine tablets to find four missing. When did I eat all of these? Why did they do nothing for me? How could it still be dark after weeks of wandering through the deep snow? What was real? What was a dream? I'd turned off my iPod hours ago because of the wolves. But I was genuinely losing my mind and needed some anchor to reality. Anything. I flipped through songs until I found one I could sing angrily and out loud — good old Manchester Orchestra.

THE SNOW IS PILING UP!
OUR TEMPORARY GRID!
IT WAS JUST LIKE THIS, 
THIS TIME LAST YEAR!
THERE'S NOTHING IN THE WIND!
JUST WHITE UP TO THE TREES!
AND IT'S BEEN THAT WAY
FOR ETERNITY!

Amid hoarse yelling, temporary purposeful marching that fading back to stumbling, and panicking because I thought I dropped my entire supply of candy (I found the baggie in a different pocket, but was genuinely more upset about this than I was about losing my GPS) — I found my way to checkpoint four, Borealis cabin, mile 80. Darkness had loosened its grip, giving way to a snowy gray dawn. I was surprised when I entered the cabin and learned it was only 7 a.m. In 2015, I didn't leave Borealis until 8:30 a.m. Unbelievably I was still on pace for a 30-hour finish — that is, if I could wrap up the final leg in a similar amount of time. But I knew without a doubt there was no way this was going to happen. Call me a coward for giving up so soon, but at this point I was going to be grateful if I made it to the finish without ending up face-down in the snow. Trail conditions were no longer runnable even if I had energy, which I did not.

My cabin chores somehow ate up 45 minutes. I peeled the wet socks off my feet and saw a disheartening layer of white macerated skin, along with a couple of blisters. I stretched out my legs and ate ramen noodles as slowly as they'd go down. I think the only words I spoke during that time were "tired. So tired." I put painful feet and dry socks back into soaked shoes. I stood up and walked into the hateful crackling snow.

I'd love to say I perked up and became more alert with the daylight, but most of the next ten miles were a "Fear and Loathing in Las Vegas"-level consciousness side trip. Don't stop here! This is bat country! I weaved and stumbled all over the trail. I laughed at jokes that nobody made. I talked to my legs. "Find the energy. Find the energy." What was real? What was a dream?

After the long climb out of Borealis, there was a stretch where the snow was really deep — as much as eight inches, I'd guess, and I was still the one breaking my own trail. My legs weren't finding the energy; all they found was a highly resistant strength vacuum. But I wasn't angry about it anymore. I was fairly resigned.

Channeling Hunter S. Thompson: “Life has become immeasurably better since I have been forced to stop taking it seriously.”

I reached the final checkpoint, outside the trail shelter, at mile 90. There was a table of snacks covered with a tarp, but everything was still too soggy to be palatable. My friends Matias and Christy were there, having recently skied in from the trailhead. They congratulated me on finding "real winter" during the White Mountains 100 after all.

"This isn't winter, this is some wet Juneau bullshit," I grumbled, then felt the urge to laugh at my pathetic self. "I better get slogging if I'm going to make the cutoff," I continued. I still had more than twelve hours to travel 10 miles. I genuinely wasn't sure I could do it.

Beyond the trail shelter there had been snowmachine traffic. This wet snow packed well, and the trail became considerably easier for walking. However, this reduced demand on my energy reserves only served to help me feel more alert, and thus angry again. I was still steeped in bone-chilling dampness that wouldn't let me rest for long. My macerated feet were throbbing. My back was bleeding from chaffing. And it was still %#!@ snowing!

"All those wonderful trips around the White Mountains, and you had to go and ruin it," I grumbled to myself.

Of course my previous six trips weren't all sunshine and kittens. Past hardships rose to the surface when I reached the base of a steep ascent, marked with a paper sign that read, simply, "Wickersham Wall." How many times can the Wickersham Wall break me? This ascent is a vital part of race lore, but it's actually not that bad — about 800 feet of climbing and one mile long. Even I know better by now, but still let my fragile spirit shatter all over the trail.

"I can't do it, I just can't do it," I sobbed to the sign. A snot-soaked meltdown wasn't necessary, but I needed it all the same. Emotional outbursts are an important component of my ultra arsenal. Some runners bring foam rollers to relieve tight IT bands or a regimen of ibuprofen and Tylenol. I let myself have a good cry now and again. It's so refreshing.

The outburst felt good but didn't make the Wickersham Wall any easier. The snowmachine track had become a layer of churned-up snowballs over an icy surface, and was so slippery that I almost resorted to crawling on my hands and knees. Just as I crested the climb, another snowmachine pulled up from behind. Riding the machine was Wendy, who had decided to stop at Windy Gap and had no regrets. I briefly but seriously considered asking the driver to let me climb onto the back with Wendy. You read about those runners who quit at mile 94 of a hundred and wonder "what the hell were they thinking?" That is, until you realize just how far six miles can really be. I was angry and had nothing to prove anymore. I wasn't going to break 30 hours. What would another WM100 finish even earn me? Of course, unless you're injured, you really can't quit six miles from the finish. It was too cowardly even for the insolent child throwing a tantrum in my head. And Beat would never let me hear the end of it.

I sighed as the snowmachine pulled away. But it packed down the snow almost perfectly, and I was able to run again. My legs still felt pretty good, and this just stoked the anger. What went wrong? Was the trail ever as bad as I'd imagined? Or was I just a sleepy dawdler who gave up when the going got tough? And why were there still motorcycles parked next to the trail? What actually happened out there? What was just a dream?

Anger followed me for a few relatively swift miles (relative to the one mile per hour I had been moving), and then I saw Beat jogging up the trail about a mile from the finish. My anger dissolved, along with any remaining fumes of energy, and I floated on a flickering daydream down the final hill. The finish line arrived at 3:22 p.m., which is 31 hours and 22 minutes. I was —as I have been in all of my White Mountains 100s save for my fastest and best race in 2014 — the third woman in my category.

The 2019 White Mountains 100 was a strange one for me. I made mistakes in regard to nutrition, and possibly suffered the most from my pre-race sleep deficit, but it didn't go all that badly, in the scheme of things. My breathing was solid the whole time, and if anything it was a good confidence builder for future ultra attempts. As soon as the race was over, my most prominent emotion was shame for all of the anger and negativity, and for mentally giving up when conditions became challenging. But after a couple of days, I was already fondly clinging to the best moments — Jogging in the summer-like warmth. Savoring a baked potato when I was so hungry at Cache Mountain. Running down the Divide with John. Bliss.

What's the takeaway? I genuinely don't know.

Photo by Jorge Latre

“Yesterday's weirdness is tomorrow's reason why.” ― Hunter S. Thompson
Friday, March 29, 2019

No place like Nome

My month in Nome divided neatly into two distinct segments: The first two weeks when the town was dark and quiet and I accomplished a fair amount of writing and run-training. Then the last two weeks, which were loud and sleepless and All Iditarod All Of The Time. I became swept up in the excitement of the sled dog race, and was outside cheering for every musher I could catch. I wandered the town attending talks by race pioneers, museum exhibits, concerts, and anything else that looked interesting on the calendar. Iditarod fever had consumed this sleepy town, and I was not immune.

The 2019 co-winners, Petr Ineman and John Logar
Just as Iditarod fever took over, cyclists began to arrive. When this idea first sparked to spend the month in Nome, I genuinely didn't consider that I'd probably become the de facto finish-line host. An official Nome greeter is something the ITI has never offered. After their thousand-mile journey, racers often arrive to quiet streets, no fanfare, and sometimes don't even have a place to warm up (one of my favorite stories comes from Marco Berni, who arrived in the middle of the night in 2006. With no businesses open, he curled up in the only warm spot he could find — the ATM at the bank — until the police showed up and took him to the homeless shelter.) Personally I appreciate the low-key nature of the ITI, and was a little overwhelmed in 2016 when I arrived in Nome 15 minutes before a popular musher and had to chat with dozens of people while my head was still offline and drifting back toward the trail. Still, it was fun to track the cyclists' movements and greet them at the burled arch — even Troy whose dot kept me up most of the night before he arrived around 7 a.m.

And thankfully, Carole and Jen flew in from Anchorage and Fairbanks to help out. They were there to greet the two women pedaling toward the finish — Kim and Missy — and brought a bounty of exotic foods from Costco to share. My little apartment on Front Street became a scene reminiscent of the much-more established finish line in McGrath, with racers crashed out on the floor, wet gear strewn around, food appearing on tables and disappearing as fast as it could be produced, and an entertaining exchange of adventure stories from the trail. I loved how this all worked out, but I have to say, this introvert was exhausted.

The flurry of activity necessitated a sharp taper in my workouts, which was probably a good thing, although I still needed the outdoor excursions just to wind down and relax. After my final long run two weeks before the White Mountains 100, my mildly sprained right ankle was still bothering me enough that I decided I would do no more running before the race. Instead I went out for rides along the coast, catching glimpses of ringed seals poking their heads out of openings in the re-forming ice.

I also enjoyed one more ride with the Saturday morning fat bike club, again grinding into the hard wind toward Cape Nome. The wind-driven surface snow was like Velcro, pulling against the tires with each hard-earned rotation. Still, at least the trail was packed. We were able to cover more than twice the distance in the same amount of time this week — 18 miles instead of 8. After three weeks in Nome, 18 miles in three hours felt like a blistering fast speed on a bike.

On Sunday, Carole's friend Tom invited us out to his kennel to try our hands at mushing. Tom lives 13 miles outside of town in the beautiful Nome River Valley, and this time of year his house is only accessible by trail. He towed the three of us out there in his snowmachine. What a treat!


I was having so much fun hanging out with Carole and Jen. Carole and I bonded in the ITI 350 last year. Although we didn't travel together in the race until the final two miles, we were in close enough proximity to share similar struggles. We battled the same deep snow, plunged through the same overflow. We shared a bunk with the loud-partying Iditarod trailbreakers at the Bear Creek shelter cabin, and also shared the horrors of wet feet. Her footprints were the only signs of life after the storm, and I followed them gratefully for dozens of miles. Two miles before McGrath, I caught up to her as she hobbled along with trench foot so advanced that her feet would take months to recover. It seemed downright silly to race at that point, so I hobbled along with her, chatting to take her mind off the pain until I was wracked with shivering from moving so slowly. We limped into the finish to tie for second place or something after eight and a half days. I feel like Carole is my sister on the trail, and it was wonderful to spend more time with her in Nome this year.

Tom's kennel is home to 18 huskies, cute and friendly dogs mostly named after cuts of beef. I'd forgotten to mention to my friends that I have mild dog fears, and my phobia crept to the surface with 18 energetic canines and their sharp teeth bouncing all around me. Still, I did my best to coral a few bundles of pure muscle to help harness the team.

Tom ran the Iditarod once, in 2016 — the same year that I rode a bike to Nome. It was fun to share our stories from the trail as though we'd run the same race, which in many ways, it felt like we had. However, as we rushed through a multitude of tasks to prepare the team for the run, I decided that dog mushing is a decidedly different sport from fat biking. It's much more strenuous. Nothing but respect for mushers and sled dogs here.


Tom let us each drive the team along a 1.5-mile loop. Driving 10 dogs is terrifying; even in the soft snow, they can fly. At first I death-gripped the sled and rode the brake constantly, but as I started to feel more secure on the runners, I let them go. This was an exhilarating sensation — quiet, yet swift, with only the flow of wind and agile husky legs to betray a sense of stillness.

That night, amid a lovely 9 p.m. sunset, we watched Kristin Bacon's team come in.

Red Lantern Victoria Hardwick arrived the following afternoon.

At the time we were waiting at the arch for Kim and Missy, who arrived less than ten minutes later, at 2 p.m. Monday. The ITI race organizers touted them as only the eighth and ninth women to complete the race to Nome since 2002. Guess who was the seventh? This was a powerful moment to experience with them — it felt like passing on the mantle. Happy tears flowed from all five of us.

Then, as we were coaxing the women to approach the arch for photos, who rolls up but the "Gypsy by Trade," Nicholas Carmen himself. Before then we weren't aware of Nick's whereabouts; we only knew he'd been independently touring the Iditarod Trail from Anchorage to Nome this year. With a depth of touring and Alaska experience, what appears to be boundless strength, and extra-wide tires, Nick made a three-week solo ride on the Southern Route of the Iditarod Trail look all too easy. Missy and Kim want to assure you that it's not easy. I concur. But it was a happy reunion for all.


On Tuesday evening I stole a little more solo time to ride into the Nome River Valley. This felt like the first truly clear day in the three weeks since I arrived — no clouds, barely a breeze, almost cold enough to create a frosty face (it was about 10 degrees.) I talked up the amazing weather window that most of the Nome cyclists were able to enjoy here. "It's been snowing and/or blowing for three weeks straight," I insisted. I'm not sure anyone believed me.

We had one more ladies slumber party, and after much celebration and libations, I really tried to get some sleep. But I couldn't help but stay awake clicking on Beat's dot as he rested briefly at White Mountain and set out on the "final" (70-mile) leg toward Nome. Based on his pacing and planned rest, I predicted an o-dark-thirty finish on Thursday morning.


Iditarod was officially over and town businesses were slowly shuttering their doors as we enjoyed one last leisurely breakfast at Bering Tea on Wednesday morning. As the ladies piled into their taxi to head to the airport, I pointed at the clear view of Anvil Mountain and "White Alice," the imposing tropospheric antennas installed at the peak during the Cold War. "I've been waiting more than three weeks for a window to climb that mountain," I announced. "Today I'm finally going to do it."

Of course there was laundry to do and ice cream to buy before Beat's arrival, so I didn't set out until 2 p.m. I loaded my snowshoes and poles onto my bike and put a few warm layers in a backpack. The weather was 15 degrees with relatively light winds. I pedaled north toward Anvil Mountain, basking in sunshine. But less than two miles into my ride, the North Wind turned on, like flipping a switch. It was absolutely incredible — a phenomenon I've only experienced on the Bering Sea Coast. A pleasant breeze became a 30mph gale within minutes. Suddenly I could barely pedal into the wind, and a ground blizzard all but obscured the pavement. I began to shiver, so I stopped to pull on my rain pants and buff, which were my only extra layers besides an emergency puffy. Should I bail? But this was my last chance to climb Anvil! It would be crime to spend a month in Nome and not ascend this mountain at least once.

I reached the end of the road and strapped on my snowshoes. My thermometer now read 8 degrees, and it was sure to keep dropping. My core was already cold, but figured the climb would warm me some. And the hike should only be another 1.5 miles with 700 or so feet of climbing. Of course it was a trudge in breaking crust over deep sugar snow, and the wind was howling in a way I had yet to experience this year. I managed to spend nearly a month in Nome without facing the sharpest teeth of the North Wind, even as I expected it all along. This long wait made the gale all the more unsettling.

Amid a battle with both my core temperature and primal sense of fear, I reached the edge of "Nomehenge" — a thrilling apocalyptic scene. The sixty-foot towers were coated in thick rime, looming as industrial ghosts over the barren snowscape. The towers are normally surrounded by a chain-link fence, but the snow is so deep this year that I could snowshoe freely between them, gazing upward and taking a few photos at a time as my fingers flash-froze to disconcerting rigidity. After one too many photos, I finally reached into my pack to grab my mittens, only to remember I'd left them on my bike. All I had to protect my hands were the pogies on my poles, which let in the wind and suddenly felt like nothing at all.

My hands would freeze if I didn't hurry. A panicked urgency took over and I rushed down the mountain as fast as I could "run," holding my arms crossed over my chest with hands, pogies, and trekking poles wedged under my arms. The snowshoes flailed about and I tripped twice, taking a face full of snow because my arms were too sluggish to catch my body. Things get real, fast — and I mean real fast — when the North Wind blows. At my bike I put the mittens on and blasted toward town with the violent wind shoving me faster than I could pedal. The ground blizzard was astonishing; I couldn't see the bumpers of trucks driving toward me. Not weather to be out in, by any stretch.

Of course, I already had plans for an evening ride with Nick and Chris, a Nome dentist I'd met the previous week. The North Wind was not quite as brutal in town, but it was still pretty bad. Chris and I flailed about with the drifts while Nick pedaled steadily forward, because it seems nothing is hard for him. Still, when we all stopped for a break after about 1.5 miles, Nick commented, "If I lived in Nome, I don't think I'd motivate often to ride."

Just after we started north again, I received a call from Beat. I could barely hear him over the wind, which roared in both my ear and the ear-piece of the phone. I knew since the North Wind was blowing 30 in Nome, it had to be bad — real bad — where Beat was. I knew he left Topkok shelter cabin, but I suppose a part of me hoped he turned around. Another part just tried to put it out of my mind. But his voice on the phone left no doubt. He was shaken. He was scared. "Blowhole," he said.

The Solomon Blowhole is an infamous segment of the Iditarod Trail. The blowhole forms when the relatively warm air of the Bering Sea draws cold Arctic air from the North through narrow canyons of the Kigluaik Mountains. The funneling creates convective winds that can reach hurricane force before hitting the water. A weather station near a place called Johnson Camp often records gusts of 60 to 70 mph, reaching 100 mph at times. A trail description for the sled dog race carries this warning: "This can be one of the most dangerous stretches on the race when the wind blows or a storm hits. It can make or break champions, not to mention back-of-the-packers. Mushers have nearly died within what would normally be a few hours’ easy running to Nome. In reasonable weather, this is a pleasant five- to eight-hour run; in the worst conditions, it can be impassable."

Beat was in the blowhole. He'd managed to reach a newer shelter cabin supposedly built at the edge of the worst of it, but he was still surrounded by violent gusts. His pogies and pockets had filled with snow. Gusts flipped his enormous sled onto its side. He kept moving because he had no other choice. Visibility was already zero, and darkness was approaching. He was 30 miles from Nome, utterly pinned down.

Beat told me he didn't plan to leave until morning — at 14 to 15 hours, this would be his longest stop of the entire journey. I commiserated with Chris, who has ridden his snowmachine through many a Nome storm, and pried him for information about when and where Beat might be safe. I started receiving texts from people in the know — a local musher who runs the Nome Nugget newspaper. A teacher who used to help with search and rescue. Phil Hofstetter, a former Nome resident who has finished the thousand-mile ride a number of times. They asked me how Beat was doing, whether I'd heard from him. People who understood were worried. I was scared.

I didn't sleep at all on Wednesday night. Not a wink. I clicked refresh on Trackleaders about a thousand times, even though I'd been trying so hard not to run out the limited bandwith from my gracious Nome landlord. In the morning I started seeing notes from well-meaning friends. It's been 14 hours? Why is Beat still sitting? Did his tracker die? I was grateful he was still safe in the shelter cabin. But I was worried he might be pinned down for days. We had tickets to fly to Fairbanks on Friday afternoon. If I didn't make that flight, I wouldn't be able to race the White Mountains 100. Of course, I wasn't going anywhere until Beat was safely in Nome.

Beat called again. The wind was still raging all around him, but he'd fortified his layers and sled, and he was going to make a run for it. He might turn around, he told me. I was locked to the computer, refresh, refresh. The wind howled through town, and the roads had blown in again. I couldn't have ridden out to see him even if I was capable of battling Nome's relatively mild 30mph North Wind. I didn't feel nearly that strong. I went over to Chris's house for a nice dinner that was literally leftover dog food (prime rib for the huskies on Victoria's team.) I tried not to pace as Beat's dot continued the steady approach — seven miles, then five. Chris and I drove a mile out of town, punching through deep drifts and nearly stalling out the truck, when finally I caught sight of Beat. He looked more than a little bedraggled, like a homeless person who put on all of his warm clothing only to have the wind rip half of it off of his body. His voice was raspy as he turned his head away from the wind to speak to us. "This shit just never ends, does it?"

I felt suddenly shy, like I had honed in on needed moments of introspection. Chris and I stalked him more quietly as he made his way down Front Street to the arch, which had been moved off to the side of the street the previous day.

And with that, Beat completed his fifth journey to Nome, in 25 days and 5 hours. He was the first runner to arrive this year, making him the winner of a fancy headlamp reserved for "first foot." He was in great shape, all things considered. He had no blisters after days of rain across the wet swamp that covered the Yukon River. He had no windburn after the blowhole. He had a strange arm injury from an early fall. His arm looked misshapen to me, but he insisted it wasn't broken. He was tired. He was real tired. We found our way to Milano's pizza place for a well-earned burger and sushi roll.